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shinsplintsrelief hashtag performance
#Shinsplintsrelief: Ice packs, stretching, foam rolling, rest, elevation, compression socks, gentle exercises, physiotherapy, pain management, injury prevention, runner's remedy, leg pain soother, recovery tips.
520.6k
Replying to @GeminiBeauty13 Yes! Here’s how to apply KT Tape for shin splints.
#shinsplintsrelief
422.0
Can you heal shin splints and run sub-10 mile? Follow along to find out. Day 5 on the 📖
#shinspli
369.0
Can heal your shin splints and run sub-10 mile? Follow along to find out! Day3-4(rest)
#runnergirl
#
286.0
Is it possible to run sub-10 mile and heal your shin splints? Episodes 10 of seeing if that is doabl
267.0
Day 9 on the book but this shin pain is making me regret my life choices
#runningback
#shinsplints
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