plantbasedliving hashtag performance
#PlantBasedLiving promotes a lifestyle centered on consuming whole, plant-based foods. It encourages sustainability, health, creativity in cooking, compassion for animals, vibrant recipes, community sharing, and eco-friendly choices for a balanced life.
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I got rid of ALL my supplements that contain synthetic ingredients (yes, even organic ones) and replaced them with whole-food supplements that actually have a real food label instead of a long, hard-to-pronounce ingredient list! 🥦🍎 🌟Along my journey, I’ve learned what works for clients and what doesn’t! I’ve created a comprehensive Nutritional Guide to help you release 10 to 50 pounds in just 2 months, while transforming your health from the inside out. With this protocol, you’ll probably release toxic habits and karmic relationships as well! I’ve also included the link to the whole-food supplements I now take and trust, because let’s face it: real food is the foundation of true health. 🌱 ✨ Why is a Whole-Food, Plant-Based Diet a Game-Changer: • ✅ Nourishes your body naturally: Packed with vitamins, minerals, and phytonutrients your body recognizes and uses. • ✅ Supports brain health: Can help prevent Alzheimer’s and other degenerative diseases by reducing inflammation and oxidative stress. • ✅ Boosts immunity: Real living foods fuels your immune system, unlike synthetic supplements that may lack bioavailability. • ✅ Aids in weight loss and digestion: Loaded with fiber to keep you full, energized, and regular. • ✅ Balances blood sugar: Helps reduce the risk of chronic conditions like diabetes and heart disease. 🍏 Why Real Food Supplements Matter: • They’re made from recognizable ingredients like fruits, veggies, and herbs—not synthetic chemicals. • Your body absorbs them better because they’re closer to how nutrients naturally occur. • They’re free of fillers, additives, and artificial junk that can do more harm than good. If you’re ready to elevate your health and take this journey with me, comment “Whole Foods” below, and I’ll send you the guide and the link to these amazing supplements. Let’s get back to nature and feel AMAZING while we do it! 💚 #WholeFoodSupplements #PlantBasedLiving #HealthyWeightLoss #RealFoodMatters #eatrealfood #eatrealfoods #nogmo #nogmos #iron #loseweịght #magnesium #vegansupplements #juicepluscomplete #loseweightnow #nutrition #weightlosstransformation #healer #juicepluslife #loseweightchallenge #loseweightwithme #essential #juiceplus #essentialfattyacids #nutritionist #holisticnutritionist
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💊 Symptom Management VS. True Healing ⤵️ Through my Feast to Wellness Living Steps… I empower you to move beyond temporary fixes, by nourishing your body with plant-based superfoods, eliminating inflammation and healing organically… without relying on chemical drugs. 🌱💪 These non-toxic living lifestyle steps focus on . . . 🍓 Anti-inflammatory superfood meals that calm your immune system and promote cellular repair. 🥑 Gut-healing protocols to address the root cause of chronic symptoms like leaky gut and inflammation. 🌞 Lifestyle shifts that honor your body’s natural ability to detox—because wellness is more than what you eat. HEALING doesn’t come from masking symptoms. ❤️🩹 It starts with giving your body the tools it needs to thrive. Break free from chemical drugs and reclaim your health with every nourishing bite! Are you READY to begin your Feast to Wellness? ⤵️ 🌿 Download Feast to Wellness Living Steps autoimmunediseaseawareness.com #feasttowellness #healingnaturally #plantbasedliving #autoimmunehealth #superfoods #holisticwellness #rootcausehealing #antiinflammatorydiet #guthealthmatters #naturalhealing #chronicillnesswarrior #wellnessjourney #functionalmedicine #wholefoodsdiet #healthylifestyle #cleanliving #healingfromwithin #wellnesstips #detoxyourbody #autoimmunewellness #plantpowered #guthealing #nontoxicliving #mindbodyconnection #foodismedicine
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🌻3 Plant-Based Snack Ideas🌻 Click the link in my bio to get my “Plant-Based Eating for Beginners” Ebook with more healthy snack ideas, meal ideas, and recreations of your favorite recipes like lasagna and brunch with plant-based ingredients! 1. Nuts - nuts are a great snack when you’re craving something savory and filling. I love eating cashews when I have a taste for potato chips. Soak/sprout them before eating for optimal digestion. 2. Hummus + Veggies - just like ranch, hummus pairs perfectly with veggies like carrots, celery, & cucumbers. Hummus is also very easy to make on your own to avoid potential preservatives in store-bought containers. 3. Dates - dates are an amazing substitute for candy. I eat dates whenever I’m craving something sweet but want to stay on track with my eating habits. They’re much gentler on your body’s blood sugar levels making this a great option for those with insulin sensitivity issues. 🔗 to Ebook in (@herbal.everythings) bio 🌻 #healthysnacks #plantbasedsnacks #plantbasedliving #vegansnacks #healthysnackideas #healthysnacking
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Sunday shopping made simple 🛒✨ Stocking up on anti-inflammatory essentials to fuel my week with health and energy! 🌱💪🏽 Check out my list for must-have plant-based goodness—your body will thank you. 🥦🍓 Who’s ready to meal prep? 🙋🏽♀️ #AntiInflammatoryFoods #PlantBasedLiving #HealthyShopping #weightloss #simpleweightloss #momlife #fitmom
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Feeling a little sluggish? This juice is your reset in a glass! ✨ Dandelion: Naturally detoxifies and supports liver health. ✨ Cucumber: Ultra-hydrating and a secret to radiant skin. ✨ Lemon: A digestion booster packed with vitamin C. ✨ Green Apple: Adds the perfect balance of sweetness and supports gut health. ✨ Ginger: Your go-to for calming inflammation and boosting immunity. I made this to give my body a clean, fresh start. One sip, and I’m already feeling more energized! What’s your favorite way to detox? Comment below or save this post for inspiration the next time you’re in the mood for a wellness boost. Let’s take this journey together! #HolisticWellness #JuiceGoals #YesBabyILikeItRaw #WellnessJourney #PlantBasedLiving
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So you’re still struggling with plant-based recipes? You don’t have to! My Holistic Bundle Guide has everything you need meatless meals, refreshing mocktails, and nutrient-packed smoothies, all herbal and plant-based. 🌱 Plus, in Earthly Plated, I break down: ✔️ The best meat replacements ✔️ How to read ingredient labels like a pro ✔️ Grocery store must-haves for a seamless plant-based lifestyle No more second-guessing your meals it’s all here! Get your bundle today and make plant-based eating easy and delicious! #PlantBasedLiving #HolisticEating #MeatlessMadeEasy
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Glow from the inside out! 🌿 Eating plant-based fuels your body with natural energy, improves digestion, boosts immunity, and supports heart health. 🥗✨ Your body will thank you! 💚 #PlantBasedLiving #HealthyBody #FeelGoodEats #HealthyEating #FuelYourBody #alkalinecommunity888 #plantbasecoach #eatpremium
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Delicious, nutritious, and 100% plant-based! 🌱🍴 Explore easy recipes that fuel your body and satisfy your taste buds. Who knew healthy could taste this good? 😋💚 #PlantBasedRecipes #HealthyEating #FoodieVibes #HealthyEating #PlantBasedLiving #alkalinecommunity888 #plantbasecoach
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There are two types of Vitamin D: 🔸 D2: From plants, less bioactive. 🔸 D3: From sunlight or animals. Studies show D3 is the better option because it’s more active, closely mimicking the form your body produces naturally. Why is this important? Without enough Vitamin D, your bones weaken, your immune system suffers, and even your mental health can take a hit. 💡 Did you know?: Adequate D3 levels have been linked to lower risks of major diseases like diabetes, cardiovascular issues, and respiratory infections. With so much mixed info on supplements, it’s hard to know what’s right for you. 👉🏼 Follow @whynotnatural_us to get clear, actionable tips for supplements that actually support your well-being. 💡 ____ The information provided in this post is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any new supplement regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this platform. #vitamind #immuneboost #supplements #plantbasedliving #naturalremedies #strongerbones #veganvitamins #veganfriendly #vitamind2 #vitamind2 #d2 #d3 #health #nutrition #wellnessjourney #balancednutrition #healthyliving #healthtips #supplementsthatwork #whynotnatural
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🌱✨ The Internation Vegan Food Festival is BACK! ✨🌱 Vegan foodies, eco-conscious shoppers, and plant-based curious friends—mark your calendars! 📅💚 📍 Wall Street, North Orlando 🗓 February 8 | ⏰ 2 PM – 8 PM I went last year, and let me tell you… this is NOT just another food festival! 🌍🔥 Imagine: 🥑 Incredible plant-based eats from top chefs & vendors 🛍 Sustainable fashion & cruelty-free products 🎶 Live music, wellness workshops & community vibes 🌎 Inspiring speakers & game-changers in the vegan movement If you’re a foodie, an earth-lover, or just looking for an amazing experience, this is your sign to GO! @orlandobeardedvegan #VeganFestival #PlantBasedLiving #VeganOrlando #SustainableLiving #CrueltyFree #FoodieEvents #OrlandoEats
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🌸 Join Us for Women Evolvn: A Wellness Retreat for Growth & Connection 🌸 ✨ Date: March 1, 2025 ✨ Location: Atlanta, GA ✨ Details: Experience a transformative day of intention-setting, guided meditation, Kemetic yoga, Women’s Health lecture, plant-based nourishment, vision board creation, and so much more! 🌟 Hosted by an incredible woman (me), for incredible women. Let’s heal, connect, and evolve together. 🎟 Tickets available on Eventbrite – Click the link in my bio to secure your spot today! #iam4everevolvn #BecomingABetterYou #WomenEvolvn #WellnessRetreat #AtlantaEvents #Sisterhood #PlantBasedLiving
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Want to keep your produce fresh and free from toxins? 🥕🍅 Here’s how to store your veggies right and detox with powerful herbs like cilantro and dandelion! 🌿✨ Say goodbye to heavy metals and hello to a cleaner, healthier you. #PlantBasedLiving #HerbalDetox #FreshProduceTips #alkalinecommunity888 #HealthyEating #plantbasecoach
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