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sleepdoctor hashtag performance
#SleepDoctor on TikTok offers concise sleep advice, showcasing expert tips, debunking myths, and promoting better sleep hygiene with engaging videos. Discover restful techniques and insights for improved well-being.
10.0k
Are you drinking enough water? π€ Dr. Michael Breus | Ep 220
#SleepDoctor
#HydrationMatters
#Dehydra
7.6k
#sleep
#daylightsavings
#permanentstandardtime
#sleepdoctor
#circadianrhythm
3.7k
Replying to @Jillian Does melatonin actually help you sleep? π΄ Dr. Michael Breus (The Sleep Docto
2.1k
#babyblue
#blue
#babyoil
#sleepdeprived
#sleepdisorder
#sleepdeprivation
#sleepdoctor
#sleepdress
#a
1.3k
Replying to @π§‘ππ§‘
#sleep
#jetleg
#melatonin
#sleepdoctor
#circadianrhythm
.
1.0k
Can you survive on 4 hours sleep per night? π§ Dr. Michael Breus | Ep 220
#SleepDoctor
#SleepQualit
968.0
Replying to @Casey Allen Beeter The best thing a shift worker can do for their sleep π― Dr. Michae
859.0
#caffeine
#insomnia
#sleepdoctor
#noncaffinated
#coffee
#cafe
#koreancafr
#sleep
729.0
10,000 lux lamps
#daylightsavings
#daylightsavingstime
#sleep
#sleeptok
#sleepdoctor
476.0
Whatβs better than a sleeping pill for great sleep? π Dr. Michael Breus | Ep 220
#SleepDocto
347.0
Sleep Doctor: How to catch up on sleep fast π΄ Dr. Michael Breus | Ep 220
#BetterSleep
#SleepRecov
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