Kyra

ropeclimbing hashtag performance

#ropeclimbing showcases thrilling ascents, strength training, outdoor adventures, skill development, fitness challenges, camaraderie, breathtaking views, endurance, mental toughness, technique mastery, adrenaline rush, fun workouts, vertical exploration, and community support.
Let just say you wanna be extremely high-speed and be able to climb a rope using only upper body strength… While this is 💯 not the ideal method to climb a rope, it doesn’t hurt to know you have the strength to do it. These are some exercises you can do on a cable machine to help get your strength up! I recommend do each of the exercises 2-3 times a week, 4 sets of 10 each. 💪 I’m using the Spirit B52 All-in-One Home Gym System from @Major Fitness｜Home Gym for this example, a great machine that I highly recommend if your someone in the market for something similar. 👌 . . #ropeclimbing #upperbodyworkout #military #soldier #army #tacticalfitness #crossfit #miltok #fitttok #militarytiktok #fyp
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Let just say you wanna be extremely high-speed and be able to climb a rope using only upper body strength… While this is 💯 not the ideal method to climb a rope, it doesn’t hurt to know you have the strength to do it. These are some exercises you can do on a cable machine to help get your strength up! I recommend do each of the exercises 2-3 times a week, 4 sets of 10 each. 💪 I’m using the Spirit B52 All-in-One Home Gym System from @Major Fitness｜Home Gym for this example, a great machine that I highly recommend if your someone in the market for something similar. 👌 . . #ropeclimbing #upperbodyworkout #military #soldier #army #tacticalfitness #crossfit #miltok #fitttok #militarytiktok #fyp

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