retiredathlete hashtag performance
The hashtag #retiredathlete captures the journey of former athletes sharing their post-career lives, reflections on sports, fitness tips, personal growth, new passions, lifestyle changes, and community engagement beyond competitive athletics.
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and thats on low cortisol levels 🥲 #retiredd1athlete #retiredathlete #retiredathletelife #swimmerthings #swimmertiktok #lifeaftersports
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this is NOT for the weak, my body always hurts 😭 who else relates??? #d1athlete #retiredathlete #trackandfield #triplejumpers
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No one ever talks about what you do after finishing playing high level soccer your whole life, and I guess it’s this & I also really love walking soccer 😂🤪🤷🏼♀️ times have changedddd #greenscreenvideo #washedup #retiredathlete #d1 #d1soccer #indoorleague #alljokes #fyp #soccertiktok #allforfunandlaughs
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oh how the coaches will resonate with this one 🙏 shoutout to KP, Nick Prak, Anahid, Bailey, and our STUNT photographers for my indigo lol #cheer #cheerleading #retiredcheerleader #retiredathlete
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cheering was my happy place, growing up has to be the toughest part #greenscreen #retiredathlete
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A win is a win 😤 #retiredathlete #retiredd1athlete #d1athlete #d1 #gymnastics #gymnast #collegeathlete
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feel like I’m in the process of finding a balance between the tendencies that serve me & unlearning the habits/mindsets/tendencies that served me at one point in time but no longer do #retired #retiredathlete #usafieldhockey #fieldhockey #teamusa #formerathlete #formerathletes #balance #MentalHealth
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45 MINUTE TOTAL BODY WORKOUT!! 3 circuits with 3-4 exercise each! *do each circuit 3-4 times through, with little to no breaks between each exercise* 🤩💪🏼 #totalbodyworkout #fullbodyworkout #functionalworkout #division1 #retiredathlete #workout #fitness #health
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Reflecting on 2023 last December left me feeling discouraged and disappointed in myself. I compared the year to 2015– the year I graduated college, won nationals & partner stunt, made the US National Team, interned in New York City, won ICU worlds, started dating my future husband, got offered a full time job, and moved across the country. In 2016 Tanner and I won worlds together and moved in— ending the long distance part of our relationship. In 2017 I won worlds my final time, started a business (kaitmerch) and we moved to Colorado. In 2018 we traveled more than ever and I learned to snowboard. In 2019 I was in the best cheer shape of my life and started making financial moves for myself. In 2020 we got engaged and I started my first non-cheer career in marketing. In 2021 we eloped, got a puppy, and I started teaching on social media. In 2022 we had a post-pandemic wedding and I started working for Imprint as a creative director (first dream job). In 2023 I had not one accomplishment I felt I could be proud of. The thing about adulthood is that some years will feel bigger than others. A friend of mine reminded me that even if I felt like I came up short, I’m still a badass— and I used that motivation and decided 2024 would be different. I would make changes for myself. I manifested where I wanted to be, and soon after— Looie reached out about a position I was perfect for: Director of Marketing & Social Media for USA Cheer and STUNT. As a former national team member, College STUNT athlete, and Marketing Professional— this felt like it was meant to be. It wasn’t the plan, I loved my old job too. I was destined to be uncomfortable in change and challenged for something greater. The pressure has been a privilege. 🤍 #cheer #cheerleading #usacheer #2024reflection #retiredathlete
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am I becoming soft in my old age?? #pilates #retiredathlete #d1soccer #collegeathlete #postgrad #fitness #conditioning #Soccer #soccertiktok
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Longest run to date ☑️ #runner #runningvlog #longrun #halfmarathontraining #marathontraining #retiredathlete
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“It’s because you swam” except not swimming for 10 months and im in even better shape than i was then🥲 #retiredathlete #retiredathletes #d1athlete #retiredd1athlete #collegeswimming #swimmer
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Definitely a chill year post grad⚡️ #lacrosse #graduated #lax #postgrad #retiredathlete #florida #gators #montauk #nyc
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