pmddwarrior hashtag performance
#pmddwarrior empowers individuals battling PMDD, fostering a supportive community. It shares personal stories, coping strategies, and awareness, promoting mental health, resilience, and solidarity among those navigating premenstrual dysphoric disorder challenges.
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Okay, but those first few things will DEF affect your episode and how you feel… but staying around people who have a negative effect on you will make it so none of the other things truly work! Stress is a HUGE trigger for PMDD & all of its underlying factors. 💜 #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmddwarrior #pmsproblems #womenshealth #afabhealth #mentalhealthmatters
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All jokes, but I’d be lying if I said some PMDD days weren’t like this. It truly makes merely existing feel impossible. The nicest question can feel like cold daggers. But this is something I noticed antihistamines and the right vitamins has helped a LOT with! Along with consistent mindfulness exercises. 🙌🏻✨ #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmddwarrior #pmddcommunity #pmsproblems #womenshealth #afabhealth #
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Draft dump : 💜💜💜 #pmdd #pmddawareness #pmddsupport #pmddcommunity #pmddwarrior #womenshealth #audhder
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Here’s to the hardest, yet most healing, year of my life. I wasn’t sure I would survive some days. But here I am, getting better every day. ✨ I couldn’t have done it without the amazing support of you all, especially the amazing friends I’ve made here. 🥹 I hope we can continue our journeys together throughout 2025! 💜 Videos are in chronological order, so you can see the ✨healing & growth✨ as it occurs. Chemical Menopause: 1 yr ago Oopherectomy: 6 months ago #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmddwarrior #pmddcommunity #pmddtreatment #pmsproblems #womenshealth #afabhealth #HealingJourney
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We’re doing big things, friends. 💜 #pmdd #pmddawareness #pmddsupport #premenstrualdysphoricdisorder #pmddstruggles #pmddcommunity #pmddwarrior #womenshealth #afabhealth #tiktokban #norovirus
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Realizing my health and sanity were in my own hands was the biggest thing that pushed me into deep diving HARD into understanding my body, its conditions, and everything that affects it. And I’m more healed today than I ever would have been if I kept relying on doctors to figure things out. 🙌🏻✨ Start the health binder, do allllll the research you can (most of the doctors don’t know it either!), and never stop advocating for yourself and working in your own healing. 💜 #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmddwarrior #heds #mcas #pots #ehlersdanlos #tetheredcordsyndrome #chronicillness #hypermobileehlersdanlossyndrome
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If you struggle with PMDD you aren’t alone, it can make you feel like you are never going to get through it, every month I try to prepare myself that I’m going to be a completely different person during that time & every month I struggle knowing I’ll get through it. If you have someone who can be understanding and supportive, make sure you communicate your struggles. There are so many women who have PMDD. You are not alone. #pmddawareness #pmddsupport #pmdd #pmddstruggles #pmddsymptom #pmddproblems #pmddwarrior #MentalHealth #anxiety #youarenotalone
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Replying to @Kirst Managing PMDD is very multi-step and different for everyone. But the tops things for most are… ✅ Nutritional Factors ✅ Supplements/Vitamins ✅ Managing Stress/Trauma ✅ Managing Underlying Conditions (*Histamine Intolerance*) ✅ Lifestyle Changes/Self Care For me, it was severe enough to remove my ovaries. But I know if I was able to focus on what I do now to manage everything that contributes to my PMDD, then I may not have had to do that. #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddsupport #pmddstruggles #pmddsymptom #pmddtreatment #pmsproblems #womenshealth #afabhealth #chronicillness #pmddwarrior
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Replying to @crow the magnificent Best way I can put it: Chemical menopause = PMDD with some relief Surgical menopause = relief with some PMDD For me, chemical menopause was really just another hurdle I had to jump through to get the surgery. It wasn’t the “relief” I hoped for, but the small windows of relief that I DID get, showed me how much my hormones were keeping me down. It’s such a complicated process because PMDD and all of its mechanisms are SO complicated. But chemical menopause was small relief, that wore off each month, only to bring me into mess of PMDD and heavy periods. Surgical menopause was more consistent relief, but with menopause and some PMDD. #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmsproblems #womenshealth #afabhealth #surgicalmenopause #pmddtreatment #pmddwarrior #pmddcommunity #chronicillness #chemicalmenopause
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Replying to @🔮MysticTee | PMDD🔮 Dr “knows everything about PMDD” but then goes on to say because I don’t have ovaries, I won’t experience PMDD ever again, even through HRT. (Which FYI is incredibly wrong) 🙄 OH, and she didn’t believe my hand pain was menopause-related. I CANT MAKE THIS STUFF UP. 😮💨 We are our only hope, ladies & AFAB friends. We need to stick together, lean on each other, and help each other if we ever want to feel good on this misogynistic, toxic, life-sucking planet! 😤👊🏻💜✨ #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddstruggles #pmddsupport #pmddtreatment #pmddsymptom #pmddwarrior #pmsproblems #menopause #surgicalmenopause
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