salemohio hashtag performance
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Noticing what it looks like when I’m emotionally dysregulated and what to do about it has been a game changer for me. I always thought these were days that I just need to “push through,” but actually they’re days that I need to do the exact opposite. These are days where I need to take my time, unplug and get recharged so I can function properly again. I get emotionally drained very easily with my “all or nothing” attitude, a creatively taxing job, still acclimating to the environment I’m in, emotionally demanding extracurriculars and a lot of compassion for people I don’t even know. Nature + Nurture saved me with this amazing water coloring book and this amazing + no mess water color brush kit!! Getting regulated this weekend so I can start fresh for a new week… and if I’m not fresh, I’ll do some more resting and re-regulating. #watercolors #watercolorpainting #watercolorart #salemohio #Lifestyle #creative #contentcreator #ohiophotographer #videocreator #emotionaldysregulation #emotions #dysregulation
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