pmddwarrior hashtag performance

Empowering hashtag for women experiencing Premenstrual Dysphoric Disorder. Sharing stories, providing support, fostering community, raising awareness, battling stigma, advocating for treatment, finding solidarity, fighting PMDD.

That is, until I yeeted my reproductive organs. ✌🏻#pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddproblems #pmddwarrior #pmsproblems #autisminwomen #afabautistic #latediagnosedautistic #adhdinwomen #womenshealth #afabhealth

That is, until I yeeted my reproductive organs. ✌🏻#pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddproblems #pmddwarrior #pmsproblems #autisminwomen #afabautistic #latediagnosedautistic #adhdinwomen #womenshealth #afabhealth

Repost! I’ll be posting drafts and some older videos over these next couple of days, while I say goodbye to my grandfather. Appreciate any words of encouragement and positivity over this next week! I’ll be back to you guys, and myself, soon. 💜💜💜 PMDD can make everything feel like a disaster, but sometimes the smallest wins—like your tea being the right temperature or a good song—can make a difference. Focus on those. They count. ✨ #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddsupport #pmddtreatment #pmddwarrior #pmddcommunity #mindfulness #mentalhealthmatters

Repost! I’ll be posting drafts and some older videos over these next couple of days, while I say goodbye to my grandfather. Appreciate any words of encouragement and positivity over this next week! I’ll be back to you guys, and myself, soon. 💜💜💜 PMDD can make everything feel like a disaster, but sometimes the smallest wins—like your tea being the right temperature or a good song—can make a difference. Focus on those. They count. ✨ #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddsupport #pmddtreatment #pmddwarrior #pmddcommunity #mindfulness #mentalhealthmatters

I’ll be myself again in about 3-5 business days.. give it a take another few days after that 😭😫 #pmdd #pmddawareness #pmddsupport #pmddstruggles #pmddwarrior #pmddproblems #pmddcommunity #fyp

I’ll be myself again in about 3-5 business days.. give it a take another few days after that 😭😫 #pmdd #pmddawareness #pmddsupport #pmddstruggles #pmddwarrior #pmddproblems #pmddcommunity #fyp

Replying to @Shana McKay We shouldn’t be so in the dark and alone in terms of ✨medical✨ care for a neuroendocrine disorder. These types of disorders are notoriously ignored in women/afab and dismissed as psychiatric issues, prolonging suffering and keeping them from receiving necessary diagnoses and treatments. PMDD requires a multidisciplinary approach. Therapy is a tool, but we also need doctors who take the medical side of this disorder seriously. Have you experienced this cycle of dismissal? Let’s talk about it. 💜✨ #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddcommunity #pmddwarrior #pmsproblems #womenshealth #afabhealth #medicalgaslighting

Replying to @Shana McKay We shouldn’t be so in the dark and alone in terms of ✨medical✨ care for a neuroendocrine disorder. These types of disorders are notoriously ignored in women/afab and dismissed as psychiatric issues, prolonging suffering and keeping them from receiving necessary diagnoses and treatments. PMDD requires a multidisciplinary approach. Therapy is a tool, but we also need doctors who take the medical side of this disorder seriously. Have you experienced this cycle of dismissal? Let’s talk about it. 💜✨ #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddcommunity #pmddwarrior #pmsproblems #womenshealth #afabhealth #medicalgaslighting

Hobbies do more than pass the time—they work on a physiological level to stabilize brain chemistry, regulate stress, and reduce inflammation, all while giving you a sense of control and fulfillment. For someone with PMDD, hobbies can be a lifeline, helping manage symptoms and build resilience for the long term. #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmddwarrior #pmsproblems #womenshealth #afabhealth #adhdinwomen #afabadhd #mentalhealthmatters

Hobbies do more than pass the time—they work on a physiological level to stabilize brain chemistry, regulate stress, and reduce inflammation, all while giving you a sense of control and fulfillment. For someone with PMDD, hobbies can be a lifeline, helping manage symptoms and build resilience for the long term. #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmddwarrior #pmsproblems #womenshealth #afabhealth #adhdinwomen #afabadhd #mentalhealthmatters

Replying to @Mary Katherine Bollero Even after removing my ovaries, I can still experience PMDD-like symptoms because the underlying sensitivities that caused PMDD haven’t changed. The difference now I’m no longer at the mercy of my ovaries. While adjusting HRT can still cause fluctuations, it’s much easier to find stability without my cycle constantly throwing things off. It takes time, but the goal is steady hormones and finally feeling like myself again! #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddstruggles #pmddcommunity #pmddwarrior #pmsproblems #womenshealth #afabhealth #pmddtreatment

Replying to @Mary Katherine Bollero Even after removing my ovaries, I can still experience PMDD-like symptoms because the underlying sensitivities that caused PMDD haven’t changed. The difference now I’m no longer at the mercy of my ovaries. While adjusting HRT can still cause fluctuations, it’s much easier to find stability without my cycle constantly throwing things off. It takes time, but the goal is steady hormones and finally feeling like myself again! #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddstruggles #pmddcommunity #pmddwarrior #pmsproblems #womenshealth #afabhealth #pmddtreatment

Replying to @Kirst Managing PMDD is very multi-step and different for everyone. But the tops things for most are… ✅ Nutritional Factors ✅ Supplements/Vitamins ✅ Managing Stress/Trauma ✅ Managing Underlying Conditions (*Histamine Intolerance*) ✅ Lifestyle Changes/Self Care For me, it was severe enough to remove my ovaries. But I know if I was able to focus on what I do now to manage everything that contributes to my PMDD, then I may not have had to do that. #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddsupport #pmddstruggles #pmddsymptom #pmddtreatment #pmsproblems #womenshealth #afabhealth #chronicillness #pmddwarrior

Replying to @Kirst Managing PMDD is very multi-step and different for everyone. But the tops things for most are… ✅ Nutritional Factors ✅ Supplements/Vitamins ✅ Managing Stress/Trauma ✅ Managing Underlying Conditions (*Histamine Intolerance*) ✅ Lifestyle Changes/Self Care For me, it was severe enough to remove my ovaries. But I know if I was able to focus on what I do now to manage everything that contributes to my PMDD, then I may not have had to do that. #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddsupport #pmddstruggles #pmddsymptom #pmddtreatment #pmsproblems #womenshealth #afabhealth #chronicillness #pmddwarrior

Its not fun :))) #PMDD #pmddwarrior

Its not fun :))) #PMDD #pmddwarrior

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