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Let’s be so for real… postpartum is not the time to be running on fumes, snapping at everyone, and wondering if your milk supply is about to ghost you. That’s why this infusion puts minerals, hydration, and hormone-balancing goodness back into your system. 👉🏼So you can stop feeling like a drained, emotional rollercoaster and start feeling like a (somewhat) functional human again. Now go make this Mama Nourishment Tea 🌿 Ingredients (per quart/jar) 1 tbsp nettle (minerals + milk supply) 1 tbsp oat straw (nervous system support + energy) 1 tsp hibiscus (iron absorption + hydration) 1 tsp lemon balm (hormone + mood balance) ½ tsp ginger (circulation + digestion) Use Hot (But Not Boiling) Water. Steep Covered for at Least 30 Minutes. Strain Well & Drink Warm or Room Temp. Drink Throughout the Day — Aim for 2-3 cups daily for best results. Add a Squeeze of Lemon (Optional) — Boosts iron absorption from nettle and hibiscus. Enjoy & if you’re a mom wanting to feel confident using herbs for your family… head to the link in my bio for my free ebook 💚 #postpartum #postpartumherbs #herbsforperiods #herbsformoms #herbalremedies #herbaltearecipe

Let’s be so for real… postpartum is not the time to be running on fumes, snapping at everyone, and wondering if your milk supply is about to ghost you. That’s why this infusion puts minerals, hydration, and hormone-balancing goodness back into your system. 👉🏼So you can stop feeling like a drained, emotional rollercoaster and start feeling like a (somewhat) functional human again. Now go make this Mama Nourishment Tea 🌿 Ingredients (per quart/jar) 1 tbsp nettle (minerals + milk supply) 1 tbsp oat straw (nervous system support + energy) 1 tsp hibiscus (iron absorption + hydration) 1 tsp lemon balm (hormone + mood balance) ½ tsp ginger (circulation + digestion) Use Hot (But Not Boiling) Water. Steep Covered for at Least 30 Minutes. Strain Well & Drink Warm or Room Temp. Drink Throughout the Day — Aim for 2-3 cups daily for best results. Add a Squeeze of Lemon (Optional) — Boosts iron absorption from nettle and hibiscus. Enjoy & if you’re a mom wanting to feel confident using herbs for your family… head to the link in my bio for my free ebook 💚 #postpartum #postpartumherbs #herbsforperiods #herbsformoms #herbalremedies #herbaltearecipe

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