rdhlife hashtag performance
#RDHLife celebrates the journey of Registered Dietitian Nutritionists, showcasing healthy recipes, nutrition tips, dietitian insights, health education, lifestyle transformations, wellness motivation, community support, meal planning, and promoting balanced living.
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And that's the way my back likes it too🥴 #dentalhygienist #dentalhygienestudent #hygienestudent #hygieneschool #rdh #rdhlife #dentalstudent
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work life balance on a Friday jr #worklife #worklifebalance #dentalhygienist #dentalhygienestudent #dentalhygieneschool #futurerdh #rdhlife #nursesoftiktok #nurselife
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I’m a dental hygienist and this is my current dental hygiene bedtime routine! Please know that everyone’s routine will vary slightly — but it’s important that EVERYONE brushes for at least 2 minutes (twice each day, once in the morning and once at night) and flosses and/or cleans between their teeth with something (water floss, floss picks, proxy brushes, etc) at least once each day (with before bed being the most optimal time)! For me, sometimes I’ll also add in an anticavity mouthwash — but not everday. But some people can benefit from it daily! TRULY everyone’s individual routine will be slightly different! Just first focus on doing the basics (brushing & flossing) and then go from there… adding in a tongue scraper, etc! In addition, I usually clean my retainers in the morning and then only have to rinse them at night before bed BUT I’m currently wearing them daily as I finish up my Invisalign sooo I need to clean them twice a day right now (once in the morning and once at night — same frequency as brushing my teeth)! I also use the retainer tablets to soak them once a week! But all the other days I brush with a soft bristled toothbrush and antibacterial hand soap! Always check with YOUR dentist (who made you the retainers) how they want YOU to clean YOUR retainers! and HAPPY BEDTIME 💤😴🛌🦷✨ OPE! One more thing! the app I’m using to track my hygiene streaks is called @BetterMouth 👏 it’s not only an oral hygiene tracker, but it also comes with challenges to learn & test your dental health knowledge! it really makes brushing fun and motivating! I recommend it to all of my patients! #dentalhygienist #dentalhealth #rdh #rdhlife #dentalhygiene #oralhygiene #dentalroutine #teeth #healthyteeth #healthymouth #whiteteeth #hygieneroutine #dental #dentist #dentalassisting #bettermouth #cleanmouth #cleanteeth
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NEW YEAR, NEW TEETH! ✨🦷 Here are 3 ways to keep your mouth healthy this year and beyond: 1️⃣ Electric Toothbrushes: They make brushing feel like self-care, not a chore! Plus, they can help you stick to brushing 2x/day—because 40% of Americans only brush once! 😬 Make it your resolution to brush twice. 2️⃣ Clean Between Your Teeth: No toothbrush can reach between teeth, so daily flossing is a must! Struggling with traditional floss? Ask your hygienist about floss picks, proxy brushes, or water flossers. 3️⃣ Visit Your Dental Office: Great home care doesn’t replace routine checkups! If you don’t have your next appointment booked, consider this your reminder! 🗓️ Happy new year, happy teeth, happy life! 🎉 #dentalhealth #dentalhygiene #rdh #dentalhygienist #rdhlife #dental #dentalcare #teeth #healthyteeth #newyearsresolution #newyearsresolutions #newyear #2025 #healthynewyear #healthymouth #dentist
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Don’t confuse plaque with tartar! Plaque is that sticky bacterial film, while tartar (aka calculus) is its hardened sibling. Let’s face it, both plaque and tartar spell trouble – from gum disease to serious health risks. But a professional dental cleaning can save the day! If it’s been too long since your last visit, consider this your sign to schedule one and prioritize your dental health, for a healthier you overall! #plaque #tartar #cleanteeth #dentalhealth #dentalhygiene #rdh #rdhlife #dental #dentalhygienists #dentalhygienist #dentist #oralhealth #oralcare #oral #dentalcare #teethtips #teeth #healthymouth #dentistappointment #teethcleaning
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thanks for coming to my ted talk thank you!!! #dentalhygienist #dentalhygienistsoftiktok #dentalhygiene #rdatordh #dentalhygienists #dentalhygienelife #dentalhygienetips #rdh #rdhlife #dentalassistant
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Want to become a dental hygienist? I say do it! 🦷In-demand career with job stability 🦷Great pay, averaging between $50k-$90k+ depending on location 🦷Work-life balance – no bringing work home! 🦷Flexibility with full-time, part-time, or temp options 🦷Make a real impact on patients’ health and confidence 🦷Multiple degree options for career advancement If you want even more information regarding the career, be sure to check out my “how to become a dental hygienist” in the link in my bio :) #dentalhygienecareer #dentalhygienist #dentalhygienistjobs #dentaljobs #dental #dentalhygienejobs #dentalhygiene #rdh #futurerdh #futuredentalhygienist #dentalhygieneschool #dentalhygienestudent #dentalhygienelife #rdhlife
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now that I work super part-time clinically… WE PACK IT IN! my clinic days are LONG and FULL and when I look at my schedule in the mornings I’m like AHHHH but I wouldn’t have it any other way! thankful to be balancing my clinical work, social media work, and grad school 🙏🦷✨ (well… most of the time…because believe me I have my meltdown days where I want to quit everything but don’t worry those feelings always pass! If you’re ever feeling overwhelmed but you love what you’re doing — you got this!) #dentalhygienist #contentcreator #youtubers #dentalhygienelife #rdh #rdhlife #dentalhygienelife #dentalhygiene #dentalhygieneschool #gradschool #gradschoollife #doctorateprogram #healthscience #dentaloffice #dentalhumor
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Replying to @Taylor Early lmk if you have any other questions about temping 🥰❤️ #dentalhygienist #dentalhygienistsoftiktok #dentalhygiene #rdatordh #dentalhygienists #dentalhygienelife #dentalhygienetips #rdh #rdhlife #dentalassistant #dentalhygieneproblems
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Replying to @emily🍂 hope this helps 🥰🫶🏼 #dentalhygienist #dentalhygienistsoftiktok #dentalhygiene #rdatordh #dentalhygienists #dentalhygienelife #dentalhygienetips #rdh #rdhlife
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RDH truth! I would rather floss. And yes I do both. Given the choice I wouldn’t tho 👀😛 #fyp #byetiktok #rdhlife #hygienetips #dentalhygienist #dentalhumor
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PSA - you are warned. Pls do not buy this product 🥲🥲 #rdh #rdhlife #dentalhygienist #dentalhygiene #dentaltok #TikTokShop #fyp #foryoupage
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