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#PregnancyWellness on TikTok: Supportive content! Body positivity, healthy recipes, fitness tips, gentle exercises, mental health resources, birthing affirmations, expecting mom community, safe practices, expert advice, and glowing bumps.
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What were your go-to pregnancy meals and snacks??đ I honestly donât know what to eat some days
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âď¸â¨ Cycle-Syncing Tea Blends Support your cycle, one soothing sip at a time. These herbal blen
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Replying to @miaaa_sanriio_2001 âCan I take these while pregnant?â A great questionâand one w
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If youâre pregnant and feeling overwhelmed by all the decisionsâlet me share five things I plann
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Câmon guys! Give a girl a heads upâ what else should I know about the second and third trimester
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Unpopular Opinion: You donât have to eat meat to be healthy during pregnancy đ I had a fully ve
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If youâve ever laid awake exhausted but still unable to sleep, this oneâs for you. In episode 29
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â¨Pregnant? Letâs talk lymphatic drainage massage!⨠As a former L&D nurse, Allie RN totally get
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Did you know that magnesium plays a crucial role in pregnancy and postpartum recovery? A randomized
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