rockboxfitness hashtag performance
#RockBoxFitness showcases dynamic workouts, community engagement, energizing music, inspiring transformations, high-intensity training, kickboxing, fun challenges, supportive environment, fitness motivation, strength building, personal growth, wellness journey, and empowering experiences.
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Getting some crosstraining in at @RockBox Fitness while I’m on the journey of getting back on the volleyball court! I knew nothing about boxing before this first class and they walked me through all the skills so I wouldn’t be lost during the session! The instructors also walk around and help with technique while going through the training! This isn’t just a boxing fitness class but they also incorporate other exercises with TRX, kettlebells, ropes, dumbbells and plyos along with the boxing workout! This session definitely kicked my butt as I haven’t done any high interval training or cardio in 4 months! 🥵10/10 experience and I’ll definitely be back for more! My workout set is THE @SLUNKS FAMILY and you can use my code “MsSlunks” for 11% off everything! Link in bio! #RockBoxFitness #CrossTraining #Boxing #Fitness #GymGirl #SlunksFamily #Slunksters
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20 rounds of boxing at #rockboxfitness class 🥊💪🏽 If I’m not working, I am either at the gym, boxing, Pilates, running, or dancing these days. Staying active ain’t just a trend for me, it’s become my #Lifestyle. #fyp #boxingfitness #lydiaj
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