pushpull hashtag performance
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upper body day for the girls, the guys, and everyone in between. we’re all getting stronger today (I super set all of these but you don’t have to!) superset 1: incline dumbbell press + seated cable row superset 2: arnold press + dumbbell rear delt flys superset 3: hammer curls + skull crushers superset 4: lateral raises + lat pulldown don’t skip your core or your little hot girl cardio. it all adds up #upperbodyday #strengthtraining #backandbiceps #pushpull #gymroutine @Alphalete
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The best version of yourself is waiting for you. Sacrifice today for a better tomorrow. #mindset #workoutmotivation #exercise #exercisemotivation #keepmovingforward#homeworkout #gym #gymmotivation #sacrifice #overcome#overcometrainer #positivemindset #fyp #foryou #foryoupage #pushpull #fitness #workout
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