sleepytime hashtag performance
#sleepytime: Cozy, calming, dreamy vibes. Featuring slow-motion yawning, soft lighting, ASMR, fluffy blankets, gentle music, and adorable pets. Relaxation rituals, bedtime routines, and peaceful moments abound.
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What Happens If You Wake Up At 2-3 am and You Can’t Sleep? #invisibledisability #autoimmune #invisibleillness #autoimmunewarrior #hashimoto #autoimmunedisease #hashimotosdisease #hashimotos #thyroidhealing #thyroidproblems #thyroid #sleep #nightnight #naptime #sleepytime
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Sleep Behaviors You Should Never Ignore! T-Rex Posture, Teeth Grinding & Sleep Disruptions 1. T-Rex posture strains the neck and shoulders, causing pain and tension. 2. Teeth grinding wears down enamel, causes jaw pain, and leads to TMJ issues. 3. Waking up at night disrupts sleep cycles, affecting recovery and well-being. What Helps? 1. Maintain a Regular Sleep Routine • Sleep and wake up at the same time to sync circadian rhythm. 2. Relaxation Techniques • Yoga, meditation, or deep breathing lower cortisol and improve sleep. 3. Balanced Diet • Eat magnesium-rich foods (spinach, dark chocolate >90%). Avoid heavy meals before bed. 4. Optimize Sleep Conditions • Use eye masks or blackout curtains to block light. 5. Exercise Regularly • Train 3-4 times weekly but avoid intense workouts 2 hours before bed. Supplements for Sleep & Adrenal Support 1. BossWe.com CALM & SLEEP Formula • Blend of adaptogens, magnesium, and calming herbs for relaxation and deep sleep. 2. Adaptogens • Ashwagandha KSM-66: 300-600 mg daily (5% withanolides). 3. Magnesium • Best form: Magnesium Glycinate (high bioavailability, calming). • Dose: 400 mg elemental magnesium before bed. • Note: Avoid calcium-rich foods (cheese, yogurt, broccoli) around intake. 4. B Vitamins • B6 (Pyridoxine): 50 mg daily – reduces irritability, improves sleep. • B12 (Methylcobalamin): 1000 mcg in the morning. 5. Omega-3 • Form: Fish oil (EPA + DHA). • Dose: 1-2 g daily (≥500 mg combined EPA + DHA). Note: Consult a doctor or dietitian before supplementing. #autoimmune #invisibleillness #hashimoto #autoimmunedisease #hashimotosdisease #hashimotos #thyroidhealing #thyroidproblems #thyroid #sleep #nightnight #naptime #sleepytime #sleepy #sleepaid #insomnia #insomniaproblems
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Who’s ready for our next video 🙋 This one is a classic lullaby… dare we say, the most classic? It was written by John Lennon for his then 5-year-old son Julian, and recorded by The Beatles. We’ve been wanting to put our spin on it for quite some time now. Watch the full video today on @Patreon and join us for the live premiere on YouTube, this Friday at 12 PM CT. #fyp #lullaby #parents #sleep #sleepytime #ASMR #sleepasmr
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I'm also ecstatic to announce that TV has been brought in to provide distraction // credit/permission: @averymcclure0 on Instagram #sleepytime #tired #blanket #blanketlife #pillow
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These works sooo well 😍 it knocked me down super fast #insomnia #sleepy #sleepyday #goodnight #sleepytime #doctorsoftiktok #nurse #dealsforyoudays #sunsetsavings #tiktokshopfinds
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She brought her chair into the living room to take a nap 🩷😴 #naptime #daughter #babygirl #sleepytime
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i love this blanket so much, and it glows in the dark too !! #blanket #sleepytime #mushrooms #xyzbcafypシ #blanketlife #lazylife #cuteblankets #fypppp #glowinthedark #colorfulblanket #mushroomblanket #coolblankets #mushroomdecor #mushroomart
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😴😴😴🥱🥱🥱💤💤💤 @ULTIMATE SPORTS @Parks_USB #sports #breaks #repacks #sportscards #thehobby #breakers #sleepytime #sleepyjoe #tired #exhausted #funny #comedy #haha #panini #tradingcards #nfl #NBA #MLB #winning
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lemme sleep has made me such a happier person honestly #sleep #sleeping #insomnia #insomniac #lemme #melatonin #sleeptips #sleepytime #bedtime
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Can you imagine a mini tea set with different tea infused Lip Balms? 😍 #celestialseasonings #sleepytime #tea #DIY #beeswax #diylipbalm
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Can I hear it for the SNOOZY BOYS! #snoozyboys #snoozyboy #sleepygirl #sleepytime #celestialseasonings
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Have a good night of sleep without waking up feeling weird!! #insomnia #sleep #goodnight #sleepy #sleepyday #sleepytime #doctorsoftiktok #nurse #sunsetsavings #tiktokshopfinds #dealsforyoudays
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I think we know which pup is in charge around here! It’s always the small ones isn’t it? #funnydog #cutedogsoftiktok #dogvideo #dog #dogtok #dogsofttiktok #dailydog #thejoycrew #cutedogsoftiktok #sleepytime #dogsleeping
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Snow Day!!! I love a good call that tells you school has been cancelled.#snowday#cancelled#locjourney#sleepytime#favoriteblanket#coffee#adultchoreday#fyp#tiktokfamous#disneyworldpajamas
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When bedtime battles meet Ashwaghanda bliss! Sweet dreams indeed! #ashwagandha #honeysticks #bedtime #sleepytime #loveatfirstfind #tiktokshopcreatorpicks
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💤💤💤Sleep Mask that brings your dreams to a surreal experience 💤💤💤#sleeptight #dontletthebugsbite #sleepmask #sleepytime #countyoursheep #fyp #sleeplikeababy #sootheandsleep #coveryoureyes
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The Dreammate white noise machine is crazy good #whitenoise #soundmachine #sleepytime #tiktokmademebuyit #tiktokmarketplace #TikTokShop
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Seagull ramble 🤷🏻♀️ #oceansounds #sleepsounds #playlist #sleepytime #justbreathe #justrelax #justlaugh #VoiceEffects
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Nothing quite like it #sleepytime #dogs
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