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selfcareover40 hashtag performance
Empowering midlife. Prioritizing well-being: mental, physical, and emotional. Aging gracefully, embracing self-love, and finding joy. Thriving, not just surviving. Real-life tips, routines, and community.
14.9k
POV: You’re 42, it’s summer, and you’re finally not hiding your thighs. I didn’t expect much
1.6k
You don’t have to suffer through hormonal shifts in silence. Your tiredness isn’t laziness. Your
1.3k
Self care first
#selfcareover40
#selfpreservation
#selflovebestlove
#blackgirlselfcare
597.0
Waking up before the world for my 5:30 a.m. yoga class 💪🏽 As a 41-year-old mom of 3, this is m
493.0
Not all wild yams creams are made the same!!
#hormonechecklist
#wellnesssupport
#naturalhormonehealt
239.0
Choosing Yourself: Prioritizing Peace & Emotional Growth Sometimes the biggest breakthrough isn’t
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Let’s talk mental health + movement, Queens As women in our 40s juggling work, motherhood, relatio
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