poletrickoftheday hashtag performance
Showcasing daily pole dancing feats. From beginner spins to advanced inversions. Demonstrating strength, flexibility, and artistry. Inspiring fitness and community. Celebrating movement and skill.
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Another tutorial for ya from #heelstricks class I teach each week in long beach! #poletricks#poletok
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Still unloading posts from January, this one was when the little claw grip full moon was making the
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Another one from training at @infonewevolutiondance @luci_palmieri in Verona 🤍I did a bendy spin
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Over the weekend, I finished up my workshop tour in Verona, Italy and taught some static rotations a
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Pretty spin combo with some transitions that might show up at @abstractaerialacademy this week 🖤
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Fun combo from my dear @polenick class a few weeks ago at @polestructions.studio 🇩🇪💚 #pdst
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Pretty spin combo with some transitions I taught a few weeks ago at @AbstractAerialAcademy 🖤 In a
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Another draft from back in January! We were just playing with this twisty invert in @polinkerbear cl
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Throwback to a few weeks ago at @mountain_pole_camp 🩵 How was that already a few weeks ago? I lov
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✨ S T A T I C ✨ Here’s one from before I left that I was playing with that I was having fun wi
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✨ S P I N ✨ Revisiting pretty shapes and transitions during open pole at @poledanceacademy_malt
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Taught this cutie over the winter at @abstractaerialacademy 🩵 Join me for classes tonight! Every
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Here’s one that I actually worked on recently from @missfilly.poledancer (and kind of worked on it
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Taught this during my first class back at @abstractaerialacademy after being away for two months �
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My heart is so full! I’ve admired @Marina Vishniakova since I started pole dancing, and over the
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✨ S P I N ✨ Moving with some old favorite shapes during open pole at @poledanceacademy_malta �
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