pregnancysupport hashtag performance
The hashtag #pregnancysupport offers community, advice, empowerment, resources, encouragement, sharing, connection, pregnancy journeys, education, mental health, tips, coping strategies, experiences, professional insights, emotional support, wellness, discussions, mindfulness, motherhood preparation, and camaraderie.
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Did you know that if you’re pregnant in the military, TRICARE will cover a free breast pump of your choice? 🍼💪 That’s right! As a service member or dependent, you’re entitled to this amazing benefit. It’s super simple: 1️⃣ Check TRICARE’s guidelines for approved pumps. 2️⃣ Choose the one that works best for you. 3️⃣ Submit the necessary documents, and you’re good to go! This is just one of the many ways the military supports moms during their motherhood journey. Have questions about how to get started? Drop them below, and I’ll help you out! #MilitaryMoms #PregnancyInTheMilitary #TRICAREBenefits #MilitarySupport #BreastfeedingJourney #BreastPumpBenefits #MilitaryFamily #MilitaryLife #SoldierMom #MomInUniform #ArmyMom #NewMomTips #PregnancySupport #motherhoodjourney
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✨pH Strips!✨ • Pregnancy is full of surprises, but the question, "Did my water break?" (Or is it pee?) can be one of the most confusing moments. This is where having pH strips at home can be a total game-changer! • Here’s why you might want to keep these little strips handy during pregnancy: • ✨Quick Clarity
Amniotic fluid typically has a higher pH (7.0-7.5) compared to normal vaginal discharge (below 5) or urine (median pH around 6), which is more acidic. Using a pH strip can give you immediate insight into what might be going on! • ✨Informed Decisions
If you suspect your water broke, checking the pH can help you decide whether to call your doctor right away or keep monitoring. It’s an extra tool in your toolbox for making confident choices. • ✨Peace of Mind
False alarms happen! Having pH strips at home can save you a stressful (and possibly unnecessary) trip to the hospital, while also ensuring you're prepared if it is time to act. • ⚠️Important Note: While pH strips can be helpful, they’re not a replacement for medical support an they shouldn’t be used in an attempt to diagnose anything! If you’re ever unsure or notice concerning symptoms (like a foul odor, meconium (green or brown fluid), or decreased baby movements), call your provider immediately. • Being prepared with tools like pH strips can help you feel more in control during pregnancy and better align your decisions in labor with your birth goals—because knowledge is power! • • • ➡️SHARE➡️with a pregnant friend who needs to know this, and let me know in the comments if you’ve ever used pH strips before (outside of HS chemistry)! • • • #PregnancyTips #InformedPregnancy #BirthPreparation #TheBirthLounge #PositiveBirthExperience #DoulaTips #PregnancySupport
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No one warns you how easy it is to feel like strangers while raising the family you built together. This season is hard. It’s survival mode, where love shows up in the quiet moments: lullabies in the dark, folding laundry at midnight, crying in the shower so no one else sees. But don’t forget—it all started with us. One day, the chaos will fade, and the house will feel unbearably still. But we’ll carry these moments—the messy, beautiful, unseen ones that built our family. ✨ Take care of yourself during this season. The pregnancy and postpartum wellness supplements and tools linked in my bio are here to support you. You’re not alone. ✨ #postpartumwellness #motherhoodunplugged #momlife #parentingjourney #mentalhealthmatters #postpartumhealth #pregnancysupport #momanddad #marriageandmotherhood #holistichealth #selfcareformoms #raisinglittles #momlifehacks #postpartumrecovery #parentingrealities #relationshipgoals #momwellness #motherhoodmoments #mentalhealthsupport #vibranthealing
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Support During Pregnancy: Discover How Kinesio Taping Can Alleviate Pain and Discomfort! #KinesioTaping #PregnancySupport #SciaticaRelief #BackPain #PregnantMoms #HealthyPregnancy #ChiropracticCare #MaternityWellness #PainRelief #WellnessJourney #BodyAwareness #FunctionalFitness #SelfCare #HolisticHealth #EmpoweredHealth #FitForLife #PregnancyTips #HealthyChoices #WellnessWarrior #MovementMatters #SupportYourBody #InjuryPrevention #NaturalHealing #MindBodyConnection #ChronicPainRelief #PregnancyHealth #FollowForMore #WellnessTips #ActiveRecovery #HealthyHabit #HealthInspiration #MaternityCare #ComfortDuringPregnancy #EmotionalSupport #StrengthTraining #PostureCorrection #WellnessCommunity #FeelBetter #PainManagement #SpiderTech #PregnancyExercises #LoveYourBody #askdrveera
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The postpartum period isn’t broken because you can’t handle it. It’s broken because society expects you to do it all—alone. Pregnancy and postpartum aren’t meant to be tackled solo. We need a revolution that puts the responsibility of support back where it belongs: on our village, on our partners, and on the systems we build to help us thrive. One of the most common questions I get is about managing postpartum anxiety and depression. I know how overwhelming it can feel because I’ve been there. That’s why I created the Magic Magnesium Power Pair—to help moms heal naturally. This supplement is designed to support your mental health, reduce stress, and bring balance back into your life when you need it most. I share tips, education, and resources to make pregnancy and postpartum easier—because moms deserve to heal, rest, and feel good again. From nutrition and supplements to mental health tools, I’ve got you covered. Want to explore my go-to supplements and resources? Click the link in my bio or DM me the word LINKS for all your pregnancy and postpartum wellness needs. Let’s rewrite the postpartum story—because you deserve better. #postpartumwellness #postpartummom #newmomsupport #pregnancyhealth #holisticmotherhood #postpartumhealing #villageformoms #postpartumrecovery #momselfcare #healingafterbirth #postpartumrevolution #pregnancysupport #postpartumeducation #postpartumbodylove #mamasupportingmamas #momslivingwell #motherhoodjourney #postpartumresources #holisticmomlife #postpartumanxietyhelp #newmamalife
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These 4 herbs helped me TREMENDOUSLY through my pregnancy, child birth, and now postpartum!💚 Nurture your body with these powerhouse herbs: ✨ Red Raspberry Leaf for a strong uterus and smooth recovery ✨ Stinging Nettle for energy-boosting iron and swelling relief ✨ Milky Oat Straw to calm your nerves and nourish your body ✨ Alfalfa for iron-rich support and healthy milk production Which one’s would be helpful for you during pregnancy & postpartum? 💕 #PregnancySupport #postpartumrecovery #herbsforpregnancy #herbsforpostpartum #naturalbirthsupport #herbsforlabor
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Abortion is healthcare, and healthcare is a human right. 🩺💔 Read more ⬇️ 📷 This brave woman (TT in video) highlights an often-overlooked truth: abortion is not always about choice; sometimes, it's about survival. From ectopic pregnancies to incomplete miscarriages, these procedures save lives and it also leaves a deep wound and trauma they were very wanted. Let’s normalize the conversation around reproductive rights, because no one should have to justify their healthcare decisions, because we never know the true reasons people might have to make their decisions. ❤️ Did you know that only 1% of abortions are late-term and all of them are due to medical necessity? Research shows the majority occur within the first trimester for personal or health-related reasons, not the reckless stereotypes people assume. It’s time we approach these conversations with empathy and facts, check this: https://community.parentporch.com to join our FREE community. 🔎 According to the Guttmacher Institute, approximately 92% of abortions happen in the first 13 weeks, and many are medically necessary to protect the mother’s life or health. Access to safe procedures ensures fewer women face devastating outcomes. ❓What’s your stance on bodily autonomy and healthcare access? Let’s have a respectful and informed conversation #ReproductiveRights #HealthcareIsARight #BodilyAutonomy #ParentPorch #MiscarriageAwareness #WomensHealth #PregnancySupport
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#duet with @Fertility Nutritionist #fertilitysupport Beef liver is packed with vitamin D, B vitamins and tons of other nutrients you need without synthetics! #pregnancy #pregnancysupport #pregnancytok #pregnant #fertility #fertilityjourney #healthcoach
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