Kyra

simplelunchideas hashtag performance

#simplelunchideas showcases quick, easy, and nutritious meal options perfect for busy days. Discover creative recipes, effortless preparations, and delightful combinations to make lunchtime enjoyable and stress-free for everyone!
Recipe below⬇️⬇️⬇️Satisfy your Fast Food craving with this quick and healthy classic KFC mashed potato bowl! Ingredients: - 1 can diced white potatoes (15 oz), drained - 1/4 cup canned sweet corn, drained - 1 pat vegan butter (about 1/2 tablespoon) - 4 ounces Real Good Brand chicken strips, diced - Gravy of your choice (optional, I used canned better than gravy chicken gravy for topping) Instructions: 1. Microwave Potatoes: In a microwave-safe bowl, combine the drained diced white potatoes with the vegan butter. Microwave on high for 1 minute or until heated through. 2. Mash Potatoes: Using a fork or a potato masher, mash the potatoes until creamy. Add a splash of water or plant-based milk if needed for extra creaminess. 3. Combine Ingredients: Stir in the sweet corn and diced chicken strips until well combined. 4. Top with Gravy: If desired, pour your favorite gravy over the top of the potato mixture for added flavor. 5. Serve: Enjoy your Healthy KFC Mashed Potato Bowl while hot! Macro Breakdown (Approximate): Total (without gravy): - Calories: 340 - Protein: 33g - Carbohydrates: 45g - Fat: 8g Total (with gravy): - Calories: 390 - Protein: 34g - Carbohydrates: 53g - Fat: 10g Tips: - Customization: Feel free to add your favorite vegetables or spices to enhance flavor and nutrition. - Gravy Options: For a healthier option, consider making homemade gravy using low-sodium broth and thickeners like cornstarch or flour. Quick fast lunch meals Healthy KFC bowl Easy lunch recipes 10-minute meals Healthy fast food alternatives Quick meal prep ideas Comfort food makeover Healthy KFC-inspired mashed potato bowl recipe Quick and easy lunch meals under 300 calories 10-minute healthy meal ideas for busy people Simple and nutritious lunch recipes How to make a healthy fast food bowl at home Quick meals for weight loss Easy one-bowl meals for lunch Healthy lunch ideas Fast and healthy meal prep Quick comfort food recipes Easy recipes for lunch at work Nutritious and fast lunch options Healthy chicken bowl recipe #QuickMeals #EasyRecipes #FastFoodAlternatives #LunchIdeas #10MinuteMeals #HealthyFastLunch #SimpleLunchIdeas #5MinuteLunch #MealsEasyEats Enjoy your nutritious and delicious Healthy KFC Mashed Potato Bowl in just 10 minutes!
134.7k
Recipe below⬇️⬇️⬇️Satisfy your Fast Food craving with this quick and healthy classic KFC mashed potato bowl! Ingredients: - 1 can diced white potatoes (15 oz), drained - 1/4 cup canned sweet corn, drained - 1 pat vegan butter (about 1/2 tablespoon) - 4 ounces Real Good Brand chicken strips, diced - Gravy of your choice (optional, I used canned better than gravy chicken gravy for topping) Instructions: 1. Microwave Potatoes: In a microwave-safe bowl, combine the drained diced white potatoes with the vegan butter. Microwave on high for 1 minute or until heated through. 2. Mash Potatoes: Using a fork or a potato masher, mash the potatoes until creamy. Add a splash of water or plant-based milk if needed for extra creaminess. 3. Combine Ingredients: Stir in the sweet corn and diced chicken strips until well combined. 4. Top with Gravy: If desired, pour your favorite gravy over the top of the potato mixture for added flavor. 5. Serve: Enjoy your Healthy KFC Mashed Potato Bowl while hot! Macro Breakdown (Approximate): Total (without gravy): - Calories: 340 - Protein: 33g - Carbohydrates: 45g - Fat: 8g Total (with gravy): - Calories: 390 - Protein: 34g - Carbohydrates: 53g - Fat: 10g Tips: - Customization: Feel free to add your favorite vegetables or spices to enhance flavor and nutrition. - Gravy Options: For a healthier option, consider making homemade gravy using low-sodium broth and thickeners like cornstarch or flour. Quick fast lunch meals Healthy KFC bowl Easy lunch recipes 10-minute meals Healthy fast food alternatives Quick meal prep ideas Comfort food makeover Healthy KFC-inspired mashed potato bowl recipe Quick and easy lunch meals under 300 calories 10-minute healthy meal ideas for busy people Simple and nutritious lunch recipes How to make a healthy fast food bowl at home Quick meals for weight loss Easy one-bowl meals for lunch Healthy lunch ideas Fast and healthy meal prep Quick comfort food recipes Easy recipes for lunch at work Nutritious and fast lunch options Healthy chicken bowl recipe #QuickMeals #EasyRecipes #FastFoodAlternatives #LunchIdeas #10MinuteMeals #HealthyFastLunch #SimpleLunchIdeas #5MinuteLunch #MealsEasyEats Enjoy your nutritious and delicious Healthy KFC Mashed Potato Bowl in just 10 minutes!

start an influencer campaign that drives genuine engagement

Company

HomeCase StudiesReportsBlogCareers

Technology

Fastest Growing