Kyra

scientificallyjacked hashtag performance

#ScientificallyJacked embodies peak physique achieved through evidence-based training and nutrition. It's about optimized workouts, calculated macros, data-driven progress, and maximizing gains with scientific rigor. Results speak volumes.
I do not want to meet the lion bro… #scientificallyjacked #fy #hypertrophy
This is based off of frequency and a little bit of preference so some of these are interchangeable.
223.1k
This is based off of frequency and a little bit of preference so some of these are interchangeable.
Let me catch up to @Keenanrmalloy real quick 😔 @audentia drop is in 2 days bro im so excited. You
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Let me catch up to @Keenanrmalloy real quick 😔 @audentia drop is in 2 days bro im so excited. You
Once again, some of this is just based on my preferences: but objectively these splits are not nearl
75.3k
Once again, some of this is just based on my preferences: but objectively these splits are not nearl
An “involuntary contraction velocity” looks different person to person. But if you just use your
54.9k
An “involuntary contraction velocity” looks different person to person. But if you just use your
Bro what’s the next hypertrophy patch  @Keenanrmalloy  Also code JACKED for @audentia if you love
46.5k
Bro what’s the next hypertrophy patch @Keenanrmalloy Also code JACKED for @audentia if you love
Petition to see @TNF hit a front double bicep 💔 Also, pretty sure, bro, has like 15 pounds of lea
38.7k
Petition to see @TNF hit a front double bicep 💔 Also, pretty sure, bro, has like 15 pounds of lea
Sometimes I wonder how some of these papers make it past peer review because good Lord, they are fil
30.8k
Sometimes I wonder how some of these papers make it past peer review because good Lord, they are fil
You can’t maximize growth doing the bare minimum. You also can’t maximize everything though so p
28.2k
You can’t maximize growth doing the bare minimum. You also can’t maximize everything though so p
Replying to @Riv don’t do a dead stop if it’s going to hurt you or potentially break a machine �
22.9k
Replying to @Riv don’t do a dead stop if it’s going to hurt you or potentially break a machine �
I promise if you structure it efficiently it doesn’t need to be 90+ minutes long. Mine last that l
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I promise if you structure it efficiently it doesn’t need to be 90+ minutes long. Mine last that l
Volume was super minimalistic because I typically run full body every other day so my volume per exe
20.1k
Volume was super minimalistic because I typically run full body every other day so my volume per exe
So far this is worked 100% of the time. I am 5/5  #scientificallyjacked #fy #hypertrophy
This adductor machine is a giant L. Makes me look way stronger than I am too lol @Scientific Snitch
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This adductor machine is a giant L. Makes me look way stronger than I am too lol @Scientific Snitch
OK, I already know. A lot of people are not going to like this video and I’m sure you can find ple
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OK, I already know. A lot of people are not going to like this video and I’m sure you can find ple
I AM DEAD SERIOUS this is not satire whatsoever 😔 @Elijah Mundy can’t believe you went beyond f
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I AM DEAD SERIOUS this is not satire whatsoever 😔 @Elijah Mundy can’t believe you went beyond f
Replying to @pola honestly full body really isn’t that hard to program: the only difficult task is
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Replying to @pola honestly full body really isn’t that hard to program: the only difficult task is
The lion fondles the ones who skip their calves 🦁 #scientificallyjacked #fy #hypertrophy
“You’re over complicating training. Just lift bro!” Shut up 😭 #scientificallyjacked #hypert
#stitch with @ThePeterLankton sorry bro… #scientificallyjacked #fy #hypertrophy
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#stitch with @ThePeterLankton sorry bro… #scientificallyjacked #fy #hypertrophy
#stitch with @Clark Kent @audentia get him  #scientificallyjacked #fy #hypertrophy #greenscreen
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#stitch with @Clark Kent @audentia get him #scientificallyjacked #fy #hypertrophy #greenscreen

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