psychotherapist hashtag performance
#Psychotherapist showcases mental health professionals sharing insights, advice, and therapy techniques. Videos promote awareness, destigmatize therapy, support emotional well-being, and foster community, encouraging open conversations about mental health challenges and growth.
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Let’s return that toxicity for just this one day in 2024! #toxic #toxicity #toxicpartner #toxicfamilymember #holidaytoxicity #holidaydrama #familydrama #narcissism #narcissist #narcissisticpartner #narcissisticfamilymember #narcmom #narcdad #shareyourstory #storytime #therapy #therapist #couplestherapist #psychologist #psychotherapist #psychology #dralinakastner #alinakastner
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Holiday guilt can creep in when you’re trying to divide time between family. But remember you’re not Santa Claus, and you can’t be everywhere at once! I encourage you to set realistic boundaries and prioritize what feels right for you. Communicate your plans kindly, and remind yourself that it’s okay to protect your peace and enjoy the season without stretching yourself too thin! #holidaystress #holidayswiththefamily #pleasingeveryone #santa #familydrama #howtodealwithsplittingfamilytime #chaos #stress #protectyourpeace #boundaries #therapist #therapy #psychologist #psychotherapist #couplestherapist #familytherapist #dralinakastner #alinakastner
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As the new year approaches, you might feel like something in your relationship has shifted. Maybe it no longer aligns with what you truly want. Here is what I suggest you do to approach these doubtful feelings. #relationships #dating #marriage #relationshipdoubts #doubt #relationshiptrouble #postholiday #reflection #newyear #therapist #therapy #psychologist #psychotherapist #couplestherapist #familytherapist #dralinakastner #alinakastner
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The holidays are often painted as a time of joy and togetherness, but for many, it’s a season that highlights loneliness. Whether it’s from missing a loved one, being far from family, or feeling disconnected, these emotions can weigh heavily. Remember, you’re not alone in this feeling, and there are ways to bring light into this season. #holidays #holidayloneliness #holidayblues #christmas #holidaysupport #youarenotalone #therapy #therapist #psychologist #psychotherapist #couplestherapist #dralinakastner #alinakastner
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Setting goals is important, but remember: they don’t have to be perfect or massive to be meaningful. Start with small, achievable steps that feel manageable for you. Growth happens in the process, not just the outcome. And if things don’t go as planned? That’s okay. Be kind to yourself—adjust, reflect, and keep moving forward. Progress is still progress, no matter how small! #newyears #newyear #newyearsresolutions #goals #dreams #goalsetting #resolutions #NYE #NYEresolutions #newyearnewme #growth # #therapy #therapist #couplestherapist #psychologist #psychotherapist #psychology #dralinakastner #alinakastner
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#therapist #therapy #MentalHealth #MentalHealthAwareness #mentalhealthmatters #counseling #psychology #anxiety #SelfCare #therapistsofinstagram #healing #psychotherapy #psychologist #wellness #depression #selflove #counselor #counselling #psychotherapist #mindfulness #health #Love #massage #trauma #mentalhealthsupport #wellbeing #counsellor #privatepractice #socialwork #relationships
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If someone opens up about self-harm or dark thoughts, TAKE IT SERIOUSLY. Check out my podcast for insights on mental health & my book "Depression in the Pews," where I break down the difference between sadness & depression. ✨ Let's talk, educate, and heal together!❤️ Contact Dr. O At 404-575-4785 #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
952.0
Ever wondered about the REAL effects of antidepressants? 🤔 They won't change YOUR personality, but they can have some side effects. Let's dive into the truths and myths about medications! 📉 Tune in to find out what you need to know! 🌟 Contact Dr. O At 404-575-4785 #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
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Ever wondered about the REAL effects of antidepressants? 🤔 They won't change YOUR personality, but they can have some side effects. Let's dive into the truths and myths about medications! 📉 Tune in to find out what you need to know! 🌟 Contact Dr. O At 404-575-4785 #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
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It’s time for you to start ✨living✨ by releasing the belief you are responsible for the communication of and emotions themselves of others❤️ #therapist #psychotherapist #socialworker #ohiotherapist #traumatherapist #attachmenttrauma #complextrauma #complexptsd #attachmentstyle #trauma #traumatok #therapy #therapytiktok #MentalHealth #ohiosocialworker #mindfulness #somatichealing #somatictherapy #mindbodyconnection
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Let’s talk about an urgent issue: trauma and suicide in our community. It's time to recognize the rising rates and find ways to support each other. 💔 Join the conversation on mental health, stigma, and healing—together we can make a difference! 💪🏾 Contact Dr. O At 404-575-4785 #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
886.0
Ever wondered about the REAL effects of antidepressants? 🤔 They won't change YOUR personality, but they can have some side effects. Let's dive into the truths and myths about medications! 📉 Tune in to find out what you need to know! 🌟 Contact Dr. O At 404-575-4785 #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
878.0
Take control of your mental well-being this holiday season. 💪 This clip discusses strategies like cognitive therapy and light therapy to help you cope with the "holiday blues." Watch and learn how to prioritize your mental health. #askdro #psychotherapist #mentalhealthmatters #SelfCare #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips
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‘Tis the season to pull this one way out of the back of my drafts!👀😂🎄🎁❤️ #elf #buddytheelf #therapist #psychotherapist #socialworker #ohiotherapist #traumatherapist #attachmentstyle #attachmenttrauma #trauma #traumatok #anxiousattachment #funny #therapy #holidaytiktok #therapytiktok #humor
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Mental health & gun violence? A growing concern! Join me as I discuss the alarming rise in depression, neurocognitive disorders, and substance use linked to gun incidents. 🚨 What’s the connection? Is it legislation, mental health, or something else? Tune in for insights from a veteran law enforcement officer! 💬 Contact Dr. O At 404-575-4785 #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
344.0
Feeling down this holiday season? 😞 You're not alone. Let's talk about the "holiday blues" and how to cope. Watch now to learn the difference between holiday blues and seasonal affective disorder. #askdro #psychotherapist #mentalhealthmatters #SelfCare #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips
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Before we leap into 2025, I have some crucial words for you. 💭 Let's address those lingering concerns and prepare for a brighter future. Stay tuned for important insights and engaging conversations. #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
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Anxiety can feel isolating, but support is available. Dr. O offers tailored strategies to help manage anxiety so you can regain control of your life. You don’t have to do it alone. 💙 Book a session with Dr. O to get started. #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
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💭 Let's dive deep into the family concept of depression! Is medication the answer? 🔍 Join us as we explore the realities of mental health, from antidepressants to alternative options like cannabis. Get ready for some eye-opening insights! 👀 Contact Dr. O At 404-575-4785 #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
243.0
Feeling overwhelmed? 🤔 Let's talk about depression and its hidden causes within the church! 🕊️ From spiritual warfare to stress and loss, it's time to open up. Remember, seeking help is a strength! 💪 Watch now to discover more! 👀 Contact Dr. O At 404-575-4785 #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
204.0
Discover the power of spirituality in mental health!✨ In our latest discussion, we dive into how a holistic approach—considering biopsychosocial and spiritual elements—can transform your healing journey. Let's explore personal growth together! 💪 Don't miss this! Contact Dr. O At 404-575-4785 #askdro #doctor #psychiatrist #mentalwellness #MentalHealth #mentalhealthsupport #mentalhealthtips #psychotherapist
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