reframingthoughts hashtag performance
#ReframingThoughts encourages viewers to challenge negative thinking. It showcases strategies like positive affirmations, gratitude, and mindfulness, promoting mental well-being and fostering a shift towards a more optimistic perspective.
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You can’t pour from an empty cup. 🍵 Taking time to rest + recharge allows me to show up as the
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As a therapist, this is something I talk with clients about frequently. & it’s something I gently
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