Kyra

selfcareover40 hashtag performance

Empowering midlife. Prioritizing well-being: mental, physical, and emotional. Aging gracefully, embracing self-love, and finding joy. Thriving, not just surviving. Real-life tips, routines, and community.
POV: You’re 42, it’s summer, and you’re finally not hiding your thighs. I didn’t expect much
14.9k
POV: You’re 42, it’s summer, and you’re finally not hiding your thighs. I didn’t expect much
You don’t have to suffer through hormonal shifts in silence. Your tiredness isn’t laziness. Your
1.6k
You don’t have to suffer through hormonal shifts in silence. Your tiredness isn’t laziness. Your
Self care first #selfcareover40 #selfpreservation #selflovebestlove #blackgirlselfcare
1.3k
Self care first #selfcareover40 #selfpreservation #selflovebestlove #blackgirlselfcare
Waking up before the world for my 5:30 a.m. yoga class 💪🏽 As a 41-year-old mom of 3, this is m
597.0
Waking up before the world for my 5:30 a.m. yoga class 💪🏽 As a 41-year-old mom of 3, this is m
Not all wild yams creams are made the same!! #hormonechecklist #wellnesssupport #naturalhormonehealt
493.0
Not all wild yams creams are made the same!! #hormonechecklist #wellnesssupport #naturalhormonehealt
Choosing Yourself: Prioritizing Peace & Emotional Growth Sometimes the biggest breakthrough isn’t
239.0
Choosing Yourself: Prioritizing Peace & Emotional Growth Sometimes the biggest breakthrough isn’t
Let’s talk mental health + movement, Queens As women in our 40s juggling work, motherhood, relatio
229.0
Let’s talk mental health + movement, Queens As women in our 40s juggling work, motherhood, relatio

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