slowandcontrolled hashtag performance
#slowandcontrolled emphasizes deliberate movement, mindfulness, and intentionality in activities. It fosters self-awareness, enhances focus, encourages balance, promotes resilience, nurtures personal growth, and cultivates a deeper connection to physical and mental practices.
2.5k
Triceps and biceps slow and controlled. #fyp #foryoupage #blackgirlfitness #triceps #biceps #slowandcontrolled
1.6k
“Take your time with those tricep pressdowns! 💪 Slowing down the movement and focusing on the mind-muscle connection can make all the difference. Feel every rep, control the weight, and squeeze at the bottom for maximum activation. And remember: make sure the last rep is hard to do! 🔥 That’s where the growth happens. Try this: Next time you’re at the cable machine, go lighter, slow it down, and really feel your triceps working. You’ll thank yourself later. 🙌 #TricepPressdowns #MindMuscleConnection #SlowAndControlled #TricepWorkout #CableMachine #ArmsDay #FocusAndFeel #MuscleActivation #GymTips #FitnessJourney #StrongArms #TrainSmart”
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing