Kyra

sleeptraining hashtag performance

#SleepTraining: A parenting approach promoting healthy sleep habits for infants and toddlers. Techniques include establishing routines, soothing methods, and gradual sleep independence, fostering better nighttime rest for parents and children.
Follow my step by step plan to independent sleep and sleeping through the night with the Well Rested course. 1:1 coaching available for more personalized support starting at 3 months. Link in bio #babysleep #sleeptraining #sleep #baby #newmom #newdad #sleepcoach
Can’t she stay this little forever #fyp #babytok #babiesoftiktok #postpartumjourney #sleeptraining #sleepingbaby #memenatal #MomsofTikTok #parentinggoals
Some days are good and some are like this🫠 #sleeptraining #sleeptrainingbaby #breastfedbabyprobs #sahmlife #toddlermom #16monthsold
I have done this process for all of my girls at 3 months old and they became the BEST sleepers and still are at 4 and 2! Depending on the baby you can do this very gradually with just one nap a day over the course of a few weeks, or you can do it all at once like I am with my 3rd baby because she is a naturally good sleeper (vs my first 2 who were not). Head to the 🔗 in my bio if you want my full gentle baby sleep class 💗 #infantsleep #babysleep #sleepconsultant #sleeptraining #3monthsold #creatorsearchinsights #asmr #attachment #attachmentparenting #momtok #momcontent #sleeptrainingbaby #fyp  How to sleep train a baby How to sleep train a 3 month old How to get a baby to sleep through the night
We started this routine as soon as he transitioned to his crib from the bassinet at around 2 months. Factors that helped his sleeping through the night… ☀️ Day time: - Lots of natural light - Not letting naps go longer than 2 hours - Follow age appropriate wake window - Lots and lots of milk (feed on demand) - Use a hands up swaddle for naps (different than bedtime) - Lots of playtime 🌙 Bedtime (start around 7pm): - Lots of playtime/stimulation during last wake window - Magnesium lotion on feet by @8sheeporganics  - Swaddle/sleep sack by @kytebaby  - Last feed/red light right before bed - White noise all night  - Bath time is 2x a week He was on NICU schedule where he would wake every 3 hours. I learned his cues which helped us move away from a strict schedule fairly quick. Because I made sure he was eating A LOT during the day, we removed the 2-3am feeding after we implemented the above for a few weeks. He didn’t even miss it, slept straight through the night.  The key is consistency. If he happens to wake and get fussy in the early hours, we don’t pick up right away. We keep room dark, sound machine going, offer paci, a light touch/pat, say “shhhh” and wait/watch for 5-10 min. He usually always puts himself back to sleep and sleeps until anywhere between 6-7am! All babies are different I know, just wanted to share our experience and progress so far ❤️ #4monthsold #sleeptraining #momlife #boymom #postpartum
When he gets tired, all he wants is his crib 😭 #sleeptraining #5monthsold #fyp
The best sleep hack for kids - butter - (not margarine) my kids love butter and I let them eat as much as they want. The fats help keep them satiated and that helps with sleeping! My kids sleep from 6:30p - 6:30a and still take amazing naps throughout the day. We also use avocados - Healthy fats are great for brain development and cognitive function. #sleeptraining #motherhood #babyhacks #toddlersoftiktok
Sleep training is a hot topic hahaha but I think for twins it’s a no brainer? #fyp #workingmom #twinmom #MomsofTikTok #twintok #twinbabies #sleeptraining #sleeptraining101
Finally getting some sleep around here and seeing that light at the end of this newborn tunnel 😘🙌🏼  #babysleep #babysleeptips #sleeptraining #twomonthsold #babyessentials #firsttimemom #babyroutine
Follow my step by step plan to independent sleep and sleeping through the night with the Well Rested course. 1:1 coaching available for more personalized support starting at 3 months. Link in bio #baby #sleep #sleeptraining
Some days she gets it, some days she doesn’t, some days teething rocks our world but she’s already made me so proud!! #sleeptraining #toddlermom #16monthsold #toddlersleep #sleeptrainingbaby #takingcarababies #sahmlife #naptime
Been doing our own soft sleep training and here is how it's been going #babygirl #sleeptraining #babysleep #babysleeptraining
Another day, another sleep training tutorial! She is making so much progress and basically went down with no help today for this nap. If you want to know more, watch this full playlist & grab my baby sleep class at the link in my bio! 👶🏼💤🌙#creatorsearchinsights #babysleep #babytok #momtok #newmom #sleeptraining  How to sleep train a baby Sleep train a 3 month old 3 month old baby Gentle sleep training
Good sleep = happier babies #sleeptraining #sleeptrainingbaby #sleeptraining101 #momtips #newmomtips #momssupportingmoms #realmomlife #twinmom #twinmomlife #fyp #fypシ
The way he looks forward to nap/bedtime is the best feeling ever! #baby #naptime #bedtime #sleeptraining #toddler #1yearold #routine #bedtimeroutine #sleep #16monthsold
Follow my step by step plan to independent sleep and sleeping through the night with the Well Rested course. 1:1 coaching available for more personalized support starting at 3 months. Link in bio #baby #sleep #sleeptraining
Follow my step by step plan to independent sleep, night weaning breast and bottle feeds, and sleeping through the night with the Well Rested course. 1:1 coaching available for more personalized support starting at 3 months. Link in bio #babysleep #sleep #baby #sleeptraining #newdad #newmom #tireddad #tiredmom
cant stand when people tell me to let my daughter cry because thats how she will learn to self soothe. sorry thats not how it works #fyp #sleeptraining #momtok #pregnanttiktok
I’ll take an hour straight over 1-2 wake ups any day! I know we will have set backs but she’s showing me she can do it and it makes me so happy #sleeptraining #toddlermom #toddlersleep #16monthsold #cryitoutmethod #sleeptrainingbaby #sleeptrainingsuccess #breastfedbabyprobs #momtok #crunchymom
I told y’all I wasn’t gonna gatekeep…This girl is on day 3 of gentle sleep training and she is doing SO well. Watch the full video for all my tips and to see her put herself to sleep 😴 And head to the 🔗 in my bio for my full baby class!  #creatorsearchinsights #babytok #momtok #howto #tutorial #LearnOnTikTok #newmom #3monthsold #baby #newbaby #sleeptraining How to sleep train a baby How to get a baby to sleep through the night  Gentle sleep training
DID YOU SLEEP TRAIN?! Send all your tips 😭🙏🏻   #motherhood #momlife #fypシ #toddlermom #stayathomemom #sahmtok #MomsofTikTok #sleeptraining #postpartum

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