Kyra

posttraumaticgrowth hashtag performance

#Posttraumaticgrowth on TikTok explores positive psychological changes after trauma. Content showcases resilience, healing journeys, finding meaning, personal growth, gratitude, and thriving despite adversity. Encouragement, support, and empowerment thrive.
It’s not because I’m burnt out or don’t value patient care Its not because I’m selfish or n
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It’s not because I’m burnt out or don’t value patient care Its not because I’m selfish or n
You can’t always stop the feeling. But you can choose what you do with it. That intense reaction y
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You can’t always stop the feeling. But you can choose what you do with it. That intense reaction y
You didn’t choose what hurt you. But you do get to choose what you do with that pain. Gabor Maté
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You didn’t choose what hurt you. But you do get to choose what you do with that pain. Gabor Maté
What if you could wake up tomorrow and the pain of betrayal wasn’t the first thing on your mind? �
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What if you could wake up tomorrow and the pain of betrayal wasn’t the first thing on your mind? �
Day 7 of Becoming Her Again. Vacation gave me peace, but the flashbacks still came. That’s the thi
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Day 7 of Becoming Her Again. Vacation gave me peace, but the flashbacks still came. That’s the thi
🌟You can’t heal the trauma while you’re still being traumatized. You can’t deal with it whi
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🌟You can’t heal the trauma while you’re still being traumatized. You can’t deal with it whi
After the trigger—then what? Regulation is only the first step. The real transformation happens af
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After the trigger—then what? Regulation is only the first step. The real transformation happens af
How many conversations have you missed because you were too busy scanning the room? If downtime feel
926.0
How many conversations have you missed because you were too busy scanning the room? If downtime feel
If you can relate to this, I wholeheartedly apologize. I almost lost my life ending up with someone
916.0
If you can relate to this, I wholeheartedly apologize. I almost lost my life ending up with someone
You say you’re frustrated, burned out, stretched thin, but you keep feeding the very things that b
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You say you’re frustrated, burned out, stretched thin, but you keep feeding the very things that b
Every move you make is building something. The question is whether you’re building real confidence
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Every move you make is building something. The question is whether you’re building real confidence
Hear me when I say this…life isn’t hard because you’re doing it wrong. Struggle is part of it.
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Hear me when I say this…life isn’t hard because you’re doing it wrong. Struggle is part of it.
Most people think that healing means life magically slows down. But it doesn’t. The world keeps sp
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Most people think that healing means life magically slows down. But it doesn’t. The world keeps sp
Burnout has become so normalized in the first responder world, we’ve started treating it like stan
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Burnout has become so normalized in the first responder world, we’ve started treating it like stan
Your body tracks what your brain tries to outrun. Chronic stress is corrosive. Ignore it long enough
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Your body tracks what your brain tries to outrun. Chronic stress is corrosive. Ignore it long enough
If stubbornness is a part of your personality, use it. Be stubborn about your peace. Your growth. Y
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If stubbornness is a part of your personality, use it. Be stubborn about your peace. Your growth. Y
“Be the CAUSE of who you are, not the EFFECT of who they are.” -AK Dozanti #posttraumaticgrowth
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“Be the CAUSE of who you are, not the EFFECT of who they are.” -AK Dozanti #posttraumaticgrowth
Being constantly concerned with what other people are seeing when they look at you is one of the mos
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Being constantly concerned with what other people are seeing when they look at you is one of the mos
Two years ago, I shared this video about The Body Keeps the Score, a book I deeply respect. But I st
588.0
Two years ago, I shared this video about The Body Keeps the Score, a book I deeply respect. But I st
Two years ago, I caught myself in a real moment of emotional overload, and hit record while I regula
574.0
Two years ago, I caught myself in a real moment of emotional overload, and hit record while I regula
IT IS WHAT IT IS but most of the time, it’s not. It’s a pattern. A choice. A nervous system in o
574.0
IT IS WHAT IT IS but most of the time, it’s not. It’s a pattern. A choice. A nervous system in o

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