selfcarefirst hashtag performance
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Prioritizing self-care, glowing skin, and a touch of anti-aging magic! #MorningRoutine #SelfCareFirst #GlowUp #FacialCupping #SkincareGoals
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When was the last time you truly checked in with yourself? Not just a quick “I’m fine,” but a deep, intentional moment of reflection. Life moves fast, and it’s easy to pour into everyone else while neglecting your own well-being. But you deserve more than survival—you deserve peace, clarity, and joy. Take at least 30 minutes each day to breathe, think, and nurture your spirit. You don’t have to be everything for everyone at the expense of your own sanity. Before you carry someone else’s burdens, ask yourself: Am I okay? If the answer is no, honor that. Give yourself permission to pause, reset, and heal. You are not obligated to be available to others when you are running on empty. Protect your energy. Set the tone for how you will be treated by treating yourself with love first. When you start prioritizing YOU, everything changes. Confidence grows, peace becomes non-negotiable, and the weight of obligation disappears. Speak life into yourself daily. Affirm your worth. Stand firm in knowing that self-care is not selfish—it’s necessary. Because when you take care of you, you become unstoppable. Make every day count with Affirmed Volume II: 365 Days of Positive Thoughts and Actions to Start Your Day! A full year of encouragement, motivation, and affirmations—waiting for you. Order today! Link in bio. #PrioritizeYourself #SelfCareFirst #KnowYourWorth #ProtectYourPeace #MindfulLiving #YouMatter #PourIntoYou #ChooseYouFirst #HealGrowThrive #MentalWellness #DailyAffirmations #InnerStrength #SelfReflection #SetTheTone #SelfLoveJourney #BoundariesAreEssential #EmbraceYourPower #UnstoppableMindset #OwnYourJoy #SpiritualGrowth #BeYourBestSelf #LiveWithPurpose #TakeThePause #BeIntentional #GiveYourselfGrace #ElevateYourself #MentalClarity #HealthyBoundaries #FillYourCup #FaithOverObligation
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Quick and Effective 40-Minute Morning Routine! My routine varies depending on when I wake up and the day’s agenda, but these are my go-to staples I always make time for. Prioritizing self-care, glowing skin, and a touch of anti-aging magic! #MorningRoutine #SelfCareFirst #GlowUp #FacialCupping #SkincareGoals
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What’s love day without a little bit of self love, right? #germanshepherd #funnydogs #cutedogs #selfcarefirst
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this simple change made my friends and I feel SO much better — let me know if you try it!! I promise you’ll feel a world better life is too short to compare yourself + not protect your peace. Prioritize YOU 💛 - #UnfollowChallenge #MentalClarity #GirlsNightChallenge #UnfollowToGlow #PositiveVibesOnly #ClearYourFeed #SocialMediaCleanse #SelfCareFirst #FeelGoodChallenge @Giant Hoodies
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Why I Don’t Answer the Phone in My 40s 📵😂 I’m outside getting my steps in (even though my Apple Watch swears I’m just vibing instead of walking). 🏃🏾♀️💨 I’m dancing to Teddy’s Jam because some things just hit harder with age. 🎶🕺🏾 I’m trying on those social media-recommended outfits because the girlies never steer me wrong. 👗✨ And I’m deep in my self-care era, testing out a new shower routine that might just change my life. 🚿💆🏾♀️ So if you called and I didn’t answer… just know, I was booked and busy minding my joy. 💁🏾♀️💖 #LifeInYour40s #genx #genxtiktokers #over40 #fortysomething #nostalgia #blackgenx #selfcarefirst
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🌟 Struggling with that one-sided headache? 🌟 It's time to turn things around and bring some balance back to your day! Discover simple yet effective ways to alleviate that nagging pain. 📅 *🔔Want to learn more, follow me or join our wellness membership.💚 🌿💖 Comment "101" if you want to get a copy of my free acupressure 101 guide! #HeadacheRelief #OneSidedHeadache #SelfCareFirst #WellnessJourney #HolisticHealing #BalanceYourLife #BreatheInBreatheOut #NaturalRemedies #MindfulMoments #HealthyHabits #FeelBetterNow #YouGotThis #maha #makeamericahealthyagain #HydrationStation #TensionRelease #AromatherapyMagic #PeacefulVibes #FindYourZen 😌✨
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Replying to @HBU “Garlic isn’t just for flavor—it’s a natural powerhouse for your health! 🌱 Packed with antioxidants, it supports heart health, boosts immunity, and may even lower blood pressure. Make garlic a staple in your wellness routine! 🧄💪 #HealthIsWealth #GarlicBenefits #WellnessMatters #NaturalHealing #HealthyLifestyle #GarlicPower #SelfCareFirst #MindBodyHealth #StayHealthyStayHappy #Superfoods #HealthyChoices #ImmunityBoost #HeartHealth #CleanEating #NutritionMatters #AntioxidantRich #FoodAsMedicine #HealingFoods #NaturalWellness #LiveWell #HealthyHabits”
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Healing is not linear—it’s a journey of learning, growing, and becoming. Every small step is progress, and you are worthy of the happiness you are working toward. 🌱 Follow @iam.affirmations for more affirmations to support your healing and growth. #HealingAffirmations #SelfCareFirst #EmotionalHealing #GrowthMindset #IAMMovement #AffirmationsWork
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1/14 follow me on my 14 day self love challenge 💕 Full calendar of self care days is in my IG broadcast channel ! #selflove #selflovejourney #selfimprovement #selfmotivation #SelfCare #selfcaretips #selfcarematters #selfcarefirst #selfcareroutine #selfcaresis
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@dallaspremieraesthetics Me, myself, and these self-care appointments—because 2025 is doing the most, and I refuse to look like what I’m going through ✨💅🏾 Finally booked my laser hair removal because smooth skin is a must, not a maybe. And I got a microcurrent facial—aka, a workout for my face 💆🏾♀️⚡️. It uses low-voltage electricity to lift, tone, and tighten… basically like taking my face to the gym without breaking a sweat. Consider me snatched and stress-free. Prioritizing me all 2025. You should too 💖 #SelfCareFirst #facial #facialtreatment
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Put Your Oxygen Mask On First: The Key to Thriving Discover how prioritizing your well-being can empower you to support others. Learn why focusing on your finances, health, and mindset is essential for personal growth and helping those around you thrive. Your journey to financial independence starts here! #SelfCareFirst #FinancialFreedom #PersonalGrowth #MindsetMatters #Wellbeing #ThrivingTogether #HealthAndWealth #EmpowerYourself #SurvivalMode #FinancialIndependence
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✨ Prioritizing self-care is the ultimate form of self-love, and that includes taking care of my skin! ✨ I recently tried Sofwave at Dr. Gregory Mueller’s office, and I’m so happy with the experience and the results. This non-invasive treatment uses Ultrasound Parallel Beam technology to lift the skin and support collagen production in key areas such as the jawline and neck. The team was amazing—so knowledgeable and welcoming! They walked me through the process step by step and made sure I felt completely at ease. Two weeks later, my skin feels refreshed, and I can already see the difference! What’s your go-to skincare treatment? I’d love to hear! 💬👇 #SkincareOver40 #SofwaveTreatment #SkinCareJourney #NonInvasiveBeauty #CollagenSupport #SelfCareFirst #HealthySkinAtAnyAge #BeautyRoutineTips #GlowUpMoment #SkinCareInspo #ConfidenceLifted #WorthTheLift #GotLift #AgeConfidently #BeautyOver40 #SkinCareLovers
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Day 2/14: V-Day Inspired Bath🛁🫧 everything 🔗’ed in my bio on my Amazon storefront 💕💕 #selflove #selflovejourney #selfimprovement #selfmotivation #SelfCare #selfcaretips #selfcarematters #selfcarefirst #selfcareroutine #selfcaresis #selfcaresunday #selfcaresundays
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One night changed everything… soft life unlocked. ✨ Choosing ease, peace, and joy over struggle. Who else is embracing this energy? 🌸 #SoftLifeEra” #SoftLife #FeminineEnergy #EaseAndGrace #HealingJourney #levelup #PeaceOverDrama #SelfCareFirst #GlowUp #MindfulLiving #SoftGirlSeason
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Sis, I almost didn’t show up today. My body was tired, my energy was low, and I could’ve made excuses. But I moved ANYWAY—and now I feel 10x better. Sometimes, you don’t need more motivation. You just need to start. 💙 Drop a 💙 if you feel me! #TakeControl #womenover40 #selfcarefirst #womenforwellness #hormonebalance #fatigue #moveyourbody #40andfabulous #40plusfitness #40sideoftiktok #takecontrolwellness #movement
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There's something so calming about doing my makeup💄💆♀️ @Benefit Cosmetics @IT Cosmetics @tarte cosmetics @Charlotte Tilbury @LaRochePosayUS #MeTime #sundayreset #sundayselfcare #SelfCareRitual #makeuptherapy #BeautyRoutine #SelfCareFirst #GlowUpTime #Makeup #tarte #nomakeupmakeup
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My clients are right! This bed is comfy! 🤭🧖🏼♀️ @Emily Moreau @morganmlambert @EminenceSocialAgency #soloesthetician #esthetician #solospa #nhesthetician #esthiebestie #localesthetician #nhspa #licensedesthetician #skincare #skincaretips #skincareroutine #skintreatment #skinhealth #facial #facialtreatment #facialmassage #facials #rejuvenation #wellness #spaday #relaxation #beautytherapy #SelfCare #selfcareday #selfcarefirst #selfcareroutine #newhampshire
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I visited Tokyo in December. While out and about we discovered an unexpected grocery store at the bottom of a fabulous department store in Shibuya Crossing. Of course, I barely knew what anything was, but that didn't stop me from getting a drink and a snack. Both of which were completely unfamiliar but tasty. If they ever ban pictures on food, people who don't speak the language are in trouble lol. #BoundariesMatter #SelfCareFirst #ProtectYourEnergy #MindfulLiving #treatmebetta #yourinternetauntie
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