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#PlantPower: Nourishing eats! Vegan, vegetarian, and delicious dishes. Fuel your body with fruits, veggies, and wholesome goodness. Healthy recipes, sustainable living, and vibrant food inspiration!
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burger, fries, and a cola 🫧 #vegan #plantpower #plantpowerfastfood #veganfood #veganburger #fastfood #cheeseburger
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Are you PMS’ing? EAT ALMONDS! Feeling bloated, crampy, moody, or just over EVERYBDODY?! Yeah, Welcome to the Luteal Phase, aka the part of your cycle where your body is gearing up for your period and your hormones are doing the absolute most! But don’t worry, reach for some ALMONDS boo! The Luteal is something else!! It’s when progesterone rises, which can cause bloating, mood swings, cravings, and cramps. Magnesium-rich foods like almonds can help keep you feeling balanced, relaxed, and way less irritated!!! 🥜 Here’s why almonds are your Luteal Phase bestie: 💨 Bloat be gone – The healthy fats and fiber help keep digestion smooth and reduce water retention. 😵💫 Mood swings who? – Magnesium + tryptophan boost serotonin, keeping your emotions from going haywire. 🔥Cramps under control – Magnesium relaxes your muscles, eases period cramps, and helps with tension headaches. 🍫 Curb those cravings – Almonds help regulate blood sugar so you’re not reaching for allll the sweets. 😴 Better sleep = better mood – Magnesium supports relaxation and deeper sleep, so you wake up NOT choosing violence 😭 If you wanna sync your diet with your cycle, ease PMS, and tap into plant-based coochie wellness, grab my new ebook The Plant Coochie Chronicles! It’s packed with tips on using plants for every phase of your cycle, boosting pleasure, and so much more! 💬 Comment “ALMONDS” and I’ll send you the link to my ebook “The Plant Coochie Chronicles” for 50% OFF! Happy cycle boo! #diaryofamadblackvegan #plantcoochiechronicles #lutealphase #PMSrelief #hormonehealth #veganwellness #cycleharmony #cramprelief #naturalhormonebalance #almonds #plantbasedcycle #periodhealth #serotoninboost #veganhealing #MoodSwings #hormonebalance #naturalremedies #bloatingrelief #womenshealthmatters #veganhormonehealth #selfcaretips #plantpower #hormonalbalance #moodboostingfoods #magnesiumbenefits #holistichealthtips #cravingscontrol #veganhormonebalance #coochiewellness
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When life gives you protein, shake it up with KOS Superfood! 💪✨ #FuelYourFun #SnackAttack #KOSGoals #ProteinParty #PlantPower #FeelGoodFood #HealthVibes #kosprotein #proteinpowder #plantprotein
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Here’s how you can naturally achieve a flat tummy. Natural is best! Click the link in this video to get your copy of this book now, because it runs out really quickly. #forgottenhomeapothecarybook #apothecary #naturalremedies #holistichealth #SelfCare #herbalremedies #plantpower #naturalhealth #NaturalHealingSecrets
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Unlocking the Power of Chlorophyll: Nature’s Green Miracle Discover the incredible benefits of chlorophyll beyond its green hue. From health advantages to its role in combating climate change, we explore why this pigment is essential for life. Join us on our journey to wellness and sustainability! #Chlorophyll #HealthBenefits #GreenLiving #NatureScience #Sustainability #Detox #Photosynthesis #WellnessJourney #PlantPower #EcoFriendly
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Herbalism 101 for short attention span #fyp #tiktokuniversity #herbalmedicine #herbalism101 #plantpower
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