rnygastricbypass hashtag performance
The hashtag #rnygastricbypass highlights transformative weight loss journeys, personal stories, health improvements, supportive communities, post-operative experiences, dietary changes, fitness tips, motivation, mental health, and shared advice for a healthier lifestyle.
20.2k
#Recipe #fypใท #bariatricsurgery #bariatriccommunity #wlsjourney #wlscommunity #wlsrecipes #vsg #vsgcommunity #vsgjourney #vsgbeforeandafter #vsglife #vsgsupport #vsgtransformation #gastricsleevesurgery #gastricsleevejourney #gastricsleeve #rny #rnygastricbypass #rnycommunity #gastricbypassjourney #rnyfood #postopwls #postopvsg #preopvsg #bari #bariatricqueen #bariatricsleeve #bariatricbabe
19.4k
#wlsjourney #wls #wlscommunity #wlspostop #wlsprogress #weightlosssurgery #bariatriccommunity #bariatricqueen #bariatriccommunity #gastricsleevesurgery #gastricsleevejourney #vsg #vsgcommunity #vsgjourney #vsgbeforeandafter #vsgsupport #rnygastricbypass #rnyjourney #rnyjourneyfourpag #postopvsg #gastricbypasscommunity #gastricbypasscommunity
17.3k
#lowcarb #lowcarbrecipes #highprotein #highproteinmeals #protein #Recipe #EasyRecipe #vsgrecipes #vsgdinner #DinnerIdeas #vsgjourney #vsgcommunity #wlsjourney #wlscommunity #wlssupport #wlsdiet #wlsfood #gastricsleeve #gastricsleeveeats #caloriedeficit #postopvsg #postopwls #rnygastricbypass #rnycommunity #lowcalorie #proteinpasta #pastarecipe #fyprecipe #foryourepage #recipeideas #familydinner
15.6k
A throwback to my first ever TikTok ๐
#vsgjourney #vsglife #rnygastricbypass #rny #rnylife #vsgsupport #bariatricsurgery #bariatriccommunity #duodenalswitch #gastricsleevesurgery #gastricsleevejourney #gastricbypass #gastricbypassjourney
13.5k
And also! Itโs gonna be a great year! #changes #changeishard #zepbound #glp1 #glp1community #bariatriccommunity #bariatricsupport #rnygastricbypass #weightloss #health #wellness
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The quest to lose weight can be wild! #weightloss #diets #rnygastricbypass #rnycommunity #bariatricsurgery #bariatriccommunity #extrememeasures
10.0k
Week 2 back on 2.5mg head hunger kicking my butt #zepboundcommunity #glp1community #glp1 #zepbound #headhunger #foodnoise #bariatricsupport #bariatriccommunity #bariatricsurgery #rnygastricbypass
9.5k
Ppl trip out about high protein coffees hehehehe #proteincoffee #proteincoffeerecipe #proffee #coffeetiktok #coffeeathome #carmelmacchiato #wlscommunity #wlsjourney #vsgcommunity #vsgjourney #vsglife #vsgfood #bariatricsurgery #bariatriccommunity #gastricsleevesurgery #rny #rnygastricbypass #rnyjourney #vsgweightloss
8.7k
How much past Best Buy date is ok with you? #bestbydate #notexpired #food #foodsafety #gastricbypass #rnygastricbypass #bariatricsurgery #bariatriccommunity #bariatricsupport #idonttrustleftovers
8.5k
THROW ALL THE WAY BACK!! #greenscreenvideo #vsg #vsgcommunity #vsgjourney #vsgbeforeandafter #postopwls #postopvsglife #vsgcommunitysupport #wlsjourney #wlscommunity #wlssupport #gastricsleevesurgery #gastricsleevejourney #rny #rnygastricbypass #rnycommunity #weightlosssurgery #weightlossprogress #bariatricsurgery #bariatriccommunity
5.6k
Be sure to follow me on Instagram in case Tik Tok is banned! Theguacwarddietitian #vsgjourney #vsgsupport #rnycommunity #rnygastricbypass #rnyjourney #rnylife #vsglife #vsgcommunity #vsg #bariatricsurgery #bariatricsupport #wlsdietitian #bariatricdietitian
3.3k
Do you ever find yourself trying to keep your portions as small as possible?โฃ โฃ Only to be hungry shortly after and looking for a snack?โฃ โฃ This is your reminder that itโs not about eating as little as possible!โฃ โฃ If you need a snack every hour, thatโs likely a sign you need to add more bulk to your meals!โฃ โฃ I know eating more in one setting can be a little scary, but think of it this wayโฆโฃ โฃ You can add a little bit more to your meals and be satisfied for 3-4 hoursโฃ โฃ Or you can continue to eat a โ100 calorieโ snack every hour and constantly be chasing your hunger!โฃ โฃ Focus on the ๐พ๐๐ฎ๐น๐ถ๐๐ of your food choices and how they make your body feel, not just keeping them as low calorie as possible ๐ค #wlsjourney #wlscommunity #vsgsupport #rnysupport #rnylife #gastricsleevesurgery #gastricsleevejourney #vsgpostop #rnygastricbypass #gastricbypassjourney
2.8k
Do find yourself stuck in the all or nothing mentality?โฃ โฃ Feeling like you need to completely give something up.. but then you want it even more? โฃ โฃ This is such a common struggle for soooo many of my clients!โฃ โฃ Coffee, in general, can be a tough oneโฃ โฃ Drinking multiple cups per dayโฃ โฃ Not hitting your fluid goalsโฃ โฃ Not hitting your proteinโฃ โฃ In my coaching program I teach you how to meet your goals and fuel your body after bariatric surgery (without totally giving up all of your favorite things) so that you can not only lose the weight.. but ๐ธ๐ฒ๐ฒ๐ฝ ๐ถ๐ ๐ผ๐ณ๐ณ!โฃ โฃ You can still enjoy treats โฃ โฃ You can still enjoy fancy drinksโฃ โฃ You can also meet your protein & fluid goals โฃ โฃ You can do all of this ๐ฎ๐ป๐ฑ lose weight!โฃ โฃ In BBN Academy we focus on want you can ๐ฎ๐ฑ๐ฑ rather than taking everything away!โฃ โฃ If you can relate to this and are sick of feeling restricted or you have to give up all of your favorite things to lose weight, then I invite you to join us in BBN Academy! โฃ โฃ ๐ ๐ฎ๐บ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐๐น๐ ๐ฒ๐ป๐ฟ๐ผ๐น๐น๐ถ๐ป๐ด ๐ป๐ฒ๐ ๐ฐ๐น๐ถ๐ฒ๐ป๐๐! ๐ช๐ต๐ฒ๐ป ๐๐ผ๐ ๐๐ถ๐ด๐ป ๐๐ฝ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐๐ฒ๐ฐ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฏ๐ญ๐๐ ๐๐ผ๐ ๐๐ถ๐น๐น ๐ด๐ฒ๐ ๐๐ผ๐๐ฟ ๐ณ๐๐ต ๐บ๐ผ๐ป๐๐ต ๐๐ฅ๐๐!โจ ๐๐ผ๐บ๐บ๐ฒ๐ป๐ โ๐ฎ๐ฐ๐ฎ๐ฑ๐ฒ๐บ๐โ ๐ฏ๐ฒ๐น๐ผ๐ ๐๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ! #wls #vsgjourney #vsgpostop #rnygastricbypass #rnyjourney #rnysupport #duodenalswitch #gastersans #gastricbypassjourney
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1.1k
Also join my email list linked in my bio! Are you wasting your money, time and calories on protein shakes?โฃ โฃ So often I will have clients come to me and they will have protein shakes, a ton of supplements and powders in their routineโฆ and theyโre honestly not even sure why! โฃ โฃ We take a look at their intake and often come to findโฆ they could totalllllly meet their needs without them!โฃ โฃ So often I find bariatric patients are fearful to take protein drinks out, afraid they wonโt hit their goals otherwiseโฃ โฃ But what I often find is theyโre spending soooo long sipping on the shake, when they could be getting their fluids in! โฃ โฃ You can lose weight (and maintain it) without having to rely on multiple shakes!โฃ โฃ You can hit your protein goals without needing a bunch of supplements (except your bariatric vitamins you NEED these!!)โฃ โฃ You donโt have to fall into the traps or think that you will be successful by buying every supplement, powder and green that influencers share โฃ โฃ Now if you really love protein shakes (I make a smoothie most nights so I get it) Iโm not here to take them away from you! โฃ โฃ ๐๐จ๐ง I never want someone to feel like they ๐ต๐ฎ๐๐ฒ to get all of these fancy supplements and protein drinks in order to be successful! โฃ โฃ Let me know your thoughts belowโฌ๏ธ #vsgsupport #rnygastricbypass #rnycommunity #gastricsleevesurgery #gastricsleevejourney #gastricbypassjourney #bariatriccommunity #bariatricjourney #vsgsupport #rnysupport
881.0
Started at 360lbs. Currently 183lbs. 5โ7โ #greenscreen #weightloss #extremeweightloss #weightlosscheck #weightlossmotivation #weightlossjourney #rnycommunity #rnygastricbypass #gastricbypass #bariatricsurgery #gastricbypassjourney #bariatriccommunity #bariatricqueen #rnyjourney #bradycardia #zio
817.0
Not to the finish line yet, but I'm getting closer to it each day! #bariatricmama #weightlossjouney #workoutmotivation #weightloss2025 #weightlosssurgerypatient #weightlosssurgery #bariatricqueen #bariatricsurgery #gastricbypasscommunity #bariatriccommunity #rny #rnygastricbypass #rnycommunity #rnycommunity #rnyjourney
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