WASH YOUR RICE! πβ¨ Rice can contain arsenic and other unwanted toxins π³βbut rinsing & soaking helps reduce them! Hereβs how: Rinse: Wash the rice 4-5 times until the water runs clear.β¨Soak: Let it sit in clean water for 4-12 hours to reduce arsenic further.β¨ This simple method can remove up to 80% of arsenic while keeping all the nutrients! πΎβ¨ Will you try this? π
#HealthyEating #RiceTips #FoodASMR #FoodHacks