Kyra

psoas hashtag performance

#PSOAS on TikTok showcases core strength, mobility, and stretching routines. Videos demonstrate psoas muscle awareness, release techniques, and exercises for back pain relief and improved posture.
Bookmark and try it, your body will thank you #trauma #psoas #traumahealing
546.2k
Bookmark and try it, your body will thank you #trauma #psoas #traumahealing
Check out the link in my bio to learn more about my signature neck process! 💡 Do you experience,
38.8k
Check out the link in my bio to learn more about my signature neck process! 💡 Do you experience,
*21 day psoas release challenge launches this week* join in bio How this works: 1. Improves Core C
15.4k
*21 day psoas release challenge launches this week* join in bio How this works: 1. Improves Core C
When one move can work 3 major areas of pelvic health ➡️ you do it and do it often! This is such
2.2k
When one move can work 3 major areas of pelvic health ➡️ you do it and do it often! This is such

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