Kyra

psychologicalstress hashtag performance

#psychologicalstress highlights emotional strain, anxiety, mental health struggles, coping mechanisms, stress management, self-care tips, awareness, personal stories, resilience, support, therapy, mindfulness, emotional well-being, triggers, burnout, pressure, and community.
I created a visual representation of the factors contributing to allostatic load, which can disrupt the body’s homeostasis. These factors include cellular stress caused by immune system triggers, metabolic imbalances (high or low), and physical or psychological stress. Chronic genetic conditions can also increase susceptibility to dysregulated stress responses. Once knocked out of balance, the body’s regulatory system activates protective mechanisms to restore balance. This process is called allostasis. If these regulatory mechanisms function effectively, the body returns to a balanced state. However, if the body remains in a prolonged state of attempting to adapt through allostasis, it may lead to allostatic overload. Over time, these mechanisms can wear down, much like the wear and tear on a car. Chronic overuse can eventually contribute to the development of various illnesses, as the body becomes less able to maintain balance. #allostasis #allostaticload #homeostasis #stressresponse #cellularstress #metabolicimbalance #genetics #chronicillness #physiologicalstress #psychologicalstress #stressadaptation #fyp
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I created a visual representation of the factors contributing to allostatic load, which can disrupt the body’s homeostasis. These factors include cellular stress caused by immune system triggers, metabolic imbalances (high or low), and physical or psychological stress. Chronic genetic conditions can also increase susceptibility to dysregulated stress responses. Once knocked out of balance, the body’s regulatory system activates protective mechanisms to restore balance. This process is called allostasis. If these regulatory mechanisms function effectively, the body returns to a balanced state. However, if the body remains in a prolonged state of attempting to adapt through allostasis, it may lead to allostatic overload. Over time, these mechanisms can wear down, much like the wear and tear on a car. Chronic overuse can eventually contribute to the development of various illnesses, as the body becomes less able to maintain balance. #allostasis #allostaticload #homeostasis #stressresponse #cellularstress #metabolicimbalance #genetics #chronicillness #physiologicalstress #psychologicalstress #stressadaptation #fyp

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