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#PregnancyDietitian: Expert advice for expecting parents! Nutrition tips, healthy recipes, debunking myths, safe food choices, managing cravings, prenatal vitamins, gestational diabetes support, & nourishing a healthy pregnancy journey.
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✨ learn exactly what to eat for a healthy pregnancy in The Prenatal Nutrition Library App— avail
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The last one is super underrated!! ✨ Learn essential foods to include for fertility, pregnancy, a
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👋🏼 I’m Ryann, here to help you avoid this at the grocery store and eating out, it’s exactl
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A standard tall comes with 3 pumps of chai which is around 70 mg of caffeine and 32 g of sugar— th
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✨Download my app, The Prenatal Nutrition Library for a FREE meal plan!! #pregnancydietitian #preg
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Dont get me wrong, nuts and seeds are really nutrient-dense foods to eat during pregnancy and they c
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Sensitive to dairy?? Not a problem! ✨ However, you DO want to be cautious of what foods you are e
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✨ get our full guides on everything seafood— tuna, shrimp, cod, sardines, oysters, mercury, omeg
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Ofc you can drink juice as is, if you like it, too! 🥥coconut water adds so many benefits ! ✅�
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What are your pregnancy cravings?? 🍪🥛 Cravings are for the most part completely normal!! �
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✨ Pregnant and vegetarian?? Learn exactly what to eat to meet your needs daily in The Prenatal Nut
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Do you forget to take your supplements sometimes?? If not—tell us your secrets!👇 What helps yo
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Replying to @rebecca is sauerkraut safe for pregnancy?? ✨ It sure is! ✨ Sauerkraut is fermented
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As someone who wants to start a family soon, I try to follow this framework for all my meals while a
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🥤@Drink Poppi in moderation ✅ 🧃Suja green juice ✅ (although the best way to get greens is
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