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pliometria hashtag performance
#Pliometria: Explosive power! Jumps, bounds, depth jumps, and plyometric exercises. Strengthening muscles, building speed, and agility. Dynamic training for athletic performance, fitness, and fun.
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#pliometria
#futbol
#volley
#basketball
#Soccer
#doral
#miami
#miamifl
#hallandale
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