qigong hashtag performance

Development of my body throughout the years 🐉 - Hard Qi Gong is a way of strengthening the body from the outside, commonly practiced in China. It is quite different from Soft Qi Gong, which focuses on the internal organs 🙏 - #qigong #focus #practice #makes #progress #inner #organs #Love #fore #kungfu #fire #motivation #enjoy #fyp

Specific exercise improve symptoms,daily full-body exercises remove root causes. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou#loseweight#losefat#abs#tonelegs

Specific exercise improve symptoms,daily full-body exercises remove root causes. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou#loseweight#losefat#abs#tonelegs

#mcas and #histamineintolerance and #allergies can all be triggered by #stress and while the medications for this sort of work with terrible side effects, the stress component of this can be significantly improved with #breathwork like #qigong . Join me for a free weekly class, live at 5pm pacific time in the Chorus Circle group on skool.

Replying to @bri.pettingill #asmr #heal #healing #behealed #relief #soundtherapy #qigong #breath #anxiety #anxietyrelief #asmrsounds #asmrvideo #sleep #asmrsleep #relax #relaxingvideos #asmrcommunity #asmrsound #asmrtingles #asmr_tingles #lofi #asmrtiktoks

🌿 Solitude is the mirror where the soul finds its truest reflection. 🌱 In the stillness, we don’t escape the world; we meet ourselves. 💫 Mastering solitude is like planting seeds of peace—your mind becomes fertile ground for clarity, creativity, and strength. When we sit quietly, practicing qigong or simply breathing deeply, we tune into the melody of the universe within us. 🎵✨ Solitude isn’t loneliness—it’s a loving embrace with your essence, a chance to align your energy with the rhythms of nature. 🌳 Remember: A tree grows tallest not by clinging to the forest, but by reaching upward, rooted and alone. 🌌 Find your quiet moments and grow into the vastness of your potential. 🌺 More insights and my fitness routine at JoeDrummerBoy.com ✨
#solitude #mindfulness #selflove #peace #innerstrength #growth #qigong #happiness #wellness #balance

Wake up in the morning and do 5 things to make your day full of energy. "If you found this helpful, give it a like!" #ShoulderPainRelief #SelfCare#Qigong #ShoulderMobility #PainRelief #MovementHealing#Stretch #Flexibility #NaturalHealing

Specific exercise improve symptoms,daily full-body exercises remove root causes. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou#loseweight#losefat#abs#tonelegs

Specific exercise improve symptoms,daily full-body exercises remove root causes. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou#loseweight#losefat#abs#tonelegs

Specific exercise improve symptoms,daily full-body exercises remove root causes. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou#loseweight#losefat#absworkout #tonelegss

Specific exercise improve symptoms,daily full-body exercises remove root causes. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou#loseweight#losefat#abs#tonelegs

Brush knee and push- Tai Chi 8 Form ✅Online learning available on 👉daouniverse.com #jianfengchentaichi #taichi #taiji #taijiquan #taijiqigong #taichiyang #taichichen #taichiclass #taichichuan #taichibeginner #taichionline #taichiqigong #qigong #balance #zen #dao #tao #mindfulness #flow #energy #healthylifestyle #healthy #yinyang #mobility #太极拳 #nature #kungfu #wushu #nature

"Boost your energy in the morning with this quick exercise flow! Perfect to wake up the body and start your day feeling refreshed. #MorningRoutine #EnergyBoost #Qigong #EnergyFlow #MorningStretch #HealthyLifestyle

Teaching and learning ✅Online learning tai chi 👉daouniverse.com #jianfengchentaichi #taichi #taiji #taijiquan #taijiqigong #taichiyang #taichichen #taichiclass #taichichuan #taichibeginner #taichionline #taichiqigong #qigong #balance #zen #dao #tao #mindfulness #mindbodysoul #mindbodyspirit #flow #energy #healthylifestyle #healthy #yinyang #mobility #太极拳 #nature #kungfu #wushu

Specific exercise improve symptoms,daily full-body exercises remove root causes. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou#loseweight#losefat#abs#tonelegs

🌟 Focusing on your heartbeat or breath doesn’t just calm the mind—it wraps you in an energetic “cloak of invisibility.” 🧘‍♂️ Like a shadow merging with the night, your energy softens, and the world’s chaos flows around you instead of through you. 💨 Move with purpose, but stay light—be a leaf dancing on the breeze, unseen but felt. 🌿 Quiet strength is the ultimate flex. Remember, in qigong, the breath is life, the heartbeat is rhythm, and the mind becomes clear like still water. ✨ More insights and my fitness routine at JoeDrummerBoy.com ✨ #fitness #health #qigong #mindfulness #breathwork #peace #calm #wellness #meditation #focus

32 Tai Chi Sword section 1✅Online learning available on 👉daouniverse.com #jianfengchentaichi #taichi #taiji #taijiquan #taijiqigong #taichiyang #taichichen #taichiclass #taichichuan #taichibeginner #taichionline #taichiqigong #qigong #balance #zen #dao #tao #mindfulness #flow #energy #healthylifestyle #healthy #yinyang #mobility #太极拳 #nature #kungfu #wushu #taichisword

Specific exercise improve symptoms,daily full-body exercises remove root causes. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou#loseweight#losefat#abs#tonelegs

Wake up in the morning must do this to start your day. #shoulderpainrelief #SelfCare #qigong #taichi #painrelief #stretching #exercise

Release shoulder tension in seconds! Try this quick shoulder roll after a long day of sitting or working. How did this stretch feel for you? Let me know in the comments! #ShoulderPainRelief #SelfCare #Qigong #ShoulderMobility #PainRelief #MovementHealing #QigongStretch #BackCare

The third skill is Gratitude - the soul’s sunshine 🌞, watering the roots of your spirit 🌱 so you can grow taller, brighter, and stronger. When we pause to give thanks, even the smallest moments can bloom into miracles 🌸. Gratitude whispers, “You already have enough.” It’s not in the grand gestures, but in the sip of morning tea ☕, the touch of a friend’s hand 🤝, or the breath that fills your lungs 🌬️. When you move with a thankful heart, life becomes your dance partner 💃. Every breath 🌀 is a chance to say “thank you” to the universe, grounding your energy while lifting your soul to the stars 🌟. Let gratitude guide your flow today! More insights and my fitness routine at JoeDrummerBoy.com ✨ Music excerpt “Manifest Miracles (Attraction 432 Hz) Elevate Your Vibration” by Spiritual Moment via tiktok #gratitude #solitude #silence #wellness #mindfulness #selflove #positivity #fitness #spirituality #balance #health #qigong #joedrummerboy