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#MatPilates offers body-sculpting workouts on a mat. Expect core strengthening, flexibility gains, and mindful movement. Discover routines for all levels, from beginner to advanced, for a toned physique.
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Replying to @madsarmsttrong one pieces are so comfortable to work out in ESPECIALLY IN WORKOUTS LIKE
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Don’t quit on me I’m watching you through the phone and making you pulse out the legs #pilatesin
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50min movement snips in 1min 🍒 keeping myself accountable one post at a time ✨🫶🏼 @FRANCES
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I call my training split the strength x pilates routine. The best of both worlds #hotmatpilates #fit
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enjoy last weeks videos bc I got insanely sick this week @Shop Bala Bangles @DFYNE #hotpilates #matp
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Replying to @Nat weight and strength training is absolutely crucial not only for my physique, but fo
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The baddies in class are my actual motivation lmao #fyp #foryou #viral #hotpilates #heatedpilates #p
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the reality of hot sculpt!!! routine: @FRANCESCA | DALLAS SCULPT studio: @Align Studio Dallas work
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