Kyra

restisresistance hashtag performance

#RestIsResistance promotes the idea that taking breaks is essential for mental health, self-care, and challenging societal pressures. It encourages individuals to prioritize rest as an act of defiance and empowerment.
Love this for us šŸ˜‚šŸ˜‚ #fyp #michelleobama #blacktherapist #blackwomenoftiktok #christiantherapist #blackwomenluxury #restisresistance
Welcome to the next 4 years. #fyp #politicalnews #blacktherapist #christiantherapist #restisresistance
BIG SISTER COCONUT REPORTING FOR DUTY šŸ˜‚ #fyp #blacktherapist #blackwomenoftiktok #christiantherapist #kamalaharris #blackwomenluxury #restisresistance
Donā€™t forget the 92% is resting, self caring, and trusting God with the rest. Also, If 10 people comment that they would like a worksheet on how to plan out their self-care, I will create one for you #f#fypp#politicalnewsc#christiantiktokb#blacktherapistr#restisresistanceb#blackwomenoftiktok
Protect Your Peace Workbookis up in the šŸ”— #fyp #politicalnews #blacktherapist #blackwomenoftiktok #restisresistance #blackwomenoftiktok
#restisresistance #spendenergywisely #iamtellingyou #imnotgoing #eventhoughtheroughtimesareshowing #iwanttomakeitbetter
Todayā€™s vlog is all about REST and why itā€™s so importantā€”especially when living with Bipolar 2. After a quick Walmart run to prep for a new commercial shoot, I took the rest of the day to recharge.   Mental health matters, and sometimes the best thing you can do is slow down and give yourself grace. Letā€™s normalize taking care of ourselves!   šŸ‘‰ Watch the vlog now: https://youtu.be/0jVTIi5rXGQ?si=n3dv2APXrK4DT6_P  #BipolarDaily #mentalhealthmatters #dailyvlog #MentalHealth #mensmentalhealth #restisresistance
Adding reading back to my weekly routine. Iā€™m starting with #RisingStrong by #BreneBrown Next up is a #BookClub for #NASP #NationalBookRead, #HeSheThey by #SchuylerBailar.  Then diving into my #ChristmasGifts: #DecolonizingTherapy by #JenniferMullan and #RestIsResistance by #TriciaHersey.  Are any of these on your #TBR #ToBeRead list?  ā€¢ ā€¢ #BookTok #WhatTherapistsRead #PsychologyReads #MentalHealth #PersonalGrowth #Reading2025 #NewYears #Goals
I will take a full day or two on a trip to do absolutely nothing. Very serious about my rest.  If you havenā€™t already, this is a great time to read ā€œRest is Resistanceā€ by Tricia Hersey.   #travel #rest #restisresistance
Terror thrives on exhaustion. Please take rest when you can. #restisresistance #joyisresistance #stayaware #marathontraining
I am so excited to invite you to my 9-day destination wellness retreat I Bali! Check the linktree in my bio for all the details and to reserve your spot. Follow me on Substack for more opportunities like this and in case this app goes away.  I hope to see you in Bali!  #wellness #mindfulness #meditation #retreat #bali #travel #traveltiktok #fyp #foryourpage #tiktok #joy #restisresistance #docjana

start an influencer campaign that drives genuine engagement