Kyra

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#saladlovers celebrates healthy eating, vibrant recipes, colorful ingredients, creative presentations, refreshing flavors, nutrient-rich meals, culinary inspiration, veggie enthusiasts, food creativity, vibrant dishes, community sharing, dietary diversity, enjoyable snacks, and wholesome choices.
Happy New Year Salad Lovers 🎉 Reflecting on 2024, it was a year of transformation and growth. Transitioning to full-time gave me the space to reimagine how That Salad Lady can help you nourish your body, mind and spirit 💚 In 2025, we’re going beyond the bowl with vibrant recipes, mindful eating tips, and tools for lasting wellness đŸ„— What’s one small step you’re taking for your health this year? Share below! Let’s make 2025 our most nourished year yet ✹ #ThatSaladLady #NourishYourself #MindfulEating #MealPrepMadeEasy #HealthyHabits #SaladLovers #HealthyLifestyle #WellnessJourney #ProgressNotPerfection #BeyondTheBowl #EatTheRainbow #SelfCareStartsHere #BuildYourBowl
Try this tomato pomegranate salad while pomegranate is still in season. It’s the best. Ingredients: 2 large beefsteak heirloom tomatoes  2 tbsp fresh chopped dill and chives 1 large avocado  1 whole head frisĂ©e lettuce ( curled endive)  1/2 cup pitted mixed olives 1/4 cup marinated feta cheese  1/2 cup chopped walnuts Dressing: 2 tbsp pomegranate molasses  2 tbsp olive oil  1 tsp salt   Follow for more easy recipes  . . . . #saladrecipe #turkishsalad #pomegranate #fallsalad #healthysalads #hearthealthysalads #fallsaladideas #yummilicious #eatmoresalad #eattherainbow #greekstylesalad #saladlovers #reelsinsta #startthedayright #healthyanddelicious #saladlover #sogood #feelgoodfood  #pomegranatemolasses #tomatosalads
🎉 New Year, New Recipe 🍐
 
 After some time away and a fresh update to ThatSaladLady.com, I’m kicking off the new year with one of my absolute favorite salads for the colder months—a Crisp and Sweet Pear Salad!
 
 This vibrant bowl is everything: juicy pears, creamy goat cheese, crunchy candied walnuts and a tangy champagne vinaigrette. It’s fresh, seasonal and comes together in just 15 minutes!
 
 Pears are at their peak right now, making this the perfect dish to celebrate the season and get back to what I love—sharing simple, flavorful recipes with you.
 
 Hit my bio link or head over to ThatSaladLady.com to check out the full recipe and join me in starting the year with healthy, delicious meals that are as nourishing as they are beautiful đŸ„—
 
 Let me know if you’ll be trying this one in the comments and be sure to tag me in your creations 💬
 
 #ThatSaladLady #PearSalad #HealthySalad #WinterSalads #QuickSaladRecipe #EasySaladIdeas #SeasonalEating #15MinuteMeals #FreshAndHealthy #PomegranateSeeds #ChampagneVinaigrette #NutritiousEats #SaladLovers #HealthyEatingMadeEasy #BuildYourBowl
Ever thought about adding your favorite collagen powder to your salad dressing?  Try this recipe for your salad, your body will be so thankful!  Recipe:  1/2 cup of olive oil from   1/2 red wine vinegar @pompeian 1/2 lime juiced  2 scoops of @biotrustnutrition unflavored collagen powder (No-Clump!) 3 cloves of garlic  2 tbsp of chopped parsley 1/2 tsp of black pepper 1/2 tsp of salt  #biotrustcollagen  #Pompeiandifference #saladdressing #salad  #feelingvibrant #biotrustnutrition #eatinghealthier #igsalad #salat #saƂatka #saladedressing #saladecolorĂ©e #saladlovers #completenutrition #nutrientdense #eathealthybehappy #feelenergized #healthyskincare #youngerlookingskin #eatingbetter
#CapCut HAPPY NEW YEAR 2025 - January 1st Edition
.. SMASH or PASS #salad #saladlovers #homemadesalad
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#CapCut HAPPY NEW YEAR 2025 - January 1st Edition
.. SMASH or PASS #salad #saladlovers #homemadesalad
SUSTEAS 5 in 1 Large Salad Dehydrator with Vegetable Chopper #KitchenMustHaves #FoodieFavorites #HomeChefLife #HealthyLiving #KitchenLife #SaladPrepMadeEasy #KitchenInnovation #TikTokTrending #TimeSavingTools #VeggieLovers #HealthyFoodHacks #AmazonFinds #FreshAndHealthy #SaladLovers #EasyCooking #HomeCookingTools #KitchenTools #MealPrepMadeEasy #TrendingKitchenTools #KitchenGifts #FoodieTips #SmartKitchenTools #VegetableChopper #SusteasKitchen #GadgetLovers #HealthyEating #TikTokMadeMeBuyIt #ModernKitchen #MultifunctionalGadgets #CookWithEase #MealPrepGoals #LettuceSpinner #KitchenOrganization #SaladDehydrator #MustHaveGadgets
#creatorsearchinsights  “Wholesome Tuna Rotini Salad: A Burst of Flavor in Every Bite!" #creatorsearchinsights  #TunaSalad #PastaSalad #RecipeOfTheDay #HealthyEating #Yummy #Foodie #CookingAtHome #EasyMeals #DeliciousDishes  #SaladLovers Ingredients: - 1 box Tri-Color Rotini - 2 cans starfish Tuna (drained) - 1/4 cup Red onions (chopped) - 1/4 cup Chives - 2 Celery sticks (chopped) - 1/4 cup Parsley - 1/4 cup Cilantro - 3 fresh Garlic cloves (minced) - 1 cup Shredded pepper jack cheese - 1 cup Feta cheese Seasonings: - 1 tsp Onion powder - 1 tsp Sea Salt - 1 tsp Black pepper - 1/2 tsp Cumin - 1/2 tsp Turmeric - 1/4 cup Red crushed pepper - 2 tsp Chili powder - 1 tsp Garlic powder 💖 “Enjoy a delicious and healthy meal! Like and follow for more easy recipes!”
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#creatorsearchinsights “Wholesome Tuna Rotini Salad: A Burst of Flavor in Every Bite!" #creatorsearchinsights #TunaSalad #PastaSalad #RecipeOfTheDay #HealthyEating #Yummy #Foodie #CookingAtHome #EasyMeals #DeliciousDishes #SaladLovers Ingredients: - 1 box Tri-Color Rotini - 2 cans starfish Tuna (drained) - 1/4 cup Red onions (chopped) - 1/4 cup Chives - 2 Celery sticks (chopped) - 1/4 cup Parsley - 1/4 cup Cilantro - 3 fresh Garlic cloves (minced) - 1 cup Shredded pepper jack cheese - 1 cup Feta cheese Seasonings: - 1 tsp Onion powder - 1 tsp Sea Salt - 1 tsp Black pepper - 1/2 tsp Cumin - 1/2 tsp Turmeric - 1/4 cup Red crushed pepper - 2 tsp Chili powder - 1 tsp Garlic powder 💖 “Enjoy a delicious and healthy meal! Like and follow for more easy recipes!”

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