poler hashtag performance

✨ #protiptuesday ✨ If everyone has been telling you about the goals they’ve set this year, but you’re not sure where to start.. this post is for you! Achieve Your Pole Goals the SMART way: S - Specific M - Measurable A - Attainable R - Relevant T - Timely *see post photo, which defines each category* The benefit of using this method vs non-specific goal setting is increasing your chances of hitting your mark by nearly 90%!! Pole-specific Ex: SMART Goal - by the end of 2025, I want to progress to level 3+ classes so I can learn more intensive pole tricks. In order to achieve my goal by this timeframe, I will take Pole Level 2 classes twice/wk, & at least 1 private lesson/month where I can make sure with my instructor that I am on track to reach my target. S - progress to level 3+ classes M - class attendance & private lessons taking place are measurable A - progressing 1 pole level is attainable with the proper tools & training R - steps to achieve goal align with meeting the desired outcome T - by the end of ‘25, which is a reasonable specified timeframe to allow for progressions, regressions, strength & flexibility gains #atx #pole #atxpole #polefitness #polefitnessbeginner #poletok #atxpolefitness #polestudio #poledance #poledancing #poler #polersoftiktok #protip #protips #tuesday #tuesdays #tuesdaytip #tuesdaytips #tip #tipoftheday #tipoftheweek #totd #dance #dancers #dancersoftiktok #dancing #goalsetting #goalsettingtips #polegoals