pnf hashtag performance
#PNF, or Proprioceptive Neuromuscular Facilitation: Movement therapy, stretches, flexibility, rehabilitation, controlled, assisted, resistance, patterns, improved range, functional, athletic, beneficial.
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Sometimes we need to focus on things we CAN control so we’re not focusing on the things we CAN’T
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Riding Avery Creek in Pisgah! Come take a ride with @Lilly and I as we climb, eat snacks, and descen
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The longer version is on my youtube channel, please watch that after this I worked really hard on it
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Is it my best work? Probably not, but this was important to me, and I really enjoyed making this one
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Words cannot describe how thrilled I am to see the revival of my long time special interest. I do ha
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The autism is hitting critical mass gamers and there’s still two weeks left idk if I’m gonna mak
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This patch took weirdly long to make despite being pretty simple but I’m just glad it’s done #ph
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I’m way too autistic about this show because hey what if I cried about that #phineasandferb #pnf #
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I’m also lowkey getting bullied by 14yo edgelord but that’s not as bad bc again, they’re 14 an
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I think my viral pnf revival video has chilled out enough to allow this one to get some sort of enga
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I think this is the best video I made so far this came out really good, hope yall like it!!! #phinea
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