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reduceanxiety hashtag performance
#ReduceAnxiety: Seeking calm, finding peace. Tips, tricks, and support for managing stress. Sharing coping mechanisms, promoting mental wellness, and fostering a community of understanding and resilience.
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SOURSOP GRAVIOLA @BBEEAAUUSupplement Soursop, also known as graviola, is a tropical fruit with poten
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I just released a guided meditation called Balance and Clear your Chakras a Guided Meditation to Fin
1.2k
Grounding Techniques can reduce or even eliminate anxiety
#anxiety
#reduceanxiety
#panicattack
#pani
799.0
Release Anxiety in a fun playful way. If you find it impossible to meditate this activity may be the
517.0
Reduce anxiety by naming 5in10. Name 5 things in 10 seconds. You can give yourself a category (ex: p
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Couples Bible Study: Exodus 5:8-9
#marriage
#exodus
#biblestudy
#marriagegoals
#marriagedoneright
#d
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This quick activity will help reduce anxiety in 1 minute: it’s called 5:4:3:2:1 and you uses your
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