postpartumanxiety hashtag performance
#PostPartumAnxiety addresses the emotional struggles new mothers face, including overwhelming feelings, panic attacks, and fear. It fosters community support, awareness, understanding, and encourages conversations about mental health post-birth.
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I’ll be the first to admit, I’m spiraling and I’m spiraling fast #postpartum #postpartumjourney #firsttimemom #maternityleave #motherhood #motherhoodunplugged #postpartumanxiety
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Odd behavior to kick mom’s down when they’re down if you ask me but that’s not a me problem because I have ✨ boundaries ✨. Please don’t go looking for the original creator and dog pile, I’m here addressing the larger issue. To the thousands of women who messaged me over the years reminding me that my content has made them feel less shamed, less lonely, less crazy, less guilty, less of a failure.. I will continue to honor our journey to healing publicly so you can continue to feel seen in your privacy. #womensupportingwomen #womenshealth #MentalHealth #postpartumjourney #postpartumdepression #postpartumanxiety #postpartumrage #motherhoodunplugged #motherhoodunfiltered #fyp #relatable #momof2 #momsover30
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IG / YT / 👻: @ ustheremingtons. Still in disbelief my entire diary of healing in real time with YOU will be erased. Thank YOU for consuming my content with so much care and love. And while I know I wasn’t everyone’s cup of tea, I know that WE moved the needle forward in destigmatizing and removing shame around topics that really needed a collective shift: postpartum depression, anxiety, rage, generational trauma, mental health, biracial relationships, parenthood. I showed up on your screen broken and YOU healed me in the most magical ways. Thank YOU for giving me the opportunity to stay home with my children. Thank YOU for giving me the privilege to seek mental health help that I couldn’t afford in the past. Thank YOU for helping me and MILLIONS of others feel so not alone in the dark days. Thank YOU for helping me guide myself back into my body and feel at home in it. I’ll miss you guys here, but I promise to continue to show up in the SAME way on the other apps. Our work is FAR from done, see you over there 💜 #tiktokban #motherhood #postpartumjourney #postpartumrecovery #postpartumdepression #postpartumanxiety #momsover30 #momof2 #mothedhoodunplugged #motherhoodunfiltered #fyp #relatable #relatablecontentonly @Rep. Ro Khanna @@Senator Ed Markey
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If you’re in the thick of postpartum and need to hear this, IT DOES GET BETTER 😭🥺❤️🩹 I can’t imagine life without my beeb 👶🏽 part of me can still remember the feelings of being 3 months PP - struggling with the feelings of “will it get better/easier?”. ILY 🫶🏽 #postpartum #postpartumanxiety #newmom #fyp #emotional
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Please share your Christmas traditions because I wanna be ❄️🍪✨that mom✨🎄🎁 First outing alone as a new mom…. We will try again tomorrow😅😂 #postpartumjourney #postpartumrecovery #postpartumhormones #postpartum #newmom #newbaby #newborn #owletsock #postpartumanxiety
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I have so much guilt because I wasn’t able to enjoy motherhood with my first baby, but I think that’s why your first baby is so special🫶🏼💙 #f#fypm#momm#momof2m#motherhoodm#motherhoodjourneym#mamas#sahms#sahmlifep#postpartump#postpartumrecoveryp#postpartumjourneyp#postpartumdepresssionp#postpartumanxiety
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If anyone else is going through the same thing, you’re not alone. ❤️🩹 #postpartum #sleep #baby #mom #momlife #relatable #lifeafterloss #postpartumanxiety #postpartumdepresssion #ppd #ppa #postpartumrage #ppr
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Yeah never taking medication fkn EVER again 😀🔫 #fyp#fypage#ppd#ppa#postpartum#postpartumanxiety#postpartumdepression#foryou#viral#momtok#singlemom#healing
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It’s like I’m the happiest I’ve ever been but also incredibly anxious over every detail. I don’t feel like I’m doing enough with Lily, yet don’t want to take her out too much and expose her to any sicknesses going around. It’s been the most wonderful yet challenging time of year 🫠🫠🫠 #postpartum #postpartumanxiety #firsttimemom #motherhoodunplugged
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I have to turn the volume to the lowest level so that I can sleep; but then I have to make sure that the volume is actually still working. I have this fear that my baby will be screaming crying for hours and I won’t hear him if I accidentally turned the volume all the way off. 🫠🫠🫠 #postpartumanxiety #ppa #newmom #firsttimemom #momtoks #babysleep
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Thank you for allowing me to be unapologetically me 🫶🏽🫶🏽🫶🏽 #postpartum #postpartumrecovery #postpartumjourney #postpartumanxiety #firsttimemom #motherhood #motherhoodunplugged #motherhoodunfiltered #motherhoodjourney
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I’m glad I thugged that one out 🥹it was worth it #postpartum #postpartumdepresssion #postpartumanxiety
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Info from “A Psychologist Explains The Experience Of ‘Postpartum Rage’”, Forbes Magazine. Info from COPE: What is postnatal or postpartum rage? While people talk about postnatal depression and anxiety and this is often covered in the media, we rarely hear about postnatal or postpartum rage, which may also be experienced- particularly in the months following birth and early years of parenthood. In some ways, talking about feelings of anger and post partum rage is still taboo, especially during a a time when we feel pressure to only have positive loving feelings towards our children and family members. As a result this can leave mums and dads who report feeling intense, all-consuming rage to also feel guilt and shame. It can also stop parents from speaking out or getting the help they need – rather they suffer in silence. Symptoms of postnatal rage may include: Screaming or swearing more often Difficulty controlling your temper Physical expression of anger such as punching or throwing things Experiencing violent thoughts or urges Feeling a flood of emotions afterwards, including shame Here are some helpful strategies that may help you cope with postpartum rage: Remember that you’re not alone Rage can be a common part of early motherhood. This is particularly so when you’re sleep-deprived and coping with the challenge of the transition to parenthood. It’s okay to have feelings It’s okay for our children to see that we have feelings, to see that we’re human, and that we can “lose it” at times. It gives them permission to do the same. Recognise triggers Have a think about your triggers and consider journaling to keep track of what can set you off. Understanding these patterns can to help determine where you might need additional support. Breathe Try to slow your breathing. Breathe in for two seconds and breathe out for four seconds. Repeat until your heart rate slows down. Acknowledge other stressors It’s important not to underestimate the impact of sleep-deprivation and hormonal fluctuations on your ability to cope and on your feelings and emotions. Set boundaries While these aspects aren’t often something we can control, things like saying “no” to visitors, lowering our expectations around house work and crossing a few items off our to-do list are some ways to lower feelings of overwhelm. Take time out If you can take some time away from your child, do something you find soothing. This may be having a shower, going for a run, listening to music, or calling and speaking to a friend. This will be different for everyone. Ask for help It’s important that if your baby’s crying is setting you off, that you ask for your partner or a family/friend to take over while you catch your breath. If this isn’t possible, put your baby down in a safe place, such as their cot, and take five minutes. #postpartumrage #postpartumdepresssion #postpartumanxiety #greenscreenvideo
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Before becoming a mom I’d always heard about “when the baby drops” but never really realized how dramatic it is! It’s one of weirdest feelings after weeks of GIANT bump when baby drops & suddenly the whole top half is total squish! 🤯 In my first pregnancy I had no clue this happened & one night I was putting lotion on my belly & noticed the top half totally caved in with the slightest bit of pressure, 2 nights later we had our daughter LOL! Baby No. 2 has been dropped for a good bit now… we will see when she’s ready to make her appearance 🤍🕊️🦋👀 • • • #twoundertwo #ppa #postpartum #postpartumanxiety #ppdawareness #newmom #secondtimemom #girlmom #pregnancyjourney #toddlermama #toddlerlife #breastfeedingjourney #mamalifestyle #motherhoodunplugged #crunchymama #motherhoodquotes #pregnancyfacts #pregnancytips
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Back on my decluttering kick! My house is crazy and my anxiety is suffering. Being five months postpartum, my hormones are still running wild, so it’s helpful to give myself a project that can benefit my whole family. The things I put in this box are a mix of old decor, old house items and playroom stuff we don’t need anymore, and some random stuff (still in the package) that Amazon sent me for literally no reason… I swear, I didn’t even order it! 😂 If you feel like your and/or your home is struggling, try taking an empty box around the house to get rid of a few items here and there. You’d be surprised at how easy it is to fill a box of random stuff you don’t want or need! #declutterwithme #declutteringtips #declutteryourlife #declutteryourhouse #declutteryourhome #declutteryourmind #chicpeachaf #declutteringmyhomeandlife #MentalHealth #anxietyrelief #StressRelief #anxiety #depression #postpartumjourney #postpartumanxiety #postpartumdepresssion
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So blessed with my little family but postpartum loves to smack you in the face 🥲🤍 #postpartum #postpartumanxiety #5dayspostpartum #35weekbaby #preemie #preemiebaby #preeclampsia #postpartumbody #momtok #MomsofTikTok
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NOTHING could have prepared me for motherhood. The silent battles we fight. #postpartum #firsttimemom #postpartumbody #postpartumrecovery #birth #postpartumlife #postpartumanxiety #motherhood
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