pregnancydietitian hashtag performance
#PregnancyDietitian promotes nutrition for expectant mothers, offering evidence-based advice, meal ideas, and support. Discover healthy eating habits, essential nutrients, and tips for managing cravings during pregnancy for optimal maternal and fetal health.
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Our #2 top TikTok of 2024 ✨🤰Learn the other top foods for pregnancy (& why they are on the list!) inside The Prenatal Nutrition Library App! Available in any App Store🩵 #pregnancydietitian #prenatalnutrition #pregnancy #secondtrimester
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HIGH PROTEIN PREGNANCY BREAKFASTS 👉🏼 live inside the app! We’ll also help you calculate your protein needs and choose a safe protein powder. Join The Prenatal Nutrition Library today! 💜 #pregnancy #secondtrimester #pregnancymeals #pregnancydietitian
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Guess what?! You can enjoy non-alcoholic eggnog and apple cider!! 🤰🫶🏻 #pregnancy #pregnancydietitian #pregnantlife #pregnancymyths
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Our #1 IG reels of 2024! 😎 super electrolyte popsicles for pregnancy hydration— use any sweetener you want! 🩵 #pregnancydietitian #prenatalnutrition #pregnancytiktok
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Recipe!👇🏼 - pomegranate arils - 1/2 orange juiced - 2 @OLIPOP ginerale - 3/4 cup cranberry juice - 3/4 cup pomegranate juice - the other half of the orange sliced Let me know if you’re going to try this in the comments!! 🎄😋 #pregnancy #mocktails #pregnancydietitian #prenatalnutrition #pregnancymyths
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One of the biggest factors to consider about a charcuterie board is how long it’s been sitting on the counter! Otherwise, it is up to your comfortability on whether or not you want to consume charcuterie meats! 👉🏼 join The Prenatal Nutrition Library App to access our robust pregnancy food checker so you feel confident! 🧀🍇🥪🥬🍯🤰 #pregnancy #pregnancytiktok #pregnancymyths #pregnancydietitian #secondtrimester
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Are you traveling this holiday season?? If so, these are great airport or car snacks! ❓ are beef sticks safe?? 🤰🏽 As always, it is up to your personal comfort level when consuming any food regarding the food safety risk, but yes, we consider jerky and beef sticks a low-risk item. Bacteria like a moist environment and the moisture is taken out of jerky. The salting/curing process helps reduce the risk even more. Join The Prenatal Nutrition Library App to access our: 🥨 1. QUICK SNACKS FOR PREGNANCY GUIDE 🥡 2. EATING OUT PREGNANCY GUIDE 🎄 3. HOLIDAY EATING PREGNANCY GUIDE + hundreds of other pregnancy nutrition guides and pregnancy food checker!! ✔️🤰🏽 🍣 #pregnancy #pregnancydietitian #pregnancysnacks #prenatalnutrition #pregnancymeals
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PREGNANCY-FRIENDLY HOT CHOCOLATE RECIPE!! 👇🏼 -2 cups whole milk (or milk of choice) -2 tbsps cocoa powder -1 tbsp maple syrup -1/4 tsp vanilla -optional: scoop of collagen and toppings Heat milk on the stovetop and then add in the remaining ingredients. Whisk to combine until hot and bubbly. Join The Prenatal Nutrition Library App to access our: 🎄 HOLIDAY EATING PREGNANCY GUIDE ☕️ detailed guides on specific beverages, including herbal teas, green and black tea, bone broth, coffee, decaf coffee, and more!! #pregnancy #pregnancydietitian #prenatalnutrition #pregnancysnacks
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Swipe to learn more and get our full guide on juicing for free, just download the app, The Prenatal Nutrition Library! #pregnancy #pregnancydietitian #prenatalnutrition #pregnancymyths
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✨ learn to increase your iron levels and feel good pregnant 🤰join The Prenatal Nutrition Library App— available in any App Store (massive updates coming soon-ish) 🩵#pregnancydietitian #prenatalnutrition #highironfoods #anemia
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Are you already over holiday leftovers like me ?! 😬😬 make this! Idk why I prefer to eat the chicken out of my quesadilla 🥲 #pregnancydietitian #pregnancytiktok #prenatalnutrition #pregnancymeals
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👉🏼 Dairy in any form provides a ton of benefits for pregnancy, but full-fat is even better to help meet your increased needs for fat and fat-soluble vitamins!! Learn exactly how to fuel a healthy pregnancy in my app, The Prenatal Nutrition Library, available in any App Store today! 🤰#prenatalnutrition #pregnancyfoods #pregnancydietitian #healthypregnancyfood
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Some of these are soooo good, will be sharing ASAP 😋#prenatalnutrition #pregnancydietitian #toast #pregnancysnacks
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What questions do you have about holiday foods and pregnancy?? Eggnog? Peppermint? Charcuterie? I’m here to help! 💚 👉🏼 you can also grab our Pregnancy Holiday Eating Guide for just $19.99 (join The Prenatal Nutrition Library as a monthly member)💜 #pregnancy #pregnancydietitian #prenatalnutrition #pregnancymyths
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👉🏼How I made my oats: — TJs steel cut oats (more fiber!) — 1 scoop unflavored collagen — 1 tbsp almond butter — 1 tsp chia seeds — 1 tsp pumpkin seeds — 1-2 tbsp blueberries — 1-2 tbsp raspberries — sprinkle of cinnamon 🤰get a free pregnancy meal plan when you download my app, The Prenatal Nutrition Library! #prenatalnutrition #pregnancydietitian #healthypregnancyfood #pregnancyfoods
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What are your ~ pregnancy ~ 2025 INS & OUTS?! 🩵🤰 #prenatalnutrition #pregnancydietitian #pregnancytiktok #2025baby
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HONESTLY!!! Must try snack, I’ve also been eating it for breakfast. 😋 don’t forget to get our free pregnancy meal plan, just download The Prenatal Nutrition Library App! 🩵🤰#prenatalnutrition #pregnancydietitian #healthypregnancyfood #pregnancysnacks
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✨Get our full guide with more recommendations so you feel confident in nourishing🤰for two in the app— available in any App Store today! #prenatalnutrition #pregnancydietitian #pregnancytiktok #healthypregnancyfood
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Let’s take the guesswork out of what to eat during pregnancy and make nourishing yourself simple, not stressful- apply to BBM today! #prenataldietitian #prenatalnutrition #pregnancydietitian #pregnancynutritionist #pregnancynutritiontips #healthypregnancy #prenatalhealth
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