Kyra

selfcareover40 hashtag performance

#Selfcareover40 emphasizes self-love, wellness, empowerment, confidence, rejuvenation, mental health, mindfulness, personal growth, fitness, beauty, balance, stress relief, hobbies, community, aging gracefully, positivity, inspiration, rituals, resilience, happiness, self-acceptance, lifestyle.
Perimenopause? It’s like a hurricane with no warning signs. 🌪️ Hot flashes at 3 a.m. Brain fog at noon. And the mood swings? Don’t get me started. Balancing my body with the right frequencies finally helped me feel steady again. ✨ Because no woman should feel like she’s weathering this storm alone. #PerimenopauseRelief #WomensWellness #HotFlashSurvival #HormonalBalance #MenopauseSupport #FrequencyHealing #SelfCareOver40 #FeelGoodAgain #MoodSwingRelief #StressLessThriveMore
Taking care of your skin after 40 is very important. Mature skin deserves mature skin care. It can be as easy or as complicated as you want it to be. I prefer somewhere in the middle.  My three go to brands are @The Ordinary @medicube @Gopure  They are all affordable, accessible, and easy to use.  Whether you are working on fine lines and wrinkles, battling dry skin, reversing sun damage, or being proactive with peptides and antioxidants…these three brands have you covered! Regardless of the brand of skin care you choose, the Medicube Age R booster pro will elevate your skincare effectiveness. It’s not a necessity, but you do deserve it!  #SkinCareOver40 #MatureSkinCare #TikTokOver40 #Over40SkinCareRoutine #SkinCareRoutineOver40 #selfcareover40
Balancing a business, kids, and life feels like walking through a hurricane most days. 🌪️ Add in the stress, the brain fog, and the “to-do” list that never ends? Forget it. Real talk: I finally realized I needed to prioritize ME. When I did, everything got easier. Stir, sip, slay—that’s my mantra now.✨ #MompreneurLife #WorkFromHomeMom #MomBossEnergy #BurnoutIsReal #OverwhelmedMom #StressReliefTips #MagicMomJuice #FrequencyHealing #SelfCareForMoms #VibeHigh #hormonebalance #perimenopauserelief #selfcareover40
Perimenopause during the holidays? A WHOLE other level of stress. 🥵 But my secret weapon? Funny memes to shift my mood and my magic juice that keeps me vibing high (and feeling a little less like a furnace). Stir. Sip. Slay. Frequency matters, ladies. 💫 #PerimenopauseRelief #WomensWellness #MoodSwings #MenopauseSupport #HolidayStressRelief #SelfCareOver40 #StressLessVibes #MagicJuice #BalanceYourBody #FrequencyHealing
Grab your favorite coffee and head on over to hang out with us cool kids!  Every Sunday at 10 AM CST we are doing self-care and skin care. Join us!  #SkinCareOver40 #SelfCareOver40 #SkinCareRoutine #Over40TikTok #TikTokOver40 #ButFirstCoffee #coffeeandskincare #wakershappycoffee @Wakers Happy Coffee

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