selfcareisntselfish hashtag performance

Needed this - That salon fresh feeling. 👏🏼💇‍♀️ #hairtok #salonfresh #selfcareisntselfish #mommytime #healthyhair

✨ Big Changes Ahead! ✨ I’m officially transitioning this account to focus on my passion for esthetics and beauty! After years in the beauty industry and earning my esthetics license, I’m so excited to share skincare tips, beauty insights, and all things glow with you. Thank you for being part of this journey—I can’t wait to grow together! 💖 #FacialGoals #SelfCareIsntSelfish #BeautyTransformation #SkinCareLover #SkinGoals #LicensedEsthetician #SkinCareAddict #estheticsjourney #CapCut

Prioritizing yourself isn’t selfish—it’s necessary. ✨ Lately, I’ve been learning the power of choosing me—even when it’s hard. From going no-contact to setting boundaries with family and friends, I’m realizing that peace is priceless. And guess what? You don’t owe anyone access to you at the expense of your own well-being. So tell me—what’s one way you’re prioritizing yourself this week? Let’s talk in the comments. ⬇️ #SitConversationsWithLex #PrioritizeYourself #PeaceOverChaos #SelfCareIsntSelfish #PersonalGrowth #ProtectYourPeace #BoundariesMatter #HealingJourney #MentalHealthCheck #BlackGirlLuxury #SelfLoveJourney

When I say I spoil my clients, I mean it! Galentines Day was all about pampering the amazing humans who trust me to capture their magic. If you’ve spent over $2000 with me or you’re part of the Self Love Club, you will be invited to an exclusive VIP event.. think massages, snacks, and micro sessions - Because you deserve to feel celebrated, always! Stay tuned for all the details—because luxury, love, and self-care are always in season. #selfloveclub #viptreatment #clientlove #valentinesvibes #selfcareisntselfish #boudoirphotography #pamperyourself #kltcouture #embraceboudoir #selflovejourney #youareworthit

“Because self-care isn’t just a bubble bath—it’s putting on that red dress and feeling like THAT girl. ❤️🔥 Who else needed this reminder? #GalentinesDay #GRWM #SelfCareIsntSelfish #MomLife #WifeLife #CareerWoman #FeelingMyself #GirlsNightOut #RedDressMagic #ConfidenceBoost #FYP”

The way this short time away felt like a breath of fresh air 😍🤌🏻 huge shoutout to @beau_.tae for the most amazing facial!!! #momvlogs #selfcareisntselfish #2under2 #twoundertwo #2under2club #momlifebelike #motherhoodjourney

POV: You’re a mom getting glam just to do school pickup — because you deserve it. ✨ Remember, when you feel good, everyone around you feels it too. #MomSelfCare #GetReadyWithMe #MomLife #SelfcareIsntSelfish #GRWM #MomMakeup #BeautyForMoms #SelfLove #SchoolPickup #MomGoals #FeelGoodLookGood #MakeupRoutine #MomTok #EmpoweredMoms

It's very important when we have a chronic mental health condition, or multiple chronic mental health conditions, to take excellent care of ourselves. And despite what you might see on social media, bed rotting is not self-care. It isn't, because you're actually neglecting a lot of your basic needs when you engage in bed rotting: your nutrition probably isn't great - it's mostly snacking all day, you're getting virtually no physical activity, it screws up your sleep hygiene, you're probably not staying connected socially, you're probably not engaging with a lot of people. These are your self-care needs, and so when you neglect them to do nothing, you're not actually practicing self-care - you're practicing avoidance. And avoidance is not self-care. Ultimately, this is a question everybody just has to answer for themselves because we all have different brains, we all have different lives, we all have different goals. Ask yourself how you feel afterwards. If after a bed rotting episode, if you feel refreshed and rejuvenated and ready to get back out there, if you feel like you did just take a vacation - awesome, you have found a strategy that works for you. I'm not trying to tell you you're wrong if that's your genuine experience. But suppose it's not your genuine experience, and you found that you actually feel worse after a day of laying in bed. In that case, you just need to be honest with yourself that this is not a self-care activity - this is actually an avoidance strategy. Comment the word Bucket🪣 Get my 5-day guide to reclaiming your time and energy despite mental health struggles #MentalHealthAwareness #selfcareisntselfish #mentalhealthmatters #HealingJourney #selfcareroutine #mentalwellness #selfcarejourney #emotionalhealth #mindsetmatters #selflove

Wow I can’t believe how good this smells 😩😩😩 #CanvasBeauty #BodyGlaze #GlowUp #RadiantSkin #BeautyEssentials #SkincareGoals #LuminousGlow #FlawlessSkin #SkincareRoutine #BeautyTips #SelfCareIsntSelfish

POV: You work from home and haven’t worn real pants since 2020… but apparently, people actually get dressed for their remote jobs. 😭 Welcome to my new series, ‘Girl… I Guess’—where I try out the things that should make me feel better, brighter, and more sparkly… and then decide if they’re actually worth the hype. 🧐 This week’s experiment? Getting fully dressed for work every day, because apparently, it’s supposed to boost confidence, productivity, and overall ✨put-togetherness✨. ✅ The Rules: 👚Outfit must be something I’d actually wear outside (whatever that means). 👚A full face of makeup (concealer + setting powder included). 👚Earrings, because my grandma always said, “A lady always has earrings.” So, did it work? Did I unlock a new level of productivity? Did I immediately revert back to sweats the moment I logged off? 👀 Check out how it went and let me know what wellness trend I should try next. Oh! Drop a “✨” if you think I should keep this up… or if you’re also guilty of rocking pajama pants on Zoom. #remotework #WorkFromHome #WFH #curvyfashion #GlowUpChallenge #selfcareisntselfish #SoftPower #DressedForSuccess #BlackGirlLuxury #MorningRitual #midsizefashion #midsizestyle #AKA1908 #IvyBoxAmbassador #IvyBox #AlphaKappaAlpha

You are the one person who will always be with you, so make sure to give yourself the love you deserve this Valentine’s Day. #sponsored I’m treating myself with some self care with a hot cup of coffee, a good book, gorgeous fresh flowers and my favorite slippers from @dearfoams. The Dearfoams Women’s Hannah Festive Knit Clog, which I got in the gorgeous Pale Mauve, are stylish, extra comfy with the added memory foam footbed and perfect for in and out of the house. Remember that Valentine’s Day is about love and that can be self love too! Treat yourself to your new favorite pair of Dearfoams at www.dearfoams.com. How are you showing yourself love this Valentine’s Day? Tell me in the comments below! ⬇️ 💖 #DFMomentsToLove #MyDearfoams #DFEveryMomentCounts #Dearfoams #ValentinesGiftIdeas #ValentinesDay #selfcareisntselfish #selfcareisnotselfish #selfcareisessential #selfcaremom #anxiousmama #postpartumsupport #momofthree #selfloveclub #selflovefirst #upstatesc

Sis, stop waiting for Monday. Stop waiting for the ‘perfect’ time. Today is your Day One. Show up for yourself, no matter what the calendar says. Your future self will thank you. Let’s get to work! ✨ 🔥 Full Workout Below ⬇️
BB Bench Press 4x10 DB Incline Press 4 x10 Machine Shoulder Press 4x10 Pectoral Fly 4x10 Cable Y Raises 4x10 Dual Pulley Tricep Pushdown 4x12 Overhead Rope Tricep Extension 4x12 What’s stopping you from starting today? Drop a 💪🏽 if you’re ready to commit! ⬇️ #MomStrong #PostpartumFitness #WomenWhoLift #JustStart #FitnessJourney #NoExcuses #SelfCareIsntSelfish #WeightGainJourney #BeginnerWorkout #BeginnerWorkoutRoutine #ChristinaGelin #MomsWhoLift #WomenInFitness #ChestWorkout #ShoulderWorkout #TricepWorkout #Dumbbells

Taking care of yourself isn’t a luxury—it’s a necessity. You can’t pour from an empty cup, so make time for rest, joy, and whatever fills you up. You deserve it! ✨ #SelfCareIsntSelfish #MakeTimeForYou #FillYourCup #prioritizeyourself #selfcareisforeveryone #selfcaretiktok

Walking away isn’t giving up—it’s choosing yourself. Protecting your peace, your energy, and your sanity is self-care at its finest. Stop pouring into spaces that leave you empty. You’re not losing them, they’re losing you. 👉🏼 Share this with your crew who’s learning that walking away is a power move. 👉🏼 Tag that friend who needs the reminder that protecting their peace is always the right choice. 👉🏼 Comment below if you’ve ever walked away and felt lighter instantly. Let’s start putting ourselves first! ✨🙌 #WalkingAwayIsPower #ProtectYourPeace #SelfCareIsntSelfish #EnergyUpgradeOnly #UnbotheredAndThriving #GlowUpSeason #SassyAndAligned #KnowYourWorth #nandoism #selfsabotage

“Self care doesn’t make you selfish” ✨. This is something that took me almost 2 years postpartum to learn. I know everyone’s journey isn’t the same but I feel taking care of myself mentally/physically has helped make me a better mom, partner, and person. #selfcareisntselfish #momselfcare #radiant #momlife #momtok #momlifebalance #lifeafterbaby #momlifeunfiltered #momvlogger #contentcreator #firsttimemom #SelfCare

New episode out now! The Kate Hastings Podcast is live on Apple Podcasts, iTunes, and Spotify. This episode dives into mental health, values, and setting boundaries that actually work—because if you don’t set your standards, someone else will. Listen now and take back control. #MentalHealthMatters #PodcastLife #HealthyBoundaries #KnowYourWorth #PersonalGrowth #SelfMastery #MindsetMatters #tampa #stpetersburg #tampabay #DisciplineEqualsFreedom #Boundaries #SelfCareIsntSelfish

Finally showing up for me so I can show up for them. 💪🏽✨ Did you show up for yourself today? Drop a 💥 in the comments if you did! ⬇️ #PostpartumFitness #MomStrong #TwinMom #postpartumdepression #FitnessJourney #SelfCareIsntSelfish #WomenWhoLift #NewMomLife #NoExcuses #StrengthOverSkinny #JustStart #WellnessForMoms #MentalHealth

Day 6/30 – Caroline Girvan Challenge “Postpartum self-care isn’t selfish—it’s survival.” Mama life is full on. The kids need us all the time, and it’s so easy to push ourselves to the bottom of the priority list. But I’m reminding myself daily: I matter too. Carving out this time for movement is more than just exercise—it’s a way to feel strong again, to show up as my best self for my family, and to remind myself that I deserve care too. Pairing my workouts with good nutrition and quality supplements (hello, Liquid BioCell!) is just as important. Fueling my body properly helps with energy, recovery, and overall well-being. Because when we feel good, we can give our best to those who need us. Taking it one day at a time, one workout at a time, one step closer to feeling my best. #SelfCareIsntSelfish #PostpartumWellness #MamaStrong #Caroline

#WaxingServices #SmoothSkin #HairFreeCareFree #WaxingSpecialist #GlowUp #SkincareRoutine #WaxOnWaxOff #SelfCareIsntSelfish #KatyTXWaxing #HoustonWaxing #KatyTexasBeauty #HTXBeauty #HoustonEsthetician #KatyTXEsthetician #HoustonSelfCare #ValentinesGlowUp #DateNightReady #SmoothForValentines #LoveYourSkin #SelfLoveSeason #VDayGlow

There’s always going to be a reason to wait—busy schedules, self-doubt, life just getting in the way. But if you keep waiting for the ‘perfect time,’ you’ll be waiting forever. The truth is, the perfect time is now. You deserve to feel beautiful, confident, and empowered exactly as you are. Don’t let another year go by wishing you had done something just for YOU. Prioritize your self-love, embrace your journey, and give yourself this experience—you’re worth it. Book the shoot. Celebrate YOU. ❤️✨ #BoudoirPhotography #SelfLoveFirst #BodyPositivity #CelebrateYourself #ConfidenceIsSexy #BookTheShoot #YouAreEnough #EmpowermentPhotography #SelfCareIsntSelfish #UnapologeticallyYou