Kyra

poppsychology hashtag performance

#poppsychology explores psychological concepts in fun, relatable ways. It simplifies mental health topics, making them accessible through entertaining content, fostering discussion, and promoting awareness of emotional well-being among diverse audiences.
Talking About Narcissistic Abuse Is “Pop Psychology?” #narcissist #narctok #narctiktok #narctokadvice #narctokheal #narctokhealing #poppsychology #NPD #gaslighting #belittle #devalue #dismiss #invalidate #speakup #gaslightingawareness #traumatok #narcissisticabuserecovery  #narcissisticabusesurvivior #narcissisticabuse
Popcorn Psychology (if you’ve seen New Girl then YK)  A trigger is not anything that makes you feel uncomfortable or angry.  Your nervous system is designed to feel heightened emotions & still be within your window of tolerance.  A trigger takes up out from your window. And is accompanied by a sudden onset of symptoms such as flashbacks, panic attacks, dissociation, etc.  Knowing the difference is important. 🫶🏻❤️💗  #poppsychology #triggers #triggered #healingtrauma #traumainformed #nervoussystemregulation #windowoftolerance
Oh, Pop Psychology. 😬🙃  The internet has made it so easy for Pop Psychology to misdirect. There’s a certain Psychologist who’s very popular I always think of who uses a lot of it.  Pop Psychology says a Trauma Bond occurs between people who form a bond over having similar traumatic event or who go through one together. Leading to an unhealthy relationship.  Anyways, here’s what an actual Trauma Bond is.  A Trauma Bond is an unhealthy emotional attachment that forms between an abuser & their victim in an abusive relationship. (I suggest looking at the Power & Control Wheel to get a basic understanding of an abusive relationship)  In a Trauma Bond there is a power dynamic. It’s much more than being in an unhealthy relationship.  Trauma Bonds are created by a cycle of abuse followed by positive reinforcement. Which causes their victim to feel loyalty, love & infatuation towards their abuser.  Trauma Bonds can happen in any type of relationship. Romantic, Friendship, Parent-Child, Teacher-Student, etc.  #traumabond #traumabonding #poppsychology #somaticcoach #traumainformed #traumainformedcoach #spiritualguide #spiritualhealer

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