shoulderdayworkout hashtag performance

#ShoulderDayWorkout: Explosive movements, sculpted delts, overhead presses, lateral raises, burn, gains, definition, strong shoulders, fitness motivation, gym life, targeted exercises, sweat, and progress.

I should have started doing this sooner 🔥 4 sets of 10-15 reps of each movement. I recommend this

I should have started doing this sooner 🔥 4 sets of 10-15 reps of each movement. I recommend this

Try these for bigger shoulders 🦾🦾 #lewisbiglhampton #gettingfitat50 #shoulderdayworkout

Try these for bigger shoulders 🦾🦾 #lewisbiglhampton #gettingfitat50 #shoulderdayworkout

Here’s a great exercise for your next shoulder day! You’ll need to start with a light weight, as

Here’s a great exercise for your next shoulder day! You’ll need to start with a light weight, as

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