Kyra

proprioception hashtag performance

#Proprioception: the awareness of body position in space. Vital for coordination, balance, and movement. A key aspect of physical therapy, sports training, and injury prevention, enhancing overall body control and performance.
Proprioceptive sensory seekers unite ๐Ÿ’› #autism #sensorysock #proprioception #autistic #neurodivergent #SelfCare #autisticselfcare
Happy Tuesday Friends๐Ÿ’•  #autism #evening #ditl #sahm #dayinthelife #eveningroutine #stayathomemom #boymom #autismmom #specialneedsparenting #routine #kidsroutine #homeschool #townhome #chickendinner #dinner #kidsmeal #safefoods #trampoline #proprioception #vestibular #ot #pt #loveneedsnowords #safeplace #family #latina #latinamom #latinacontentcreator #bangs #bunhairstyle #timestamps
#bodyawareness and #neurodiveristy #neurodivergent #autism #adhd #proprioception #interoception find me on the tube and gram with the same username!
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#bodyawareness and #neurodiveristy #neurodivergent #autism #adhd #proprioception #interoception find me on the tube and gram with the same username!
John hasnโ€™t had in-home occupational therapy in over 5 years, but with amazing tips from his school OT and APE coach, weโ€™re making progress! (Iโ€™m not an OT, just a parent learning and trying my best!) #autismjourney  #autismparent #autismmom  #autismathome #sensoryprocessingdisorder #SPD #occupationaltherapyathome #vestibularinput #proprioception
The cold of the rink plus the need to be aware of where your body is in time and space made for such a fun and beautiful presence practice ๐Ÿงฟ๐Ÿ˜˜ Shoutout to the lovely @Senseful Wellness for saving me from falling โ€œ1000โ€ times and being my coach  #nervoussystemregulation #iceskatedate #wlw #autisticadult #proprioception #IceSkating
We are juggling! #proprioception #golfschool
๐ŸŽฏ How Good is Your Balance? Try This Longevity Test! ๐Ÿง ๐Ÿฆต Did you know your ability to stand on one leg with your eyes closed says a lot about your health and longevity? ๐Ÿ‘€โœจ This simple test measures your balance, proprioception, muscle strength, and brain function. Poor balance has been linked to a higher risk of falls, frailty, and even cognitive decline as we age. ๐Ÿ•’ How to Try It: 1๏ธโƒฃ Stand on one leg. 2๏ธโƒฃ Close your eyes. 3๏ธโƒฃ Time yourself. The longer you last, the better your systems are working together. ๐Ÿ™Œ ๐Ÿ’ก Pro Tip: Practice exercises like yoga or tai chi to improve your stability and keep your body and brain in sync. Small steps like this can lead to healthier, longer living. ๐ŸŒฟ How long can you balance? Comment your time below! ๐Ÿ‘‡ #Longevity #HealthyAging #BalanceTest #Proprioception #HealthyLiving #BrainHealth #WellnessTips #MovementMatters #FitnessJourney #AgingGracefully #HealthHack

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