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#PostureMatters: Promote mindful movement, spinal health, and confident carriage! Discover exercises, tips, and challenges for improved alignment, reduced pain, and a stronger, healthier body. Stand tall!
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FIX ASYMMETRICAL RIB FLARE: A lot of my most popular content is on the topic of fixing rib flare - p
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Strong posture, strong future! As chiropractic students, we know the power of alignment—so let’s
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Posture ⚠️ is Key!! New YouTube vid on why posture and spinal alignment are so important. I refe
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The 1 Worst Postural Position to Be In When You're on the Smartphone #PostureMatters #TechNeck #Spin
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🌟 Posture Tells the Story of Your Spine! 🌟 Theresa from Austin learned firsthand that posture
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Singers, Stop Tilting Your Head Back! ✈️🎤 Ever notice how lifting your chin and tilting your
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