polefit hashtag performance
#Polefit: Strength, grace, and artistry. Empowering fitness through vertical dance. Explore conditioning, flexibility, and captivating routines. Community, confidence, and self-expression flourish!
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One of my favorite pole conditioning exercises for inverts. If these are too challenging, do the sam
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Credit to @sagethebawdy Leading up to my 4th poleversary, I will be accepting poems, videos (of you
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Less then 3 weeks away!! Excited to have a cute lil routine to perform 🥳🥳💖 #workoutroutine
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Credit to @pole_junkie Blackstage Audacity: The sell-out show everyone is talking about ⚡️ ⚫�
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Credit to @tattooedhellokitty2 This will never not be my forever favorite move in the books to do Ou
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Credit to @fitbyshelly If you’re practicing this weekend and you want a combo that’s gonna get y
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