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I’LL BE POSTING A RECIPE EVERY DAY 💪🏼 FOLLOW for more easy, not that pretty, but good recipes!! TOM YUM CHICKEN SOUP 276 cals | 42g protein | 26g carb | 2g fat 1 tbsp, Lime juice 50 gram(s), Enoki Mushroom 2 fluid ounce, Tomato 1 wt. oz, Shallots 5 oz, Chicken Tender Raw 3 leaf, Kaffir Lime Leaves 2 cup, Broth, Chicken, Unsalted 1 tbsp, Fish Sauce 10 g, Tamarind Paste 5 gram(s), Lemongrass 1 pepper, Thai Chili Pepper 2 oz, Green cabbage #protein #highprotein #healthyrecipes #asianrecipes #EasyRecipes #macros #macrofriendly #thaifood #tomyum #soup #soupseason #onepotmeals #singleserving #newyearsresolutions #resetroutine #volumeeating #keto #ketofriendly

Ahhh February, the short month, the month that brings us closer to spring up here in the northeast. The month that finds days gradually getting longer with a little more sunlight every day it’s also the month where we celebrate love and what better way to celebrate. Love them with a sweet treat. . A couple of things to keep in mind.. all of the ingredients in this recipe are plant based, you can use a traditional oven as well , you may just have to play around with the cooking times. This recipe was adapted from a recipe I saw on social media, but during the craziness of this weekend , I lost her page and cannot credit her. 🌱Single Serve Cinnamon roll(high protein)🌱 Ingredients: 1/3 cup self rising flour 1/3 cup plain greek yogurt 1 tablespoon butter , room temperature 1 teaspoon cinnamon 1 tablespoon date syrup 1 tablespoon cream cheese 1 tablespoon milk 1 teaspoon vanilla extract 1 teaspoon super fine sugar In a small bowl, add the yogurt and flour and stir until well combined. Place the dough onto a lightly floured surface. Flatten the dough into a roughly rectangle shape. In another small bowl, whisk together the butter, cinnamon and date syrup In a separate bowl, stir together butter, sugar, and cinnamon. Place the mixture in the dough and spread it evenly . Cut the dough into 4 long strips. Roll each strip , attaching it to the prior roll until one giant roll is formed. Place the roll into a lightly greased ramekin. Air fry at 350° F for about 10-15 minutes until cooked thru While the roll is cooking , make the icing by whisking together the cream cheese, vanilla and sugar Remove the roll from the air fryer and drizzle the icing on top #viralfood #viralrecipe #cake #vegangirl #veganfood #veganrecipes #mugcake #viralrecipes #asmr #foodies #singleserve #EasyRecipe #cinnamonrolls #kindnessmatters #vegantreats #plantbased #singleserving #desserts #homemadefood #wheredoyougetyourprotein #veganvideos #highprotein #veganuary #healthydessertideas #veganfoodlovers #veganrecipes #dairyfreedessert #eatdessertfirst #foodfyp #viralfood #viralrecipe

Food Hack Friday: Don’t Toss That Bread! #nocarbleftbehind Cooking for one? Don’t let bread go to waste! I freeze leftover baguettes before they turn into a rock—this one was saved from a friend’s house and now it’s perfect for my soup craving. What’s a food-saving hack you swear by? Drop it in the comments! ⬇️ #SoloCooking #FoodHacks #NoFoodWaste #FreezerHacks #BudgetMeals #SingleServing #EasyRecipes #CookForOne #breadhack

VEGANUARY Day 20 Well it certainly was an interesting weekend to put it mildly. For those of you that find comfort in warm sweet treats, this one is for you . A couple of things to keep in mind.. all of the ingredients in this recipe are plant based, you can use a traditional oven as well , you may just have to play around with the cooking times. This recipe was adapted from a recipe I saw on social media, but during the craziness of this weekend , I lost her page and cannot credit her. 🌱Single Serve Cinnamon rolls🌱 Ingredients: 1/3 cup self rising flour 1/3 cup plain greek yogurt 1 tablespoon butter , room temperature 1 teaspoon cinnamon 1 tablespoon date syrup 1 tablespoon cream cheese 1 tablespoon milk 1 teaspoon vanilla extract 1 teaspoon super fine sugar In a small bowl, add the yogurt and flour and stir until well combined. Place the dough onto a lightly floured surface. Flatten the dough into a roughly rectangle shape. In another small bowl, whisk together the butter, cinnamon and date syrup In a separate bowl, stir together butter, sugar, and cinnamon. Place the mixture in the dough and spread it evenly . Cut the dough into 4 long strips. Roll each strip , attaching it to the prior roll until one giant roll is formed. Place the roll into a lightly greased ramekin. Air fry at 350° for about 10-15 minutes until cooked thru While the roll is cooking , make the icing by whisking together the cream cheese, vanilla and sugar Remove the roll from the air fryer and drizzle the icing on top #viralfood #viralrecipe #cake #vegangirl #veganfood #veganrecipes #mugcake #viralrecipes #asmr #foodies #EasyRecipe #cinnamonrolls #kindnessmatters #vegantreats #plantbased #singleserving #desserts #homemadefood #veganvideos #highprotein #veganideas #healthydessertideas #veganfoodshare #veganfoodlovers #veganrecipes #dairyfreedessert #eatdessertfirst #foodfyp #viralfood #viralrecipe

Easy Sourdough Discard Pizza🍕 This pizza is the perfect way to use up sourdough discard/starter—no kneading, no dishes, just pure deliciousness! Ingredients: •Sourdough discard •Avocado or olive oil spray •Salt •Pizza sauce •Mozzarella cheese •Toppings of choice (I used pepperoni and chicken sausage) •Fresh basil (for garnish) Instructions: 1. Preheat the oven to 375°F, placing a cast-iron skillet inside to heat. 2. Once preheated, carefully remove the skillet and spray with avocado/olive oil spray. 3. Pour in the sourdough discard, spreading it evenly to cover the pan. (The more you add, the thicker your crust!) I added a little extra around the edges for a thicker crust. 4. Drizzle with olive oil and sprinkle with salt. 5. Bake for 15-20 minutes, depending on your desired crispiness. (I go for 20 minutes for an extra crispy crust.) 6. Remove from the oven and add your sauce, cheese, and toppings. I added mozzarella, pepperoni, AppleGate chicken sausage. 7. Bake for another 5-6 minutes, or until the cheese is melted and bubbly. 8. Top with fresh basil, slice, and enjoy every BITE❕#fyp#foryou#sourdough#sourdoughdiscard#sourdoughstarter#sourdoughrecipe#pizza#cleaningredients#healthy#gutfriendly#pizzarecipe#singleserving