Kyra

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#pilatesprops unlocks a world of creative exercise! Explore bands, balls, rings, and more. Sculpt your physique, enhance core strength, and discover innovative moves. Elevate your Pilates practice!
Using the Pilates dowel between the straps to strengthen my arms & improve posture! 💪🏽✨ Seated tall or kneeling (bum to heels), focusing on control & flow. Progress to kneeling tall only when you feel stable & confident. Props like this keep our classes fresh, fun & exciting while challenging the body in new ways! Who’s tried it? 👏🏽 #PilatesStrong #ReformerWorkout #PostureMatters #ControlAndFlow #ArmStrength #PilatesInstructor #MindBodyConnection #MoveWithControl #ElevateYourWorkout #PilatesProps #pilatesinstructor #pilateslovers #reformerpilates #pilatesworkout #morningroutine #worklife #cometoworkwithme #dailyvlogs #fyp
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Using the Pilates dowel between the straps to strengthen my arms & improve posture! 💪🏽✨ Seated tall or kneeling (bum to heels), focusing on control & flow. Progress to kneeling tall only when you feel stable & confident. Props like this keep our classes fresh, fun & exciting while challenging the body in new ways! Who’s tried it? 👏🏽 #PilatesStrong #ReformerWorkout #PostureMatters #ControlAndFlow #ArmStrength #PilatesInstructor #MindBodyConnection #MoveWithControl #ElevateYourWorkout #PilatesProps #pilatesinstructor #pilateslovers #reformerpilates #pilatesworkout #morningroutine #worklife #cometoworkwithme #dailyvlogs #fyp

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