Shadow work is intentionally stepping out from behind your own shadows and intentionally releasing old patterns that you are holding onto. Sometimes we hold on so tightly that these shadows have turned into programs that we subconsciously run. Once we've turned a traumatic past event into a program that we are repeatedly running, we will experience the trauma of that event happening to us over and over again in situations that are completely unrelated until we find a way to release that shadow. Release, release, release. ⬇ Try the free Nervous System Reset below⬇ Nervous System Reset: FREE 1 hour sound healing download: http://bit.ly/nrvsysreset LINK IN BIO ➡ @BenCarrollMusic ✨🌟✨🌟✨ Experience Sound Healing LIVE with Ben Carroll All of the video clips you love come from these livestreaming events https://www.soundheals.us/events LINK IN BIO ➡ @BenCarrollMusic ✨🌟✨🌟✨
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