sensoryregulation hashtag performance
#SensoryRegulation promotes awareness of sensory processing. It encompasses techniques for managing sensitivities, creating calming environments, and fostering self-soothing strategies, enhancing emotional well-being and supporting neurodiverse individuals in daily life.
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Another old favorite while we are here! Please continue to follow my journey creating inclusive fashion ❤️ #sensoryoverload #sensoryregulation #autismfamily #autistickid #sensoryprocessingdisorder #sensoryfriendlyclothing
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Sensory clothing complete with features to help kids thrive! We also have adult sizes so that everyone can have what they need to succeed! 🙌🏻🎉 … #autismacceptance #sensoryregulation #sensoryprocessing #sensoryissues #autismfamily #autistickid #autismparents
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Hidden function sensory clothing bundle! 👗✨🙌🏻 … #sensoryclothing #sensoryfriendly #sensorytools #sensoryregulation #autismacceptance #autismresources
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Having easy access to regulation tools is key to learning! 🙌🏻 🎉 … #autismacceptance #specialeducation #autismclassroom #autismresources #sensoryregulation #sensoryprocessingdisorder #autismparents
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Some sensory tools and activities to consider adding to your home this year! #newyear #sensoryregulation #sensoryprocessingdisorder #autismacceptance #autismfamily #autismparenting #spd
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So much in your head all the time. You can’t think straight. The constant sounds are so triggers. You crave peace. You crave quiet. You crave calm. Balance. Joy. I get it. Trust me I get it. For so many years I lived with 15 different songs in my head. All playing at the same time. The rattling in the background would drive me nuts. The constant thoughts I could never turn off. And let’s not forget how irritable I felt. But I promise you don’t have to live this way. When you build the skills and teach your brain and body how to remain in a regulated state the constant thoughts decrease. The irritability goes away. The joy arrives. And the peace remains. If you want that it’s waiting. I would love nothing more than to support you and your family in living a life of happiness and peace. Simply put it’s brain health. If you want to learn more comment I WANT MORE! And I will send you all the details for my THRIVE Program. And do me a favor. Share this with a friend. Cause we have to do this together and support ourselves and the next generation. Xoxo Dr.B #overstimulatedmom #overstimulated #overstimulatedintrovert #overstimulatedmama #overstimulatedparent #overstimulatedmind #irritated #mompodcast #podcastformoms #momsupportmoms #modernmama #momlifeunfiltered #momlifebalance #mommymode #lifewithlittles #lifewithtoddler #toddlerlifeishard #aintnohoodlikemotherhood #momsofinstagram #babiesareloud #toomuchnoise #toomuchnoiseathome #toomuchnoiseinmyhead #emotionalregulation #sensoryregulation #sensoryoverload #copingskills #selfregulation #sensoryoverloaded #burntoutparent
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Compression vests are hard to carry around and hard to get on when kids need them most! #sensoryprocessingdisorder #sensoryregulation #autismacceptance #autistickid #autismparents #pediatricot
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Our best selling sound reducing hoodies are here!! If you didn’t pre order be sure to purchase before we sell out again 🥰🎉 #sensoryprocessingdisorder #autismacceptance #SmallBusiness #autismfamily #sensoryregulation
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Compression is like a tight hug on the go! Whenever and wherever you need it 🫂 our compression shirt is also available in plain navy for schools with uniforms 🙌🏻 #compressionvest #sensoryregulation #sensoryprocessingdisorder #autismacceptance #autismfamily #asd
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Our joggers make for a sensory friendly comfortable day! And pair so amazingly with our hoodies to complete the outfit 🎉🙌🏻 … #sensoryfriendly #sensoryfriendlyclothing #autismacceptance #sensoryregulation #sensorytools
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Replying to @rebeccamcguire96 I am so happy that Sense-ational You has grown enough to offer our sensory tool clothing in adult sizes too! 🙌🏻 🥰 … #autismacceptance #sensoryprocessingdisorder #autismfamily #autismparenting #autisticadult #sensoryregulation
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Do you ever have those days where clutter drives you up the wall? It triggers you to no end. You feel like your insides are crawling. Then you realize the reason for the clutter is from you. This usually happens from you running around going from task to task. Often times this is a sign you are dysregulated. When the world around you feels like it’s spinning. You can’t gain control or grasp the presence of life. Suddenly, the tornado stops, and realize what a mess the entire house is. Yup. I’ve been there. And frankly, it’s exhausting and miserable. Within this state of living, I found the yo-yo of life real. My highs felt fantastic. But my lows were big. Like big big. Meltdown big. Those meltdowns are there to support your nervous system. If you don’t learn to regulate your nervous system, your brain and body will do it. And it may not look pretty. If you are ready to get off the rollercoaster of highs and lows, ups and downs, triggers, frustrations, and snapping at the ones you love most, it’s time. It’s time to gift yourself AND your family the gift of sensory and emotional regulation. And where do you do that? With ME! My THRIVE Like a Parent LIVE group program is now open for enrollment and you still have a chance to sign up for 2025. Comment, THRIVE, if you are ready to get off the hamster wheel of life, and finally start THRIVING! XOXO Dr. B #overstimulatedmom #overstimulated #overstimulatedintrovert #overstimulatedmama #overstimulatedparent #overstimulatedmind #irritated #mompodcast #podcastformoms #momsupportmoms #modernmama #momlifeunfiltered #momlifebalance #mommymode #lifewithlittles #lifewithtoddler #toddlerlifeishard #aintnohoodlikemotherhood #momsofinstagram #babiesareloud #toomuchnoise #toomuchnoiseathome #toomuchnoiseinmyhead #emotionalregulation #sensoryregulation #sensoryoverload #copingskills #selfregulation #sensoryoverloaded #burntoutparent
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Interoception is the ability to notice and connect bodily sensations with emotions. You forget to eat. You are ignoring signs of thirst. You forget to pee or poop. Interoception is an important factor in developing effective self-regulation skills in children, teens, and adults. Many who experience challenges with self-regulation have underlying interoception challenges. This can lead to significant difficulties with emotional regulation and managing challenging behavior. How can you be taught to regulate or control something you are not aware of or do not understand? The good news is that interoceptive and emotional awareness within children, teens, and adults can be improved over time with the proper instruction and support. And where do you find that support?!? With ME!! I teach you all about recognizing and becoming aware of your interoceptive cues in THRIVE Like a Parent! Comment THRIVE below, and I will DM you to see if this program is right for you! Xoxo Dr.B #overstimulatedmom #overstimulated #overstimulatedintrovert #overstimulatedmama #overstimulatedparent #overstimulatedmind #irritated #mompodcast #podcastformoms #momsupportmoms #modernmama #momlifeunfiltered #momlifebalance #mommymode #lifewithlittles #lifewithtoddler #toddlerlifeishard #aintnohoodlikemotherhood #momsofinstagram #babiesareloud #toomuchnoise #toomuchnoiseathome #toomuchnoiseinmyhead #emotionalregulation #sensoryregulation #sensoryoverload #copingskills #selfregulation #sensoryoverloaded #burntoutparent
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Our sensory hoodie provides a sensory break anywhere that is needed! By providing a tool that decreases stimulation, we are increasing inclusion! 🙌🏻 Where would you or your child love to wear our hoodie most? ✨ … #autismfamily #sensoryprocessingdisorder #sensoryregulation #sensoryissues #spd #autismacceptance #autistickid #sensory
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✨ The ULTIMATE Sensory Bath is here! ✨ products are in my link in bio- amazon storefront bathtime favorites The last time our simple glow ball bath went viral, but this time… we’ve truly taken it to the NEXT LEVEL! 💥 When I found these jelly bath bombs 🛁 and bath slime soaps, I couldn’t wait to try them! Full disclaimer: If your child isn’t a fan of slimy textures, I recommend testing it in a small bowl first. Let them dip their hands in or use scoops and spoons 🥄 instead of committing to a full bath. 👉 Why I LOVE this sensory bath: ✔️ It’s actually SOAP, so it’s super easy to clean up—just rinse with water! 💦 ✔️ Perfect for sensory-seeking kiddos who love tactile play. 👐 ✔️ It’s not just FUN—it’s functional! These baths are part of our Sunday night tradition because they help my kids regulate and sleep better before the new week starts. 🛌✨ As an OT + mom who loves sensory play (and HATES mess), this has been such a game-changer for us! And if you’re not into the slime, the foam is AMAZING—less goo, same fun! 👇 COMMENT ‘Sensory Bath’ to get links to all my favorite bath time items—including the viral glow balls! 👇 #SensoryPlay #SensoryBath #ParentingHacks #OTMom #MessFreeFun #SensorySunday #ToddlerActivities #SensoryRegulation #TactilePlay #BathTimeFun
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It’s all in the details! ✨🙌🏻🎉 #sensoryfriendly #sensoryregulation #sensoryprocessingdisorder #autismfriendly #autismfamily
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Anyone else feel this way? Anyone else find themselves snapping at their kids or partner by the end of the day? Anyone else feel so guilty for loosing it? Yeah I get it. We’ve all been there. But it doesn’t have to be that way. You are NOT a bad parent. And you are not broken. This is sensory dysregulation! Want to know how to regulate your sensory system and your emotions??? Comment “thrive” below! Xoxo Dr.B #tlam #thrivelikeamother #momlife #sensoryprocessing #thrivelikeaparent #sensory #sensoryregulation #parenting #parenthood #emotionalregulation #overstimulatedparent #overstimulatedmom #copingskills #overstimulatedmama #sensoryoverload #selfregulation #overstimulated
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New Year’s resolutions are total BS. I’m done with the pressure to completely overhaul my life overnight. Instead, I’m focusing on making small, sustainable changes that I can stick to all year long. I encourage you to ditch the crash diets or extreme makeovers - just gentle, consistent progress. This year, I’m embracing the Kaizen method - taking one small step at a time towards my goals. Whether it’s saving a little more, eating a bit healthier, or improving my relationships, I know lasting change happens gradually. I’m giving myself grace and celebrating tiny wins, not beating myself up over setbacks. This is my year to thrive, not just survive. No more January blues or post-holiday hangovers. I’m listening to my body and brain, throttling my energy levels, and trusting the process. Slow and steady progress is where it’s at! XOXO, Dr. B 🎙️🎙️🎙️🎙️ Latest episode on Thrive Like a Parent podcast #NoMoreResolutions #OneStepAtATime #KaizenLife #thrivelikeaparent #thrivelikeaparentpodcast #2025 #newyears #sensoryregulation #selfregulation #nervoussystem #thrive #emotionalregulation
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How To Make Your Life Easier coming soon!!!! Pls comment it you have any questions/requests and/or if you would like to peer review it <3 #BookTok #selfhelpbook #author #autisticauthor #actuallyautistic #adultautism #therapytok #psychology #maladaptiveschema #autisticcreator #somatictherapy #somatic #traumatok #traumahealing #therapy #neurodivergent #neurotypical #stagesofdevelopment #innerchild #shadowwork #innerchildhealing #reparenting #somatichealing #sensoryregulation #proprioception #vestibular #fightorflight #anxiety #depression
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