pregnancyweightgain hashtag performance

One of my first viral pregnancy videos😅🤰 who was around for this?😂🥹 #pregnant #pregnancyjourney #pregnanttiktok #pregnancyweightgain #husbandwife #expectingmom

getting creative with movement at 32 weeks pregnant 😂 #pregnancytiktok #pregnantlife #pregnancyweightgain #thirdtrimester #32weekspregnant

Ugh is it just me??! Is there anything i can do 🫠😩 #pregnancyweightgain #pregnancycravings

The last month has been a doozy! After posting about how many of us experience the same kind of weight gain that feels extreme, i wanted to normalize this and share more about how its been for me week by week. My first pregnancy, i gained 70 lbs total 🙈 and for all the docs in the comments of my last video, i dont have GD or Pre-E and i eat a healthy diet with lots of protein and fiber! ##pregnancyweight##pregnancyweightgain##26weekspregnant##pregnancytransformation##pregnancyjourney

feeling guilty for weighing over the 35 pounds my OB wanted me to stay under gaining through the entire pregnancy #pregnantlife #pregnancytiktok #pregnancyweightgain #pregnancysymptom #thirdtrimester #32weekspregnant

Had it so good 30lbs ago 🥲 #ninemonthspregnant #pregnancytiktok #pregnancyhumor #pregnancytransformation #thirdtrimesterhumor #36weekspregnant #pregnancyweightgain

3rd baby in the making and I’m trying my best to not gain 60 pounds for this 3rd pregnancy 😅 hope this helps inspire my pregnant mamas to take care of their growing babies and their health because not indulging in your cravings is the hardest thing ever 😵‍💫 #whatieatinaday #pregnanttiktok #pregnancyeating #pregnancycravings #pregnancyweightgain #whatiatetoday

ARE YOU STRUGGLING WITH YOUR CHANGING BODY, THE WEIGHT GAIN, MAYBE EVEN STRETCH MARKS and you are not sure what to do? Hiiiii, I’m Michelle Marie, and if this is the first time on my page, I’m so glad you landed here because most pregnancy experts or influencers are not talking about this. But pregnant mamas struggle with their changing bodies and its not selfish or wrong for you to not feel so great about the changes. Actually, its totally normal. I have worked with over 200,000 pregnant mamas and I can tell you that this is the [#1](https://www.instagram.com/explore/tags/1/ "‌") struggle that I hear about. I know you just want a healthy baby but guess what? You can have a healthy baby and practice some self care and feel so much better about your changing body. I wish more pregnant mamas knew what they are capable of achieving WHILE PREGNANT. So if you are struggling with your changing body, weight gain, energy… I want you to know that you can safely control weight gain, maybe even lose some body fat, you can TONE UP, gain more energy and strengthen and prep your body for an easier and faster labor. Thats exactly what I’ve been teaching pregnant mamas for almost 2 decades. Id love to show you how and I can do that in my 21 Day Fit Pregnancy Challenge. #pregnancy #pregnancyweightgain #weightloss #pregnancyfitness #weightloss #weightgain #pregnant

🤍 #reminders #pregnancytiktok #pregnantbelly #pregnancyweightgain

Actually gaining too much weight can lead to many health complications for a pregnant mama and her baby in utero. It also makes you more fatigued + more challenges during pregnancy & postpartum. Of course weight gain is normal and necessary, but you don’t want to gain too much EXCESS WEIGHT. If you are that “MOST LIKELY” means you are not being active, you are making unhealthy food choices, maybe eating out a lot, giving in to a lot of cravings, eating a lot of sweets and processed foods and just not moving as much as you should. Caring what you look like is even better when pregnant than when not because everything you do and don’t do right now while pregnant affects your pregnancy and your baby. So, really, there isn’t a better time to practice SELF CARE than while pregant. So, why not use this time to eat super healthy, exercise, drink more water, rest and really take care of your body and health. You can of course gain weight, and you should, but if you are eating healthy and staying active you wont gain a ton of weight and you will look and feel SOOO MUCH BETTER. So… don’t listen to the people saying… pregnancy isn’t a time to workout and eat healthy. IT IS THE BEST TIME. Think about it as your using this time to create the best environment in your body for your baby to grow and flourish. So you are gonna eat extra healthy and workout consistently. I’m happy to help! Ive helped over 200K pregnant and postpartum moms have healthy and fit pregnancies and recover in record time. I’d love to help you. Pregnancy is hard, don’t do it alone, I will give you the blueprint, the workouts, the meal plans, the supplements and the accountability, support and organization you need to make a healthy and fit pregnancy YOUR REALITY. If you are down, you can find the link to my pregnancy workout program in my profile link. #pregnancyweightloss #pregnancyweightgain #pregnancyworkouts #pregnancyworkout #pregnancychallenge #pregnancytips

the fact that I thought I had “popped” back in September 😭😭 #pregnanttiktok #pregnancytiktok #firsttimemom #37weekspregnant #pregnantoutfits #pregnancystruggles #pregnancyweightgain #pregnantbelly

Not exactly what we were hoping for at my 32 week appointment #pregnancytiktok #pregnantlife #32weekspregnant #pregnancyweightgain #thirdtrimester #firsttimemom

She a big girl 😩😂🤦‍♀️ #singleandpregnant #singlemom #fyp #pregnantbelly #pregnancyweightgain #babymonth

If your weight gain is going up too fast and too much, it is probably one of 3 things… Let me know if you need help I’ll send you a link to get my Fit Mom To Be Workout Program where I show you the workouts that will speed your metabolism, even while pregnant, will help you gain lean toned muscle which is totally possible, which will in turn have you burning fat even when you are at rest. Its better than any kind of workout and I’ve helped over 200,000 mamas have way better pregnancies than prior ones and lose all their baby weight in just a few weeks postpartum because of these workouts. Couple that with some nutrition tweaks, not eating for 2, drinking half your body weight in pounds in ounces of water and take some vitamins to help balance your hormones so you don’t feel so fatigued, sleep better and can set yourself up to burn fat more efficiently… And you will be having your most fit pregnancy ever, if this isn’t your first. And if its your 1st, you wont be afraid to have others because you will feel and look so good through it all. I know pregnancy is hard, but with some support, accountability and a plan, it can be much better and easier. Its why i created my Fit Mom To Be Program, to help pregnant mamas with all these things. Most ladies that do my programs say they gained WAY LESS weight than they did in prior pregnancies. They say their labors were 50% faster. They say they lost their baby weight super fast (most in less than 3 months). They say they are more TONED than before pregnancy. Id love to help you change the course of your pregnancy, if you are not loving the way you feel and look. You can find rhe link to the fit mom to be program in my profile link . #Pregnancyweightgain #pregnancytips #pregnant #pregnancy #pregnancyweightloss

IS IT TRUE? IS IT SAFE? CAN YOU REALLY SAFELY LOSE WEIGHT WHILE PREGNANT? While I don’t condone “losing say 10-20-30 lbs” while pregnant, it is possible to lose body fat and gain muscle SAFELY while pregnant. I have done it myself and I have helped over 200K pregnant mamas do the same. I wouldn’t focus on a number on the scale or losing a certain amount of weight. BUT… If you do the right kind of workouts and you are CONSISTENT with them at least 3 times a week and you make some nutrition tweaks and are taking the right vitamins to balance your hormones so you can feel better, more energized and position your body in a state where it can burn fat for fuel… YOU TOTALL CAN LOSE FAT SAFELY. It doesn’t matter how many pounds it will equate to. What matters is that the changes to your body wont bother you as much, you won’t feel bloated, you wont gain EXCESS weight, you will feel so much better. You may even end up like A LOT of my clients who say they are MORE TONED than before pregnancy. Its possible. And its not too late. You can start even in your 3rd trimester. Its what I teach in my 21 Day Fit Pregnancy Challenge and I invite you to try it. You have everything to gain and nothing to lose. And if you get it today you can get it at 92% off. Start when you want as you get access forever, but take advantage of the deal. You can find the link to my pregnancy workout program in my profile link. #Pregnancyweightgain #pregnancytips #pregnancyexercise #pregnancyweightloss #pregnancyworkout

I have been pushing off working out for months because I had no idea where to start from home. @jointrainwell has been the perfect solution! They are offering up to $100 off trainwell’s annual plan if you join before 1/5/2025! #postpartum #postpartumjourney #postpartumbody #postpartumjourney #workingoutpostpartum #workingoutfromhome #workingoutasamom #sahmlife #pregnancyweightgain

If your weight gain is going up too fast and too much, it is probably one of 3 things… COMMENT the word FIT Mom and I’ll send you a link to get my Fit Mom To Be Workout Program where I show you the workouts that will speed your metabolism, even while pregnant, will help you gain lean toned muscle which is totally possible, which will in turn have you burning fat even when you are at rest. Its better than any kind of workout and I’ve helped over 200,000 mamas have way better pregnancies than prior ones and lose all their baby weight in just a few weeks postpartum because of these workouts. Couple that with some nutrition tweaks, not eating for 2, drinking half your body weight in pounds in ounces of water and take some vitamins to help balance your hormones so you don’t feel so fatigued, sleep better and can set yourself up to burn fat more efficiently… And you will be having your most fit pregnancy ever, if this isn’t your first. And if its your 1st, you wont be afraid to have others because you will feel and look so good through it all. I know pregnancy is hard, but with some support, accountability and a plan, it can be much better and easier. Its why i created my Fit Mom To Be Program, to help pregnant mamas with all these things. Most ladies that do my programs say they gained WAY LESS weight than they did in prior pregnancies. They say their labors were 50% faster. They say they lost their baby weight super fast (most in less than 3 months). They say they are more TONED than before pregnancy. Id love to help you change the course of your pregnancy, if you are not loving the way you feel and look. You can find the link to my pregnancy workout program in my profile link. #Pregnancyweightgain #pregnancytips #pregnancyexercise #pregnancyweightloss #weightgain #pregnancy #pregnant

FRUSTRATED WITH YOUR WEIGHT GAIN? COMMENT the word CHALLENGE & Ill send you a link for 92% Off my 21Day Plan to control weight gain, tone up & gain energy. I feel ya and its totally normal. But no need to stress about it because that won’t do anything. While I DO NOT PROMOTE WEIGHT LOSS during pregnancy, IT IS 100% possible to change your body composition. Meaning... You can lose body fat (while keeping you and baby safe) and gain LEAN TONED MUSCLE. This will also speed metabolism so that you can burn more calories a day, naturally. I have worked with thousands of women who started working out LATE IN THEIR PREGNANCIES because they were not happy with their body and weight gain. Even though they thought it was too late, THEY SAW CHANGES. Their weight gain leveled off. They started toning up. The weight gain slowed down. They felt better about their pregnancy body. They lost their baby weight faster than previous pregnancies. So, YES, the answer is yes. Again, I am not promoting or encouraging you to lose weight while pregnant. But I am a realistic coach who has worked with over 250,000 pregnant women and who knows the struggles we go through. And don’t let anyone judge you for being a little vain and wanting to look good and feel good while pregnant. So if you want another shot at doing pregnancy better... ITS NOT TOO LATE. If you have medical clearance to exercise, start now. I promise, you will see such great results, you will have wished you started sooner. If you need a jumpstart and a plan of what to do, thats exactly what I show you in my 21 Day Pregnancy Workout Challenge. The link to the CHALLENGE at 92% OFF is in my profile link ‌ #pregnancy #weightloss #loseweight #weightloss #pregnant #pregnancytips #pregnancyweightgain

CAN YOU REALLY SAFELY LOSE WEIGHT WHILE PREGNANT? TONE UP? COMMENT the word challenge & ill send you the special link to get my entire plan to help you control and lessen overall pregnancy weight gain for 92% OFF. While I don’t condone “losing say 10-20-30 lbs” while pregnant, it is possible to lose body fat & gain muscle SAFELY while pregnant. I have done it myself & helped over 200K pregnant mamas do the same. I wouldn’t focus on a number on the scale or losing a certain amount of weight. BUT… If you do the right kind of workouts and you are CONSISTENT with them at least 3 times a week & you make some nutrition tweaks & are taking the right vitamins to balance your hormones so you can feel better, more energized & position your body in a state where it can burn fat for fuel… YOU TOTALL CAN LOSE FAT SAFELY. It doesn’t matter how many pounds it will equate to. What matters is that the changes to your body wont bother you as much, you won’t feel bloated, you wont gain EXCESS weight, you will feel so much better, have more energy & position yourself to be able to get your body back postpartum pretty fast. You may even end up like A LOT of my clients who say they are MORE TONED than before pregnancy. Its possible. And its not too late. You can start even in your 3rd trimester. Its what I teach in my 21 Day Fit Pregnancy Challenge and I invite you to try it. You have everything to gain & nothing to lose. If you get it today you can get it at 92% off. Start when you want as you get access forever, but take advantage of the deal. COMMENT the word challenge & I’ll send you the special link. #Pregnancyweightgain #pregnancytips #pregnancyexercise #pregnancyweightloss #pregnat #pregnancytiktok #loseweight #weightloss #pregnancy #fitpregnancy

Work out with us! Promised myself that I will no longer use the excuse “ i have no babysitter” & just take her with me and have fun! Im 9months PP so this is kinda embarrassing even posting how I look now but as long as I love myself and continue to put in the work I’ll get to where I need to be! #fyp #postpartum #9monthsold #workoutmotivation #squats #core #workoutwithme #workoutroutine #sisters #sisterworkout #motivation #pregnancyweightgain #babygirl #contentcreator #microinfluencer

You can either relate or you can’t. But women really deserve it all for bringing life into this world. I’ll atleast enjoy this moment for the good that it is. #pregnancyemotions #workingoutwhilepregnant #fitpregnancy #fitpregnancyjourney #pregnancyhormones #pregnancyweightgain